Shadowing-Übung: [English Vlog] My perfect morning routine - Englisch Sprechen Lernen mit Video
Übungsmodus wählen
Jeder Modus öffnet einen Übungsraum im Vollbild.
56 Sätze
Wenn Sätze zu kurz oder zu lang sind, klicke auf Edit, um sie anzupassen.
1
Hi, in today's vlog, I want to share with you my perfect morning routine.
2
And by perfect, I mean waking up early, getting all my work done before 11am, and having the rest of the day all to myself.
3
Yeah, a whole afternoon and evening to do whatever I feel like doing.
4
Like, I could spend a few hours learning Chinese, read a book, binge watch my favorite TV series,
5
or simply just lie in bed doing nothing
6
and you know what the best part is the best part is
7
that i wouldn't have to feel guilty about any of it
8
because i already finished everything i needed to do
9
but there's just one small problem i've never really been an early bird
10
i really admire people who can you know wake up at 4 5 6 a .m in the morning
11
and get so much done before the rest of the world even wakes up
12
but me well on most days i don't even get out of bed until 8 9
13
or even 10 and um by the time i had breakfast
14
and finally sat down to work half the morning is already gone
15
yeah so getting everything done before 11 am is definitely not something i could easily do
16
but lately i've been thinking um wouldn't it be nice to have a day like
17
that more often i mean ideally
18
i'd love to do it every single day yeah waking up early getting everything done before lunch time
19
and having the rest of the day to myself
20
that could be amazing but realistically yeah realistically i'm not quite there yet
21
so maybe for now i could aim for once
22
or twice a month and then gradually work my way up to doing it more often okay
23
so back to my perfect morning on a day like this i would wake up at 5 45
24
or 6 a .m
25
and the first thing i do is drink a glass of water normally i drink a plain water but
26
if i remember i would mix some turmeric honey infused with bee pollen into a glass of lukewarm water
27
this is a product that i really love so
28
if you like turmeric honey i think you should give it a try after
29
that i would open the door
30
and take my dogs outside to do their business then i would go straight to my desk
31
and start working yeah i absolutely love working early in the morning because i feel that i can work really effectively
32
at that time and i remember watching a youtube video by dr burke and he said that
33
our brains use glucose for energy but
34
when we fast our bodies create something called ketones
35
which our brains also use as an energy source
36
and according to him this can make us stay focused
37
and work more efficiently yeah so i wonder if that might be one of the reasons why i stay
38
i can stay so focused
39
while working on an empty stomach anyway i would normally work straight through until 7 30
40
or 8 a .m then i would go to the kitchen and prepare breakfast
41
my breakfast is usually very simple just usually just eggs and some veggies it's very quick and easy to make.
42
I don't know about you but I don't normally skip breakfast.
43
For me, breakfast is non -negotiable.
44
If I skip it, I tend to feel sluggish
45
and I find it really hard to concentrate on my work so I need to eat breakfast.
46
But at the same time, I need it to be simple and easy to digest.
47
So that's why I usually go for eggs and veggies.
