Shadowing Practice: 281026 BBC Points West, Evening News - Learn English Speaking with Video
Choose a practice mode
Each mode opens a full-screen practice room.
Download App
Everything you need to speak fluently
Same Channel
Recommend Video
Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “281026 BBC Points West, Evening News”. This video has 433 sentences and 4742 words to shadow. The speech runs for 27:36. The speaker talks at a natural 172 words per minute, close to everyday conversation. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| pumpkin noun | /ˈpʌm(p).kɪn/ | A domesticated plant, in species Cucurbita pepo, similar in growth pattern, foliage, flower, and fruit to the squash or melon. |
| pub noun | /pʌb/ | A public house where beverages, primarily alcoholic, may be bought and consumed, also providing food and sometimes entertainment such as live music or… |
| cloud noun | /ˈklaʊ̯d/ | A visible mass of water droplets suspended in the air. |
| hospitality noun | /ˌhɑ.spɪˈtæl.ə.ti/ | The act or service of welcoming, receiving, hosting, or entertaining guests; an appropriate attitude of openness, respect, and generosity toward guests. |
| bedroom noun | /ˈbɛdˌɹum/ | A room in a house, apartment, hotel, or other dwelling where a bed is kept for sleeping. |
| wage noun | /weɪd͡ʒ/ | An amount of money paid to a worker for a specified quantity of work, usually calculated on an hourly basis and expressed in an amount of money per hour. |
| clock noun | /klɑk/ | A chronometer, an instrument that measures time, particularly the time of day. |
| reporter noun | /ɹɪˈpoɹ.tɚ/ | Someone or something that reports. |
| freeze verb | /ˈfɹiːz/ | Especially of a liquid, to become solid due to low temperature. |
| pour verb | /poɹ/ | To cause (liquid, or liquid-like substance) to flow in a stream, either out of a container or into it. |
| chuckle verb | /ˈt͡ʃʌkəl/ | To laugh quietly or inwardly. |
| necessarily adverb | /ˌnɛs.əˈsɛɹ.ə.li/ | Inevitably; of necessity. |
| transition noun | /tɹænˈzɪʃ.ən/ | The process of change from one form, state, style or place to another. |
| knife noun | /ˈnaɪ̯f/ | A utensil or a tool designed for cutting, consisting of a flat piece of hard material, usually steel or other metal (the blade), usually sharpened on one edge… |
| settle verb | /ˈsɛtəl/ | To determine (something which was exposed to doubt or question); to resolve conclusively; to set or fix (a time, an order of succession, etc). |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| find out verb | To discover, as by asking or investigating. | |
| go up verb | To move upwards. | |
| get down verb | /ɡɛt ˈdaʊn/ | To bring or come down; to descend; to cause to bring or come down. |
| get off verb | To move from being on top of (something) to not being on top of it. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
| build out verb | To develop or expand (a system, structure, project, etc.). | |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What did you think of the budget?
- What do you think to that?
- How big a deal are energy bills for you?
- Do you want to see the worst of our...?
- Shouldn't you be on stage?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | has been talking · has been giving · have been finding |
| Present perfect have/has + past participle — a past action that still matters now | has agreed · have pleaded · I've never spoken |
| Passive voice be + past participle — the focus is on what happens, not who does it | was arrested · were cleared · was shown |
| Relative clauses who / which + clause — extra information about a person or thing | people who are · men who have · people who do |
Pronunciation to watch
The speaker uses 109 contractions and reduced forms, such as I'm, we're, they're. Say them the short way, as you hear them.
- The “th” sounds: thin /ˈθɪn/, sixth /sɪksθ/, beneath /bɪˈniːθ/, southeast /sawˈθɪjst/, altogether /ɔl.tuˈɡɛð.ɚ/
- The “sh” and “zh” sounds: transition /tɹænˈzɪʃ.ən/, audition /ɑˈdɪʃən/, shock /ʃɔk/, wash /wɑʃ/, explanation /ˌɛkspləˈneɪʃən/
- Long words — get the stress right: hospitality /ˌhɑ.spɪˈtæl.ə.ti/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, allegedly /əˈlɛdʒ.ɪd.li/, explanation /ˌɛkspləˈneɪʃən/, electricity /ɪˌlɛkˈtɹɪsɪti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like pumpkin, pub, cloud.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.





























