跟讀練習: 21 October 2026 - 通過影片學習英語口語
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34 句
如果句子過短或過長，請點選 Edit 進行調整。
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1 .8 Part 1
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With me today I have Mariana Liva Di Taki, head chef of Morito Restaurant in London.
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Mariana, what was your favourite food when you were a child?
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Well, at home we ate a funny mixture, because of my parents.
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Fresh fish, bacon and eggs for breakfast on Sundays, and traditional apple pies.
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But my favourite was fish.
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We ate fish every day, which my dad caught.
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In fact, my dad still goes fishing every night.
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Wow.
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Yeah, we were really lucky, because not all families could do that.
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Could eat fish every day.
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Even on an island, fish is expensive, unfortunately.
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Did your dad catch fish for the family or for the restaurant?
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For both, except for lobsters.
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When he caught a lobster, he never sold it.
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It was always for us.
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We boiled it and ate it with lemon and olive oil.
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You don't need anything except lemon and olive oil when fish and seafood is really fresh.
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That's how I cook lobsters nowadays in the restaurant, in Morito.
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Were you interested in cooking when you were a child?
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Oh, yes.
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I spent every evening in our restaurant, and instead of playing with the other children, I usually helped in the kitchen.
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I wrote down recipes which I wanted to cook for the family in a small blue notebook.
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So your love of food and cooking came from your parents?
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From my parents and also from my aunt, and from many inspiring ladies who surrounded me when I was growing up.
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My aunt, Thea Kula, had animals, a garden, olive trees and grapes.
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In the summer, I often spent all day with her.
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She knew everything about wild food in Crete.
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She only ate what she had grown or found or made herself.
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Such a beautiful way to eat.
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Did you ever eat out as a child?
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Never in the evening, because our restaurant was open for dinner seven days a week.
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But occasionally, my mum used to buy me and my brother souvlaki for lunch, a sort of Greek sandwich with pita bread.
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Inside it has pork, tomato, red onion and lots of thick yoghurt.
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本課的詞彙與口語要點
這節口語課以影片“21 October 2026”為素材。 影片中反覆出現的詞有：fish, restaurant, ate, lobster, olive。 這段影片共有 34 個句子、358 個單詞可供跟讀。 講話部分時長為 2:27。 說話人語速平穩，每分鐘約 146 個詞，很適合跟讀。 只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| olive 名詞 | /ˈɑ.lɪv/ | 橄欖 /橄欖 |
| lobster 名詞 | /ˈlɑb.stɚ/ | 龍蝦 /龍蝦, 海螯蝦 /海螯蝦 |
| aunt 名詞 | /ɑːnt/ | 姑, 姑媽 /姑媽 |
| lemon 名詞 | /ˈlɛmən/ | 檸檬 /檸檬 |
| egg 名詞 | /ɛɡ/ | 卵, 卵子 |
| thick 形容詞 | /θɪk/ | ху, 厚 |
| occasionally 副詞 | /əˈkeɪʒənəli/ | 偶爾 /偶爾, 偶然 |
| chef 名詞 | /ʃɛf/ | 廚師 /廚師 |
| pie 名詞 | /paɪ/ | 餡餅 /餡餅, 排 |
| mixture 名詞 | /ˈmɪkst͡ʃɚ/ | 混合 |
| bacon 名詞 | /ˈbeɪ.kən/ | 燻鹹肉, 培根 |
| nowadays 副詞 | /ˈnaʊ.ə.deɪz/ | 現在 /現在, 現今 /現今 |
| inspire 動詞 | /ɪnˈspaɪə(ɹ)/ | 授意, 鼓舞 |
| onion 名詞 | /ˈʌn.jən/ | цун, пиязы |
| tomato 名詞 | /təˈmeɪ.toʊ/ | 西紅柿 /西紅柿, 番茄 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| grow up 動詞 | 長大 /長大 |
| write down 動詞 | 寫下來 /寫下來, 寫下 /寫下 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Mariana, what was your favourite food when you were a child?
- Did your dad catch fish for the family or for the restaurant?
- Were you interested in cooking when you were a child?
- Did you ever eat out as a child?
需要注意的發音
- “sh” 和 “zh” 音: occasionally /əˈkeɪʒənəli/, chef /ʃɛf/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: olive /ˈɑ.lɪv/, souvlaki /suːvˈlɑki/
- 詞尾子音 — 要讀清楚，後面不要加母音: olive /ˈɑ.lɪv/, aunt /ɑːnt/, egg /ɛɡ/, thick /θɪk/, chef /ʃɛf/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 olive, lobster, aunt 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。