Shadowing Practice: 070926 BBC London, Evening News - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “070926 BBC London, Evening News”. This video has 340 sentences and 4363 words to shadow. The speech runs for 25:08. The speaker talks at a natural 174 words per minute, close to everyday conversation. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| bark noun | /bɑɹk/ | The exterior covering of the trunk and branches of a tree or of various other woody plants. |
| merger noun | /ˈmɜː.d͡ʒə/ | The act or process of merging two or more parts into a single unit. |
| devastate verb | /ˈdɛv.ə.steɪt/ | To ruin many or all things over a large area, such as most or all buildings of a city, or cities of a region, or trees of a forest. |
| resilient adjective | /ɹɪˈzɪl.jənt/ | Returning quickly to original shape after force is applied; elastic. (of objects or substances) |
| nun noun | /nʌn/ | A member of a Christian religious community of women who live by certain vows and usually wear a habit, (Roman Catholicism, specifically) those living together… |
| merge verb | /mɝd͡ʒ/ | To combine into a whole. |
| overnight adverb | /əʊvə(ɹ)ˈnaɪt/ | During or throughout the night, especially during the evening or night just past. |
| embroider verb | /ɪmˈbɹɔɪdɚ/ | To stitch a decorative design on fabric with needle and thread of various colours. |
| heatwave noun | /ˈhitˌweɪv/ | A heat haze. |
| convict verb | /ˈkɑnvɪkt/ | To find guilty, as a result of legal proceedings, or (informal) in a moral sense. |
| drought noun | /ˈdɹaʊ̯t/ | A period of unusually low rainfall, longer and more severe than a dry spell. |
| sunshine noun | /ˈsʌnʃaɪn/ | The direct rays, light or warmth of the sun. |
| treasure noun | /ˈtɹɛʒəɹ/ | A collection of valuable things; accumulated wealth; a stock of money, jewels, etc. |
| scandal noun | /ˈskændəl/ | An incident or event that disgraces or damages the reputation of the persons or organization involved. |
| insolvency noun | [ɪnˈsɒlvn̩si] | The condition of being insolvent; the state or condition of a person who is insolvent; the condition of one who is unable to pay their debts as they fall due… |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| come forward verb | To offer help or information, especially about a crime. | |
| come together verb | /ˈkʌm tʊˈɡɛðɚ/ | To assemble; to congregate; to combine. |
| come up verb | To emerge or become known, especially unexpectedly. | |
| find out verb | To discover, as by asking or investigating. | |
| stand up verb | To rise from a lying or sitting position. | |
| add up verb | To take the sum of; to total. | |
| bring together verb | To cause people to do something together; to bring about togetherness. | |
| carry out verb | /ˈkæ.ɹi aʊt/ | To hold while moving it out. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Do we think more universities are likely to join forces like this?
- I've never seen a summer like this.
- We're going to have hotter, drier summers.
- Anna, how many people are we talking about?
- Who can tell us more?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | has been devastating · has been getting · you've been enjoying |
| Present perfect have/has + past participle — a past action that still matters now | have merged · has faced · they've now merged |
| Passive voice be + past participle — the focus is on what happens, not who does it | was jailed · were frozen · being lost |
| Relative clauses who / which + clause — extra information about a person or thing | student who was · students who pay · leaves, which is |
Pronunciation to watch
The speaker uses 71 contractions and reduced forms, such as we're, we've, they're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: sunshine /ˈsʌnʃaɪn/, treasure /ˈtɹɛʒəɹ/, attraction /əˈtɹækʃn̩/, pollution /pəˈluʃən/, allegation /ˌæl.ɪˈɡeɪ.ʃən/
- Long words — get the stress right: regulator /ˈɹɛɡ.ju.leɪ.tɚ/, correspondent /ˌkɔɹ.ɪˈspɑn.dənt/, allegation /ˌæl.ɪˈɡeɪ.ʃən/, hospitality /ˌhɑ.spɪˈtæl.ə.ti/, historian /hɪˈstɔɹi.ən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like bark, merger, devastate.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

























