Pratique du Shadowing: Just LISTEN or SHADOW: English Speaking Practice - Apprendre l'anglais à l'oral avec la vidéo
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48 phrases
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1
Thankful healing. That's the topic of today's shadowing practice. We are going to repeat and shadow the English language. Master that flow, that pronunciation. Let's do it. Here we go.
2
Life is a lot like the weather. Always changing, always shifting.
3
Life is a lot like the weather. Always changing, always shifting. You try it.
4
Good job. Okay. Some days are bright and full of laughter and energy while others while other days while others are stormy, heavy and bring tears.
5
Yeah. Some days are good and some days are bad. This is a long colorful way to say some days are good, some days are bad. All right. Some days are bright and full of laughter and energy while others are stormy, heavy, and bring tears.
6
It's during those darkest nights, those times when you feel lost, confused, or broken inside. that practicing gratitude.
7
This sentence carries on, huh? That practicing gratitude. Okay, let's just uh let's just work on this part right here. Okay, I'm going to say it two times all the way through. Go ahead and shadow me on this. Okay, here we go.
8
It's during those darkest nights, those times when you feel lost, confused, or broken inside that practicing gratitude. Right, let's do one more. It's during those darkest nights, those times when you feel lost, confused, or broken inside that practicing gratitude or consciously noticing what you're thankful for, consciously noticing what you're thankful for.
9
So, thinking about what what am I thankful for? You're being conscious. You are thinking about it.
10
What am I thankful for? Can be the hardest thing to do, but also the most healing and helpful or consciously noticing what you're thankful for can be the hardest thing to do, but also the most healing and helpful. I just realized this might be the longest sentence ever.
11
It starts right here. It's during those darkest nights and it keeps going all the way to there.
12
Wow. Two slides full of text, one sentence. All right, I'm sorry. Let's just practice.
13
Let's just practice speaking English or consciously noticing what you're thankful for can be the hardest thing to do but also the most healing and helpful.
14
All right, let's jump ahead now. Think about it this way. Think about it this way.
15
When you get hurt physically, your body needs time to heal. Again, think about it this way. When you get hurt physically, your body needs time to heal. Again, think about it this way. When you get hurt physically, your body needs time to heal.
16
It forms scar tissue. scar tissue. You know, the hard scab, the scar, which is a kind of stronger protective skin and sometimes that area grows tougher where you were injured.
17
It forms scar tissue. So, I explain scar tissue after that. It forms scar tissue. What is scar tissue? Well, it's a kind of stronger protective skin. And sometimes that area grows tougher where you were injured. The place where you were injured, the skin gets stronger and tougher.
18
All right? It forms scar tissue, which is a kind of stronger protective skin. And sometimes that area grows tougher where you were injured. Our hearts and spirits work in a very similar way.
19
Our hearts and spirits work in a very similar way to scar tissue.
20
When we've been hurt emotionally, being grateful even for small simple things that made you smile before is like taking gentle medicine for the soul.
21
So when you've been hurt emotionally, being grateful, being grateful, let's jump ahead to where this ends, is like taking gentle medicine for the soul.
22
So what what is like taking gentle medicine for the soul? Being grateful is. And you should do this when you've been emotionally hurt. When you've been emotionally hurt, this is what you should do. should be grateful because it's like taking gentle medicine for the soul.
23
And in the middle we had even for small simple things that made you smile before. So being grateful for just small simple things that made you smile before. What's made you smile before?
24
What's a simple thing that has made you smile in the past? Think about that and be grateful for it.
25
All right. It can help you slowly pick up the pieces of yourself and begin to rebuild your sense of hope and strength. All right, let's practice speaking English by saying this two times. Shadow me. Here we go. It can help you slowly pick up the pieces of yourself and begin to rebuild your sense of hope and strength again. It can help you slowly pick up the pieces of yourself and begin to rebuild your sense of hope and strength.
26
So, next time you find yourself in an emotional storm, a difficult stressful time, try this.
27
An emotional What's an emotional storm? An emotional storm is a difficult stressful time.
28
The definition is built into the sentence. So, next time you find yourself in an emotional storm, a difficult, stressful time, try this. Pause for a moment. Take a slow deep breath and see if you can find just one thing, anything at all to be thankful for.
29
Again, pause for a moment. Take a slow, deep breath and see if you can find just one thing, anything at all, to be thankful for. One more time because this is important.
30
Pause for a moment. Take a slow, deep breath, and see if you can find just one thing, anything at all, to be thankful for. Can you find one thing to be thankful for?
31
Maybe it's the warm feeling of sunlight on your skin, the cozy comfort of your favorite tea, or the sound of a familiar voice. again. Maybe it's the warm feeling of sunlight on your skin, the cozy comfort of your favorite tea, or the sound of a familiar voice.
32
By focusing your attention on even one point of gratitude, one small thankful thought, you start your own healing process.
33
Let's say it again. Ready? By focusing your attention on even one point of gratitude, one small thankful thought, you start your own healing process.
34
You gently remind yourself that there is still goodness in the world.
