跟讀練習: COMPLETE FIRST CERTIFICATE 2015 UNIT 7 - 通過影片學習英語口語
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44 句
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Unit 7.
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You will hear part of a radio interview with Barry Hellman, a cave diving expert.
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For questions 1 to 10, complete the sentences with a word or short phrase.
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Cave diving, officially the world's most dangerous sport, isn't for everyone.
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If you're the kind of person who enjoys being underwater in dark, enclosed spaces, then it's probably the ultimate adventure sport.
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People often say cave diving sounds like their worst nightmare, but for people like me, it's a real passion.
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It's like the caves have a power over me.
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What I love about it most is the amazing beauty of these caves, not to mention their incredible size.
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It's like nowhere else.
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You're looking at rock formations that are millions of years old, and the water is crystal clear.
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Another thing I like is that I'm seeing things that no one has ever seen before.
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I'm like an explorer discovering new places.
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This is especially true now that I go down on my own.
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When I was first learning how to dive, I went down with an instructor who showed me where to go, so that wasn't the same.
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But you shouldn't go alone until you've had lots of practice and experience.
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Even then it can be very dangerous, but that's what some divers say they love about it.
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They enjoy the challenge.
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I always plan my dives as much as I can, as I prefer to be in control.
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If I feel stressed, I make mistakes.
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But if you know what you're doing, then you shouldn't have a problem.
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I think the worst thing that can happen is if your lights go out for some reason.
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It's really scary being in total darkness, so that's why it's important to take two sets of lights with you.
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Something you need to be aware of is that you can't immediately escape to the surface if you get into difficulties,
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which means your survival depends on your problem -solving abilities.
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You need to recognise what is happening and follow all the correct procedures you've been taught.
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Having said all that, cave diving isn't dangerous if you follow a few simple rules.
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Most of the accidents you read about could have been avoided
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if these people had followed simple steps to reduce the risks involved.
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Usually they've done something which wasn't safe and they should have known better.
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It's also very important to know when to call a dive, or go back.
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Another big danger is getting lost.
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Imagine entering an underwater room and looking back to see there is not one,
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but dozens of passages, and not knowing which way leads back to the entrance.
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The longer you spend underwater, the more gas you need on your back to help you breathe.
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You need enough to allow you the time to get back to the entrance if something goes wrong.
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So, it's obviously only a sport for experienced divers.
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Even if you have all the right equipment, that won't help you if you don't know what you're doing, so you should never attempt cave diving without adequate training.
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There are lots of good courses to choose from.
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It takes a special sort of person to become a good cave diver.
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You must be the kind of person who doesn't panic if something goes wrong, and that takes a great deal of self -control.
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However, you can learn a lot about yourself from diving,
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and I think knowing you can survive in such a demanding environment gives you greater confidence both at work and socially.
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It won't help you get a job or make friends, but it It will make you feel better about yourself.
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If you're interested in finding out more...
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本課的詞彙與口語要點
這節口語課以影片“COMPLETE FIRST CERTIFICATE 2015 UNIT 7”為素材。 影片中反覆出現的詞有：cave, diving, diver, underwater, dive。 這段影片共有 44 個句子、618 個單詞可供跟讀。 講話部分時長為 4:06。 說話人語速自然，每分鐘約 151 個詞，接近日常對話。 84% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| dive 動詞 | /daɪv/ | 潛水 /潛水 |
| cave 名詞 | /keɪv/ | 洞穴, 洞 |
| underwater 形容詞 | /ʌndɚˈwɔtəɹ/ | 水下 |
| entrance 名詞 | /ˈɛn.tɹəns/ | 入口, 門口 /門口 |
| adventure 名詞 | /ədˈvɛn.t͡ʃə/ | 奇遇, 冒險 /冒險 |
| passion 名詞 | /ˈpæʃən/ | 激情, 熱情 /熱情 |
| procedure 名詞 | /pɹəˈsiː.d͡ʒə/ | 做法, 方法 |
| solve 動詞 | /sɒlv/ | 解決 /解決 |
| crystal 名詞 | /ˈkɹɪstəl/ | 結晶 /結晶 |
| nowhere 副詞 | /ˈnoʊ.(h)wɛɹ/ | 無處 /無處 |
| discover 動詞 | /dɪˈskʌvə/ | 發現 /發現, 發覺 /發覺 |
| scary 形容詞 | /ˈskɛə.ɹi/ | 恐怖 |
| survival 名詞 | /sɚˈvaɪ.vəl/ | 生存 |
| difficulty 名詞 | /ˈdɪfɪkəlti/ | 困難 /困難 |
| darkness 名詞 | /ˈdɑɹk.nɪs/ | 黑暗 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| find out 動詞 | 找出, 查明 |
| go back 動詞 | 回去, 返回 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- It's like the caves have a power over me.
- I'm like an explorer discovering new places.
- If you're interested in finding out more...
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | has ever seen · you've had · you've been taught |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | you've been taught · have been avoided |
| 定語從句 who / which + 從句 — 補充說明人或事物 | person who enjoys · person who doesn |
需要注意的發音
說話人用了 21 次縮略和弱讀形式，例如 you're, I'm, isn't。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: passion /ˈpæʃən/, socially /ˈsoʊʃəli/
- 長單詞——注意重音位置: underwater /ʌndɚˈwɔtəɹ/, difficulty /ˈdɪfɪkəlti/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: dive /daɪv/, cave /keɪv/, adventure /ədˈvɛn.t͡ʃə/, solve /sɒlv/, discover /dɪˈskʌvə/
- 詞尾子音 — 要讀清楚，後面不要加母音: dive /daɪv/, cave /keɪv/, entrance /ˈɛn.tɹəns/, solve /sɒlv/, darkness /ˈdɑɹk.nɪs/
- /r/ 和 /l/ 的區別: crystal /ˈkɹɪstəl/, explorer /ɛkˈsplɔːɹə(ɹ)/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 dive, cave, underwater 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。