跟讀練習: 5 day hike on Durmitor mountain - 通過影片學習英語口語
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119 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Durmitor, Durmitor, you have to know how to pronounce Balkan,
2
it's not Durmitor, Durmitor Come on!
3
Oh shit!
4
Ah rocks!
5
Montenegro, Wednesday, June 2021 and I'm ready to start my new Highlander adventure.
6
Almost 100 kilometers of Mountain Durmator.
7
So let's see what this mountain has to offer.
8
Let's go!
9
This is the crew that will be hiking on Dermitov mountain.
10
It's nearly the beginning and we've already lost the trail.
11
So we're wandering across dense forests of Montenegro.
12
I think everything's gonna be all right.
13
Oh, the sun.
14
So yeah, let's go.
15
Because of this high snow year, there was a reroute.
16
So we had to road walk a little bit.
17
And now I'm here.
18
some mountains and yeah it's not marked it's not well marked just GPS track
19
so I'm following it have to go up I'm bushwhacking
20
again I'm not happy with this GPS track have to go back it's pretty steep I don't know where I'm going
21
Bloody hell.
22
So this dog down there is Chips,
23
I named him Chips and he's following me for last hour or two and he's a kind of cool dog.
24
He found a patch of ice and snow and he's enjoying it.
25
looking at me and I think he wants to follow him again.
26
Yeah, he's a good dog.
27
So let's go.
28
Chips!
29
What was that?
30
Run!
31
Don't throw me chips.
32
You have a damn chip.
33
Chips.
34
Here we go.
35
Everything's going to be better.
36
I don't like cows, they're unpredictable just like those.
37
Yeah!
38
There's a checkpoint down there.
39
The first one, I took my stamp and I'm going on.
40
I got cheese pie here, it's good.
41
I'll keep on going.
42
Me and my friend, Chips, he's my companion.
43
Let's go!
44
Oh my god, super tough!
45
It's really steep and it's really long.
46
Oh my god!
47
I have some pains here in my belly.
48
I don't know what it is, but it's not good.
49
I need to keep on moving.
50
Almost there.
51
The pass is somewhere there.
52
I cannot see where.
53
Almost there. so This
54
is kinda steep But it's okay!
55
Oh my god!
56
Come on!
57
Oh shit!
58
Good!
59
Oh my god!
60
Super cold for my tushy!
61
I love you.
62
It's a dense forest and we are hiking.
63
We need to get to the checkpoint and it's three of us including dog.
64
We made it.
65
We're almost there.
66
The checkpoint number two is there.
67
So we're gonna go there.
68
It was tough, right?
69
Chips Wow, chips Chips it
70
He got the dinner And the dinner is Cevapi Nice She's a happy
71
Charlie, Le Perret Amen.
72
So I had a late start.
73
I have a problem with a headache and maybe a higher temperature.
74
I'm not sure.
75
So we are lost again?
76
Still lost.
77
Still lost.
78
We are still lost in the woods.
79
There are no marks from the road and no trails that I can tell.
80
So this is checkpoint 3.
81
We came from another direction because we took a reroute because of non-existing routes in the forest.
82
So yeah, here we are.
83
It's quite beautiful.
84
Looks like a glacier lake.
85
It looks outstanding.
86
The cliffs are really awesome.
87
The only problem is the tiny little mosquitoes.
88
and there's more than one.
89
And they're probably buzzing around my head.
90
There's some flies, but they don't bother me.
91
It's morning
92
in the camp.
93
It was pretty cold in the night, but I was okay.
94
It's beautiful here on this lake.
95
So I have to pack up and I think the next checkpoint is on Tara river.
96
So I had to get there.
97
And I don't know is the GPS track okay.
98
Because last two days we had some troubles finding the trail. so I
99
don't know why they saw it for one finger.
100
But probably one finger and two, the other finger.
101
Yeah so
102
What do we have here?
103
This is called technically breaking a trail since there is no trail.
104
We need to break our way through the woods to create the trail.
105
fun times or not I don't know is this fun or not you tell me I don't see them
106
they disappeared in the bushes
107
So this is Tara River Canyon you can see the big rocks they are super vertical and I'm going down
108
to this nice place on Tara River hopefully the river is good for swimming yeah I bet it is let's go
109
and Tara River Canyon is the second deepest one on the planet after Grand Canyon this is the deepest one right
110
The I'm
111
sorry.
112
I'm sorry.
113
The last steps of Highlander Durbitor, Montenegro.
114
Yeah!
115
We are reaching the finish line on the fourth day of adventure.
116
Woo!
117
Good job!
118
Your night is my night Not a night You can't drink it
119
You can't drink it
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“5 day hike on Durmitor mountain”為素材。 影片中反覆出現的詞有：chip, trail, checkpoint, river, Durmitor。 這段影片共有 119 個句子、802 個單詞可供跟讀。 講話部分時長為 20:35。 只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 15 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| chip 名詞 | /t͡ʃɪp/ | 籌碼 |
| checkpoint 名詞 | /ˈt͡ʃɛkˌpɔɪnt/ | 檢查站 /檢查站 |
| steep 形容詞 | /stiːp/ | 陡 |
| hike 名詞 | /haɪk/ | 遠足 /遠足 |
| dense 形容詞 | /ˈdɛns/ | 密, 稠密 |
| glacier 名詞 | /ˈɡleɪ.ʃɚ/ | 冰川, 冰河 |
| mosquito 名詞 | /məsˈki.toʊ/ | 蚊子, 蛾塞蚊 |
| pronounce 動詞 | /pɹəˈnaʊns/ | 宣稱 /宣稱, 宣告 |
| wander 動詞 | /ˈwɑndɚ/ | 漫步, 徘徊 |
| unpredictable 形容詞 | 不可預知的 /不可預知的 | |
| headache 名詞 | /ˈhɛdeɪk/ | 頭疼 /頭疼, 頭痛 /頭痛 |
| buzz 名詞 | /bʌz/ | 嗡, 嗡嗡 |
| disappear 動詞 | /dɪsəˈpɪɹ/ | 消失 |
| technically 副詞 | /ˈtɛk.nɪˌkəl.i/ | 嚴格來說 /嚴格來說 |
| cliff 名詞 | /klɪf/ | 峭壁, 懸崖 /懸崖 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go back 動詞 | 回去, 返回 |
| go down 動詞 | 下降, 下去 |
| go up 動詞 | 上昇 /上升, 上去 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- I think everything's gonna be all right.
- I don't like cows, they're unpredictable just like those.
- I got cheese pie here, it's good.
- It's a dense forest and we are hiking.
- What do we have here?
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | are lost · are still lost · is called |
| 義務：must / have to / need to 表示某事是必要的 | have to know · has to offer · had to road |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | we're wandering · I'm following · I'm going |
| “going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事 | gonna be · Everything's going to be · gonna go |
需要注意的發音
說話人用了 32 次縮略和弱讀形式，例如 I'm, don't, we're。請按聽到的簡短形式來說。
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: chip /t͡ʃɪp/, checkpoint /ˈt͡ʃɛkˌpɔɪnt/, steep /stiːp/, reroute /ɹiˈɹut/, hike /haɪk/
- /æ/ — 嘴張大，不要讀成 /e/: stamp /stæmp/, companion /kəmˈpæn.jən/, patch /pæt͡ʃ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 chip, checkpoint, steep 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。