Pratique du Shadowing: B1.1 - Unit 4 - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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Did you think that BMX racing was just for men?
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Think again.
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Meet the new BMXs.
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It was a dark, rainy, winter's day at the National Cycling Centre in Manchester and I was taking photographs of the girls' BMX team.
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They were riding around the track with apparently no fear.
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They all obviously had a real passion for the sport.
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Olivia, aged 15, has long, brown hair.
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She's smart and confident, and the way she was smiling showed how much she loved it.
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How did she first become interested in BMX?
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She was watching her older brother race.
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Although all the racers were boys, she knew instantly it was the sport for her.
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It's not harder for girls to get into the sport, she said.
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Anyone can do it.
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BMX gives you knowledge.
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When you come to the track, you learn something new every day.
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So what is a BMX?
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A BMX is a bike with small wheels and a low seat.
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Small wheels actually go faster than big wheels at speeds of up to 20 km per hour.
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Normal bikes have at least 20 gears.
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These mean that a bike can travel quickly without the rider using their legs too much.
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But there are no gears on a BMX, so the rider has to pedal a lot to go fast.
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She laughed because some of the riders were moving their legs so quickly.
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Some BMXers love doing jumps and crazy stunts, this is called freestyle.
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Other riders prefer racing.
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BMX races are fast but short.
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They usually only last for about 40 seconds.
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Both riding styles have something in common, riders fall off their bikes a lot.
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That's why they all wear a helmet, as well as knee and elbow guards under their racing clothes.
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Many people think that BMX is scary or dangerous, but fear isn't a thought that goes through this BMX team's minds.
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They see BMX as a fun sport, a way of life, and a good social activity.
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They don't see the difference between male and female, not while they are out on the track doing what they enjoy the most.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « B1.1 - Unit 4 ». Les mots qui reviennent le plus souvent : Bmx, rider, bike, sport, wheels. Cette vidéo contient 31 phrases et 352 mots à répéter en shadowing. La partie parlée dure 2:16. Le locuteur parle à un rythme naturel d’environ 155 mots par minute, proche d’une conversation courante. Seuls 81 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| rider nom | /ˈɹaɪ̯.dəː/ | cavalier, cavalière |
| gear nom | /ɡɪɚ/ | panoplie, matériel |
| passion nom | /ˈpæʃən/ | passion |
| scary adjectif | /ˈskɛə.ɹi/ | sinistre, terrifiant |
| knee nom | /ni/ | genou |
| instantly adverbe | /ˈɪnstəntli/ | instantanément |
| photograph nom | /ˈfoʊ.təˌɡɹæf/ | photographie, photo |
| cloth nom | /klɒθ/ | tissu, étoffe |
| helmet nom | /ˈhɛlmɪt/ | casque |
| stunt nom | /stʌnt/ | cascade, acrobatie |
| elbow nom | /ˈɛlboʊ̯/ | coude |
| freestyle nom | /ˈfɹiːˌstaɪl/ | nage libre |
| rainy adjectif | /ˈɹeɪni/ | pluvieux |
| pedal nom | /ˈpɛdəl/ | pédale |
| racer nom | /ˈɹeɪ.səɹ/ | racer, vélo de course |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| go through verbe | traverser |
Prononciation à surveiller
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: rider /ˈɹaɪ̯.dəː/, scary /ˈskɛə.ɹi/, photograph /ˈfoʊ.təˌɡɹæf/, freestyle /ˈfɹiːˌstaɪl/, rainy /ˈɹeɪni/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme rider, gear, passion.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.