35
You gently remind yourself that there is still goodness in the world. Again, you gently remind yourself that there is still goodness in the world and that inside you there is strength, courage, and everything you need to make it through any storm you face.
36
You can make it through any storm you face because inside of you there is strength, courage, and everything you need to make it through any storm you face. Again, from the top. And that inside you there is strength, courage, and everything you need to make it through any storm you face.
37
All right, that was our powerful text for today. Now, I'm going to go non-stop from the start to the finish. Go ahead and follow along. See if you can shadow me. Here we go.
38
Life is a lot like the weather. Always changing, always shifting. Some days are bright and full of laughter and energy, while others are stormy, heavy, and bring tears.
39
It's during those darkest nights, those times when you feel lost, confused, or broken inside that practicing gratitude or consciously noticing what you're thankful for can be the hardest thing to do, but also the most healing and helpful.
40
Think about it this way. When you get hurt physically, your body needs time to heal.
41
It forms scar tissue, which is a kind of stronger protective skin, and sometimes that area grows tougher where you where you were injured.
42
Our hearts and spirits work in a very similar way.
43
When we've been hurt emotionally, being grateful even for small simple things that made you smile before is like taking gentle medicine for the soul.
44
It can help you slowly pick up the pieces of yourself and begin to rebuild your sense of hope and strength. So, next time you find yourself in an emotional storm, a difficult, stressful time, try this. Pause for a moment. Take a slow, deep breath, and see if you can find just one thing, anything at all, to be thankful for.
45
Maybe it's the warm feeling of sunlight on your skin, the cozy comfort of your favorite tea, or the sound of a familiar voice. By focusing your attention on even one point of gratitude, one small thankful thought, you start your own healing process.
46
You gently remind yourself that there is still goodness in the world and that inside you there is strength, courage, and everything you need to make it through any storm you face.
47
Boom. Good workout. Keep moving forward one step at a time. Keep practicing.
48
And I'll see you in the next English speaking practice video.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « Just LISTEN or SHADOW: English Speaking Practice ». Les mots qui reviennent le plus souvent : thankful, scar, storm, tissue, hurt. Cette vidéo contient 48 phrases et 1481 mots à répéter en shadowing. La partie parlée dure 13:39. Le locuteur parle lentement, environ 108 mots par minute, ce qui laisse le temps d’imiter chaque son. 84 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer. 11 de ses 48 phrases sont des questions : un bon entraînement pour l’intonation interrogative et les réponses courtes.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| thankful adjectif | /ˈθæŋkfəl/ | reconnaissant |
| heal verbe | /ˈhiːl/ | guérir, assainir |
| scar nom | /skɑɹ/ | cicatrice, balafre |
| tissue nom | /ˈtɪʃ.(j)u/ | tissu |
| gratitude nom | /ˈɡɹæ.tɪ.tud/ | gratitude |
| injure verbe | /ˈɪn.d͡ʒɚ/ | blesser |
| consciously adverbe | consciemment | |
| gentle adjectif | /ˈd͡ʒɛntl̩/ | gentil |
| stressful adjectif | /ˈstɹɛsfəl/ | stressant |
| rebuild verbe | /ɹiːˈbɪld/ | reconstruire |
| pause nom | /pɔːz/ | pause |
| laughter nom | /ˈlæftɚ/ | rire |
| protective adjectif | /pɹəˈtɛk.tɪv/ | protecteur |
| goodness nom | /ˈɡʊdnəs/ | bonté |
| breathe verbe | /bɹiːð/ | respirer, inspirer |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| pick up verbe | soulever | |
| go ahead verbe | /ˌɡoʊ əˈhɛd/ | vas-y, allez-y |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Right, let's do one more.
- What am I thankful for?
- What's made you smile before?
- What's a simple thing that has made you smile in the past?
- Can you find one thing to be thankful for?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | were injured · we've been hurt · you've been hurt |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | we've been hurt · you've been hurt · you've been |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | scar, which is · tissue, which is |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | keeps going · practice speaking · Keep moving |
Prononciation à surveiller
Le locuteur utilise 15 contractions et formes réduites, comme you're, I'm, you've. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: thankful /ˈθæŋkfəl/, breathe /bɹiːð/
- Les sons « sh » et « zh »: tissue /ˈtɪʃ.(j)u/, emotionally /ɪˈməʊʃənəli/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, conscious /ˈkɑn.ʃəs/
- Mots longs — placez bien l’accent: emotionally /ɪˈməʊʃənəli/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: injure /ˈɪn.d͡ʒɚ/, gentle /ˈd͡ʒɛntl̩/, gently /ˈd͡ʒɛntli/, courage /ˈkʌ.ɹɪd͡ʒ/
- /r/ anglais — langue recourbée, sans frotter la gorge: scar /skɑɹ/, gratitude /ˈɡɹæ.tɪ.tud/, stressful /ˈstɹɛsfəl/, rebuild /ɹiːˈbɪld/, protective /pɹəˈtɛk.tɪv/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme thankful, heal, scar.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.