Shadowing Practice: What Happens When You Stop Making It About You | Pema Chödrön - Learn English Speaking with Video
Bir pratik modu seçin
Her mod tam ekran bir pratik odası açar.
74 cümleler
Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.
1
adapt to circumstances so your full potential could come forward.
2
Yeah.
3
And I thought that's what people want.
4
That's what they want.
5
They want their full potential to come forward and they see that there are these circumstances.
6
What do you have to say about that that would be helpful to people who have that longing?
7
For their full potential?
8
Yeah.
9
Well, the main thing, right, is to get out of your own way, right?
10
Do you have a sense that you came into this life with a certain promise of some kind,
11
maybe a commitment to the lineage that you're now a part of?
12
And did you fulfill that promise?
13
Do you have a sense of, I fulfilled my promise?
14
And if so, what was that promise you fulfilled?
15
Well, you know, I do have that sense.
16
I've actually never discussed it with my teachers.
17
It'd be interesting to do that.
18
But I've had that throughout my life actually, you know, that sense of you're saying fulfill a mission.
19
That sounds kind of rings true.
20
And what the mission is, you're not quite sure, but you know that it's it's like,
21
can you can you can you work in this actually quite painful realm of the human realm,
22
you know, and what can you do here for yourself, for others and so forth?
23
I have always had that kind of feeling as long as I can remember.
24
And but now at my age, I'm really hesitant to.
25
I don't know.
26
I don't want to concretize it, I don't want to reify it, I don't want to make it something, you know.
27
But yeah, I would definitely feel like I had fulfilled the mission.
28
Whatever that mission was or is, you know, I would definitely feel like, wow, you know, you can talk about in terms of good karma, you know.
29
Wow, you know, to meet the teachers I've met, to receive the instruction I've had, to just have the supportive circumstances I've had.
30
Incredible, you know, just incredible.
31
Well, and all the tremendous work you've done to be of service and help people and bring wisdom teachings to people.
32
Tremendous.
33
Well, you see, that's the thing is that that's never been intentional.
34
It's never been intentional.
35
You know, even though I'm saying that this mission thing has always been real to me, it's been more like how do you kind of adapt to circumstances
36
so that your full potential can manifest rather than an intention to help people or to wake up or anything.
37
Honestly, it's sort of just, well, waking up, I would say, yeah, that has been an intention to want to wake up.
38
But the fact that there's been all these books and all of this happening,
39
that feels unreal a lot of the times and very much like just some kind of incredible good karma.
40
And then what you do with good karma is you don't waste it, you know, pay it back.
41
You pay it back, you pay it back, you get a lot of joy in paying it back.
42
And as they say with generosity, you know, if you want to be rich, give everything, keep giving, you know.
43
And so it is with awakening too, you know, I think if you want to awaken,
44
you just keep letting go and letting go and putting others in front of yourselves and whatever it is.
45
You said a very powerful thing, adapt to circumstances so your full potential could come forward.
46
And I thought that's what people want.
47
That's what they want.
48
They want their full potential to come forward and they see that there are these circumstances.
49
What do you have to say about that that would be helpful to people who have that longing?
50
For their full potential?
51
Well, the main thing right is to get out of your
52
own way right to kind of let go of your agendas
53
to you know in in buddhism it's referred to as ego clinging
54
or you know uh self self-importance self-referencing all the time and
55
so it's kind of hard you know when you
56
when you want to do that uh at
57
and to do it without um you know it being all about me that's pretty subtle right yeah
58
But that's the only way it can happen.
59
The more you get out of the way, it's like, let's just say it's like,
60
well, Trungpa Rishi used the analogy of a cocoon for this predicament of it's always all about me.
61
And then he describes in his teachings, the Shambhala teachings, how there's a little slit and then you see, oh my goodness, you know,
62
there's all that space, there's all that sky out there, fresh air, and you get drawn to it.
63
But the minute you, it's like anything about, oh, it's mine, I want it, oh, people will really admire me for this,
64
then you're right back into the cocoon again.
65
The cocoon is kind of made up of that and what you're drawn to, the infinite, has nothing to do with anybody.
66
There's no personality and if there's no you know no ego in it at all.
67
So again that's that's a big ask.
68
But all this thing we were talking about earlier about working with what's painful in life,
69
the groundlessness, the uncertainty, the insecurity,
70
what that feels like and completely extending tenderness to that feeling like I was talking about earlier without the spin-off,
71
that is not an ego thing.
72
That's a kind of ego burning, if you're like burning up the mechanism, or I don't want to get too fancy with the metaphors,
73
but it's like a burning up that which is getting in the way of our full potential.
74
So that's interesting because full potential doesn't have anything to do with the small self, you know.