48
And after breakfast, I would make myself a cup of tea i used to drink coffee
49
and then i switched to matcha
50
and i had a really hard time giving up both of them now i mostly drink herbal tea
51
and i'm really happy with that after that i would get back to work
52
and continue working until 11 a .m yeah
53
so that's pretty much my perfect morning
54
and honestly this is something i'm still working towards i'm not quite there yet
55
but i hope i can make that part of my daily routine someday yeah
56
so what does your perfect morning look like i love to hear about it let me know in the comments
App herunterladen
Alles, was du zum fließenden Sprechen brauchst
KI-AussprachebewertungJeder Satz bewertet
IPA-TrainingJeden Laut meistern
WortschatzBaue deinen Wortschatz auf
VokabelspielSpielend lernen
Gleicher Kanal
![[English Vlog] Tại sao mình bỏ phố về quê](https://img.youtube.com/vi/Cx1fjokUd9Y/mqdefault.jpg)
![[English vlog] Đừng sống một ngày lặp lại 365 lần](https://img.youtube.com/vi/Lvq8R_yUI1E/mqdefault.jpg)
FOR YOU
Empfohlenes Video
B13
47 Sätze
my ideal 5AM morning routine (watch for morning motivation ٩(◕‿◕｡)۶)
Daily ConversationWorking Adults
B22
162 Sätze
a day in the life of a social media manager 👩💻🚐
Daily ConversationWorking Adults
B11
81 Sätze
My Daily Life in Vietnam 🇻🇳 | No Job, No Friends, No Marriage - But I Love It | Cozy Quiet Day Vlog
Daily ConversationWorking Adults
B21
105 Sätze
3am Dopamine based Morning Routine as a Doctor in Rural UK
Daily ConversationWorking Adults
B23
638 Sätze
English Podcast For learning English | Morning Routine To Improve Your English |English Conversation
Daily ConversationWorking Adults
B11
106 Sätze
OFFICE VLOG: Day in the office, life updates + favourite office lunch
Daily ConversationWorking Adults
B11
124 Sätze
Spend a productive morning with me! | morning vlog
Daily ConversationWorking Adults
B21
173 Sätze
Jay Shetty's Morning Routine
Daily ConversationWorking Adults
B21
318 Sätze
TOP 1% WOMAN ROUTINE: how to stay productive, healthy + disciplined
Daily ConversationWorking Adults
B22
75 Sätze
How to wake up early (without snoozing)
Daily ConversationWorking Adults
A21
72 Sätze
☀️ Can you understand this Chinese Vlog? | Slow Chinese Listening Practice for Beginners (HSK1-3)
Daily ConversationWorking Adults
B12
301 Sätze
7AM *FALL* day in my life!⛅️🍂 busy & productive day, morning routine, working out, shopping & cafes!
Daily ConversationWorking Adults
Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „[English Vlog] My perfect morning routine“. Diese Wörter kommen am häufigsten vor: breakfast, perfect, drink, normally, wake. Dieses Video enthält 56 Sätze und 722 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:39. Der Sprecher spricht in natürlichem Tempo, etwa 156 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 83 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| egg Substantiv | /ɛɡ/ | Ei, aai |
| honey Substantiv | /ˈhʌni/ | Honig |
| routine Substantiv | /ɹuˈtin/ | Routine |
| skip Verb | /skɪp/ | hüpfen |
| desk Substantiv | /dɛsk/ | Schreibtisch |
| plain Substantiv | /pleɪn/ | Ebene |
| stomach Substantiv | /ˈstʌmək/ | Magen |
| gradually Adverb | /ˈɡɹæd͡ʒuəli/ | nach und nach, allmählich |
| concentrate Verb | /ˈkɑn.sən.tɹeɪt/ | konzentrieren, sich konzentrieren |
| someday Adverb | eines Tages, irgendwann | |
| admire Verb | /ədˈmaɪɹ/ | bewundern, verehren |
| efficiently Adverb | effizient | |
| glucose Substantiv | /ˈɡluː.kəʊz/ | Glukose, Traubenzucker |
| ideally Adverb | /aɪˈdi.ə.li/ | idealerweise |
| digest Verb | /daɪˈd͡ʒɛst/ | ordnen |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| wake up Verb | /ˌweɪk ˈʌp/ | aufwachen, erwachen |
| get back to Verb | sich melden | |
| give up Verb | aufgeben, sich ergeben |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 12 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, I've. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: negotiable /nɪˈɡoʊʃəbəl/, sluggish /ˈslʌɡɪʃ/
- Lange Wörter – auf die Betonung achten: ideally /aɪˈdi.ə.li/, negotiable /nɪˈɡoʊʃəbəl/
Laute, die Deutschsprachigen schwerfallen:
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: egg /ɛɡ/, glucose /ˈɡluː.kəʊz/, binge /bɪnd͡ʒ/, infuse /ɪnˈfjuz/, vlog /ˈvlɑɡ/
- /dʒ/ — stimmhaft, nicht „tsch“: gradually /ˈɡɹæd͡ʒuəli/, digest /daɪˈd͡ʒɛst/, binge /bɪnd͡ʒ/, veggie /ˈvɛd͡ʒi/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie egg, honey, routine.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.