跟讀練習: Climbing Mount Everest - 通過影片學習英語口語
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30 句
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1
Reading 2.
2
Climbing Mount Everest.
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Have you ever thought about taking a risk for the fun or excitement of it?
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Mount Everest, the tallest mountain in the world, has always been a symbol of man's greatest challenge.
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Located between China and Nepal, Mount Everest has attracted mountain climbers from all over the world.
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In 1953, Sir Edmund Hillary from New Zealand and his Nepalese guide, Sherpa Tenzing Norgay, were the first to reach the top.
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Since then, about 4,000 people have reached the summit.
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But more than 200 climbers have died while trying.
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Between 1953 and 1963, only six people successfully climbed to the top.
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But things have changed a lot in recent years.
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In 2012 alone, 500 people made it to the top.
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What has changed?
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Why has the number of climbers increased so much recently?
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One reason is that there are more companies leading expeditions.
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Now, 90% of climbers use expedition companies.
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A climber pays about $100,000 to go up the mountain with a guide.
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But these guided expeditions have attracted a lot of inexperienced climbers, and the crowds have made it even more dangerous to make the climb.
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Danuru Sherpa, who has led 14 expeditions, has had to carry at least five people off the mountain to save their lives.
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The expedition companies might want to consider limiting the number of inexperienced climbers,
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both to protect people and to protect the mountain.
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Technology has come to Everest, too.
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As a result, more accurate information about weather conditions at the summit has made
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it easier for expeditions to choose the safest time to make it to the top.
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How has all this traffic affected Mount Everest?
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Lately, the mountain has become dirty as climbers leave behind garbage and equipment they no longer need.
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There is now a pollution control committee and conditions have started to improve at the base camp,
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but higher on the mountain the garbage accumulates.
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One organization, Eco Everest Expedition, has tried to clean up the garbage.
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The members started in 2008 and so far they've collected over 13 tons of garbage.
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According to climber Mark Jenkins, it's not simply about reaching the summit, but about showing respect for the mountain and enjoying the journey.
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本課的詞彙與口語要點
這節 B1 級別的口語課以影片“Climbing Mount Everest”為素材。 影片中反覆出現的詞有：climber, mountain, expedition, Everest, garbage。 這段影片共有 30 個句子、357 個單詞可供跟讀。 講話部分時長為 2:54。 說話人語速平穩，每分鐘約 123 個詞，很適合跟讀。 只有 79% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中最難的 11 個單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| expedition 名詞 | /ɛkspəˈdɪʃən/ | 遠徵 |
| garbage 名詞 | /ˈɡɑɹ.bɪd͡ʒ/ | 垃圾, 廢物 /廢物 |
| climb 動詞 | /ˈklaɪ̯m/ | 登 |
| summit 名詞 | /ˈsʌmɪt/ | 頂峰 /頂峰, 高峰 |
| inexperienced 形容詞 | /ɪnəkˈspɪəɹi.ənst/ | 沒經驗 /沒經驗 |
| attract 動詞 | /əˈtɹækt/ | 吸引 |
| accumulate 動詞 | /əˈkjuːmjʊˌleɪt/ | 積累 /積累 |
| excitement 名詞 | /ɪkˈsaɪtmənt/ | 興奮 /興奮, 激動 /激動 |
| pollution 名詞 | /pəˈluʃən/ | 汙染 |
| ton 名詞 | /tʌn/ | 噸 /噸, 公噸 /公噸 |
| symbol 名詞 | /ˈsɪmbəl/ | 符號 /符號 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go up 動詞 | 上昇 /上升, 上去 |
| leave behind 動詞 | 遺棄 /遺棄 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | Have you ever thought · has always been · has attracted |
| 最高階 the -est / the most … — 一組中最高或最低的 | the tallest · the safest |
需要注意的發音
- “sh” 和 “zh” 音: expedition /ɛkspəˈdɪʃən/, pollution /pəˈluʃən/
- 長單詞——注意重音位置: expedition /ɛkspəˈdɪʃən/, inexperienced /ɪnəkˈspɪəɹi.ənst/, accumulate /əˈkjuːmjʊˌleɪt/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: garbage /ˈɡɑɹ.bɪd͡ʒ/, summit /ˈsʌmɪt/, inexperienced /ɪnəkˈspɪəɹi.ənst/, attract /əˈtɹækt/, accumulate /əˈkjuːmjʊˌleɪt/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 expedition, garbage, climb 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。