Uygulamayı İndir
Akıcı konuşmak için ihtiyacınız olan her şey
AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
📺 Aynı Kanal
C15
It Hurts That My Heart Is Getting Bigger | Pema Chödrön
Daily ConversationWorking Adults
B26
How to Learn to Let Go Before It's Too Late | Pema Chödrön
Daily ConversationUniversity StudentsWorking Adults
B27
Why Pulling Away from What Is Hard Always Makes It Worse | Pema Chödrön
Daily ConversationUniversity StudentsWorking Adults
✨ Video Öner
C12
176 cümleler
3 Questions That Reveal What Your Life Is Missing - Arthur Brooks
Business EnglishUniversity StudentsWorking Adults
C16
49 cümleler
Going Home | Teaching by Thich Nhat Hanh | #mindfulness
Business EnglishUniversity StudentsWorking Adults
C12
80 cümleler
How to Create Abundance by Becoming a Different Person | Dr Joe Dispenza
Business EnglishUniversity StudentsWorking Adults
C117
272 cümleler
KENDALL JENNER ON: Setting Boundaries & Putting Yourself First For SUCCESS & HAPPINESS | Jay Shetty
Business EnglishUniversity StudentsWorking Adults
C121
100 cümleler
Geshe Michael Roach TEDx 4steps and Pen
Business EnglishUniversity StudentsWorking Adults
C12
226 cümleler
When You Stop Caring, Everything Falls Into Place – Michel de Montaigne’s Philosophy
Business EnglishUniversity StudentsWorking Adults
B22
140 cümleler
How Does Money Factor into Your Life's Purpose
Business EnglishDaily ConversationUniversity Students
B21
30 cümleler
Finally Sending a Text She Put Off for 15 Years
Business EnglishDaily ConversationUniversity Students
C12
56 cümleler
Transform Your Life With Shi Heng Yi - Shaolin Master's Ultimate Guide For 2024!
Business EnglishUniversity StudentsWorking Adults
C15
260 cümleler
The Art of Suffering - Jordan Peterson Motivation
Business EnglishUniversity StudentsWorking Adults
C13
164 cümleler
who you are is up to you
Business EnglishUniversity StudentsWorking Adults
C12
190 cümleler
Most People Waste Their Life Without Realizing It | Naval Ravikant
Business EnglishUniversity StudentsWorking Adults
Bu dersin kelimeleri ve konuşma notları
Bu C1 seviyesindeki konuşma dersi “What Happens When You Stop Making It About You” videosuna dayanıyor. En çok tekrarlanan kelimeler: potential, circumstances, mission, ego, promise. Bu videoda gölgeleme çalışması için 74 cümle ve 982 kelime var. Konuşma bölümü 6:27 sürüyor. Konuşmacı dakikada yaklaşık 152 kelimeyle, günlük konuşmaya yakın doğal bir hızda konuşuyor. Kelimelerin %88’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodaki en ileri düzey 14 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| circumstance isim | /ˈsɝ.kəmˌstæns/ | durum, hâl |
| cocoon isim | /kəˈkuːn/ | koza |
| karma isim | /kərm(ə)/ | dakka dukka, eden bulur |
| adapt fiil | /əˈdæpt/ | uydurmak, adapte etmek |
| awaken fiil | /əˈweɪkən/ | uyandırmak |
| intentional sıfat | /ɪnˈtɛnʃənəl/ | kasıtlı, istemli |
| lineage isim | /ˈlɪn.i.ɪd͡ʒ/ | köken, nesil |
| unreal sıfat | /ʌnˈɹi.əl/ | gerçek dışı |
| generosity isim | /ˌd͡ʒɛn.əˈɹɑ.sə.ti/ | âlicenaplık, cömertlik |
| manifest isim | /ˈmæn.ɪ.fɛst/ | gümrük bildirimi |
| analogy isim | /əˈnæləd͡ʒi/ | analoji |
| metaphor isim | /ˈmɛt.ə.fɚ/ | metafor |
| admire fiil | /ədˈmaɪɹ/ | hayran olmak, bayılmak |
| uncertainty isim | /ʌnˈsɜːtənti/ | belirsizlik, muğlaklık |
Duyacağınız deyimsel fiiller
| Kelime | Telaffuz | Anlam |
|---|---|---|
| wake up fiil | /ˌweɪk ˈʌp/ | uyanmak |
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | I've actually never discussed · I've had · have always had |
| İlgi cümlecikleri who / which + cümle — bir kişi ya da şey hakkında ek bilgi | people who have · that which is |
Dikkat edilecek telaffuzlar
Konuşmacı don't, you're, I've gibi kısaltılmış biçimleri 22 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- Uzun kelimeler — vurguyu doğru yere koyun: intentional /ɪnˈtɛnʃənəl/, predicament /pɹɪˈdɪkəmənt/, generosity /ˌd͡ʒɛn.əˈɹɑ.sə.ti/, analogy /əˈnæləd͡ʒi/, uncertainty /ʌnˈsɜːtənti/
Türkçe konuşanların zorlandığı sesler:
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: tremendous /tɹɪˈmɛndəs/, predicament /pɹɪˈdɪkəmənt/
- /æ/ — “e”den daha açık: circumstance /ˈsɝ.kəmˌstæns/, adapt /əˈdæpt/, manifest /ˈmæn.ɪ.fɛst/, analogy /əˈnæləd͡ʒi/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; circumstance, cocoon, karma gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.