Pratique du Shadowing: COMPLETE FIRST CERTIFICATE 2015 UNIT 7 - Apprendre l'anglais à l'oral avec la vidéo
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44 phrases
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Unit 7.
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You will hear part of a radio interview with Barry Hellman, a cave diving expert.
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For questions 1 to 10, complete the sentences with a word or short phrase.
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Cave diving, officially the world's most dangerous sport, isn't for everyone.
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If you're the kind of person who enjoys being underwater in dark, enclosed spaces, then it's probably the ultimate adventure sport.
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People often say cave diving sounds like their worst nightmare, but for people like me, it's a real passion.
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It's like the caves have a power over me.
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What I love about it most is the amazing beauty of these caves, not to mention their incredible size.
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It's like nowhere else.
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You're looking at rock formations that are millions of years old, and the water is crystal clear.
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Another thing I like is that I'm seeing things that no one has ever seen before.
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I'm like an explorer discovering new places.
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This is especially true now that I go down on my own.
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When I was first learning how to dive, I went down with an instructor who showed me where to go, so that wasn't the same.
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But you shouldn't go alone until you've had lots of practice and experience.
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Even then it can be very dangerous, but that's what some divers say they love about it.
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They enjoy the challenge.
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I always plan my dives as much as I can, as I prefer to be in control.
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If I feel stressed, I make mistakes.
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But if you know what you're doing, then you shouldn't have a problem.
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I think the worst thing that can happen is if your lights go out for some reason.
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It's really scary being in total darkness, so that's why it's important to take two sets of lights with you.
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Something you need to be aware of is that you can't immediately escape to the surface if you get into difficulties,
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which means your survival depends on your problem -solving abilities.
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You need to recognise what is happening and follow all the correct procedures you've been taught.
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Having said all that, cave diving isn't dangerous if you follow a few simple rules.
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Most of the accidents you read about could have been avoided
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if these people had followed simple steps to reduce the risks involved.
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Usually they've done something which wasn't safe and they should have known better.
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It's also very important to know when to call a dive, or go back.
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Another big danger is getting lost.
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Imagine entering an underwater room and looking back to see there is not one,
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but dozens of passages, and not knowing which way leads back to the entrance.
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The longer you spend underwater, the more gas you need on your back to help you breathe.
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You need enough to allow you the time to get back to the entrance if something goes wrong.
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So, it's obviously only a sport for experienced divers.
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Even if you have all the right equipment, that won't help you if you don't know what you're doing, so you should never attempt cave diving without adequate training.
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There are lots of good courses to choose from.
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It takes a special sort of person to become a good cave diver.
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You must be the kind of person who doesn't panic if something goes wrong, and that takes a great deal of self -control.
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However, you can learn a lot about yourself from diving,
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and I think knowing you can survive in such a demanding environment gives you greater confidence both at work and socially.
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It won't help you get a job or make friends, but it It will make you feel better about yourself.
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If you're interested in finding out more...
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « COMPLETE FIRST CERTIFICATE 2015 UNIT 7 ». Les mots qui reviennent le plus souvent : cave, diving, diver, underwater, dive. Cette vidéo contient 44 phrases et 618 mots à répéter en shadowing. La partie parlée dure 4:06. Le locuteur parle à un rythme naturel d’environ 151 mots par minute, proche d’une conversation courante. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| dive verbe | /daɪv/ | nager, plonger |
| cave nom | /keɪv/ | caverne, grotte |
| underwater adjectif | /ʌndɚˈwɔtəɹ/ | sous l'eau |
| entrance nom | /ˈɛn.tɹəns/ | entrée |
| adventure nom | /ədˈvɛn.t͡ʃə/ | aventure |
| passion nom | /ˈpæʃən/ | passion |
| procedure nom | /pɹəˈsiː.d͡ʒə/ | procédé, procédure |
| solve verbe | /sɒlv/ | résoudre, régler |
| crystal nom | /ˈkɹɪstəl/ | cristal |
| nowhere adverbe | /ˈnoʊ.(h)wɛɹ/ | nulle part |
| discover verbe | /dɪˈskʌvə/ | découvrir |
| scary adjectif | /ˈskɛə.ɹi/ | sinistre, terrifiant |
| survival nom | /sɚˈvaɪ.vəl/ | survie |
| difficulty nom | /ˈdɪfɪkəlti/ | difficulté |
| darkness nom | /ˈdɑɹk.nɪs/ | obscurité, ténèbres |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| find out verbe | découvrir, savoir |
| go back verbe | rentrer, retourner |
| go down on verbe | descendre à la cave, descendre à la crèmerie |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- It's like the caves have a power over me.
- I'm like an explorer discovering new places.
- If you're interested in finding out more...
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | has ever seen · you've had · you've been taught |
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | you've been taught · have been avoided |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | person who enjoys · person who doesn |
Prononciation à surveiller
Le locuteur utilise 21 contractions et formes réduites, comme you're, I'm, isn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: passion /ˈpæʃən/, socially /ˈsoʊʃəli/
- Mots longs — placez bien l’accent: underwater /ʌndɚˈwɔtəɹ/, difficulty /ˈdɪfɪkəlti/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: adventure /ədˈvɛn.t͡ʃə/, procedure /pɹəˈsiː.d͡ʒə/, passage /ˈpæsɪd͡ʒ/
- /r/ anglais — langue recourbée, sans frotter la gorge: underwater /ʌndɚˈwɔtəɹ/, entrance /ˈɛn.tɹəns/, procedure /pɹəˈsiː.d͡ʒə/, crystal /ˈkɹɪstəl/, nowhere /ˈnoʊ.(h)wɛɹ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme dive, cave, underwater.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.