跟讀練習: My Work Day: From Eight to Five - 通過影片學習英語口語
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24 句
如果句子過短或過長，請點選 Edit 進行調整。
1
Hi! My name's Sam, and I'm a baker.
大家好！我叫Sam，是個麵包師。
2
Every morning, I get up at six thirty.
我每天早上六點半起床。
3
I have a big coffee and a quick shower.
我喝一大杯咖啡，再快速衝個澡。
4
Then I ride my bike to the bakery.
然後我騎腳踏車去麵包店。
5
The bakery opens at eight o'clock.
麵包店八點開門。
6
But I start work at seven.
但我七點就開始工作。
7
Mmm, the kitchen smells wonderful!
嗯，廚房好香啊！
8
I make bread, cakes, and cookies.
我做麵包、蛋糕和餅乾。
9
At eight, the first customers arrive.
八點，第一批客人來了。
10
Mrs. Brown always buys two small rolls.
Brown太太總是買兩個小麵包。
11
And children love my chocolate cookies!
孩子們最愛我的巧克力餅乾！
12
Well, some days are really busy.
不過，有些日子真的很忙。
13
At twelve, I have lunch in the park.
十二點，我在公園吃午飯。
14
I usually eat a sandwich... from my bakery!
我通常吃三明治……我自己店裡的！
15
In the afternoon, I clean the kitchen.
下午我打掃廚房。
16
Then I get ready for tomorrow.
然後為明天做準備。
17
At five o'clock, I usually go home.
五點，我通常就回家了。
18
But yesterday, something strange happened...
可是昨天，發生了一件怪事……
19
My boss said, "Sam, come here, please."
老闆說：“Sam，過來一下。”
20
I was worried. Was there a problem?
我很擔心。出什麼問題了嗎？
21
Then the lights went off!
接著燈突然滅了！
22
Everyone sang "Happy Birthday" to me!
大家一起為我唱《生日快樂》！
23
And there was a big cake... for the baker!
還有一個大蛋糕……是給麵包師的！
24
It was my birthday, and I forgot!
那天是我的生日，我自己都忘了！
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本課的詞彙與口語要點
這節 A2 級別的口語課以影片“My Work Day: From Eight to Five”為素材。 這段影片共有 24 個句子、163 個單詞可供跟讀。 講話部分時長為 1:24。 說話人語速平穩，每分鐘約 116 個詞，很適合跟讀。 76% 的單詞屬於英語最常用的 3,000 詞，其餘的詞建議在練習前先學一下。
影片中的重點詞彙
影片中 14 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| bakery 名詞 | /ˈbeɪ.kə.ɹi/ | 麵包店 /麵包店, 麵包房 /麵包房 |
| baker 名詞 | /ˈbeɪ.kɚ/ | 麵包師傅 /麵包師傅 |
| cookie 名詞 | /ˈkʊki/ | 餅乾 /餅乾, 曲奇 |
| arrive 動詞 | /əˈɹaɪv/ | 到達 /到達, 到 |
| kitchen 名詞 | /ˈkɪt͡ʃ(ə)n/ | 廚房 /廚房 |
| cake 名詞 | /keɪk/ | 蛋糕 |
| lunch 名詞 | /lʌnt͡ʃ/ | 午飯 /午飯, 午餐 |
| strange 形容詞 | /stɹeɪnd͡ʒ/ | 奇怪 |
| customer 名詞 | /ˈkʌs.tə.mə/ | 顧客 /顧客, 主顧 /主顧 |
| sing 動詞 | /ˈsɪŋ/ | 唱歌, 唱 |
| bread 名詞 | /brɛd/ | мәмә, 麵包 /麵包 |
| shower 名詞 | /ˈʃaʊ.ɚ/ | 陣雨 /陣雨, 小雨 |
| chocolate 名詞 | /ˈtʃɔk.(ə.)lɪt/ | 巧克力, 朱古力 |
| smell 動詞 | /smɛl/ | 發出氣味 /發出氣味 |
需要注意的發音
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: arrive /əˈɹaɪv/, twelve /twɛlv/
- 詞尾子音 — 要讀清楚，後面不要加母音: arrive /əˈɹaɪv/, twelve /twɛlv/, sandwich /ˈsæn(d).wɪd͡ʒ/, cake /keɪk/, lunch /lʌnt͡ʃ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 bakery, baker, cookie 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。