Shadowing Practice: A Flat Tyre on a Cycling Trip - Learn English Speaking with Video
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31 sentences
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1
Isn't this view amazing? Look at those hills!
2
It's lovely. I'm so glad we came out today.
3
Just wait until we reach the village. The café there is brilliant.
4
Hang on... my back wheel feels a bit strange.
5
Oh, brilliant. I've got a flat tyre.
6
Let me have a look. Yes, it's completely flat.
7
There's a tiny thorn stuck in it, see?
8
Please tell me you've brought a pump.
9
Um... I thought you were bringing one.
10
Me? You said you'd pack everything!
11
I packed the snacks and the spare tube, didn't I?
12
A spare tube's no use without a pump!
13
Wait, look. There's a farm just down the road.
14
Okay, it's worth a try. Let's walk the bikes down.
15
Afternoon! You two look like you're having a bad day.
16
Hello! I'm afraid we've got a puncture, and no pump.
17
Don't worry, it happens all the time on this lane. It's the hedges.
18
Hold on, I've got a pump in the barn somewhere.
19
Really? That would be amazing, thank you!
20
Right, you take the wheel off, and I'll find the hole.
21
Okay, the old tube's out. Pass me the new one.
22
Here's the pump. Don't put in too much air, mind.
23
Ugh, this tyre is so tight. I can't get it back on!
24
Here, let me help. Push your side, and I'll push mine.
25
Wow, it worked! It's back on!
26
Well done, you two. Good as new.
27
Thank you so much. You've really saved our day.
28
No trouble at all. Enjoy the rest of your ride!
29
So... café first, and then we buy a pump?
30
No. Pump first. Then cake.
31
Ha, fair enough. Deal!
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “A Flat Tyre on a Cycling Trip”. This video has 31 sentences and 273 words to shadow. The speech runs for 1:54. The speaker talks at a steady 143 words per minute, a comfortable pace for shadowing. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding. 6 of its 31 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| pump noun | /pʌmp/ | A device for moving or compressing a liquid or gas. |
| spare adjective | /spɛɚ/ | Being more than what is necessary, or what must be used or reserved; not wanted, or not used; superfluous. |
| tyre noun | /taɪə(ɹ)/ | The ring-shaped protective covering around a wheel which is usually made of rubber or plastic composite and is either pneumatic or solid. |
| tube noun | /tuːb/ | Anything that is hollow and cylindrical in shape. |
| barn noun | [ˈbɑɹn] | A building, often found on a farm, used for storage or keeping animals such as cattle. |
| snack noun | /snæk/ | A light meal. |
| hedge noun | /ˈhɛd͡ʒ/ | A thicket of bushes or other shrubbery, especially one planted as a fence between two portions of land, or to separate the parts of a garden. |
| puncture verb | /ˈpʌŋkt͡ʃɚ/ | To pierce; to break through; to tear a hole. |
| thorn noun | /θoɹn/ | A modified branch that is hard and sharp like a spike. |
| pack noun | /pæk/ | A bundle made up and prepared to be carried; especially, a bundle to be carried on the back, but also a load for an animal, a bale. |
| brilliant adjective | /ˈbɹɪl.jənt/ | Shining brightly. |
| wheel noun | /ˈwiːl/ | A circular device capable of rotating on its axis, facilitating movement or transportation or performing labour in machines. |
| hole noun | /hoʊl/ | A hollow place or cavity; an excavation; a pit; a dent; a depression; a fissure. |
| strange adjective | /stɹeɪnd͡ʒ/ | Not normal; odd, unusual, surprising, out of the ordinary, often with a negative connotation. |
| tiny adjective | /ˈtaɪni/ | Very small. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'm so glad we came out today.
- I've got a flat tyre.
- There's a tiny thorn stuck in it, see?
- Please tell me you've brought a pump.
- I packed the snacks and the spare tube, didn't I?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | you've brought · You've really saved |
| Future with “will” will + verb — a decision, promise or prediction | I'll find · I'll push |
Pronunciation to watch
The speaker uses 16 contractions and reduced forms, such as don't, I'll, I'm. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like pump, spare, tyre.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.