Pratique du Shadowing: The Art of Slowing Down - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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They say it's not enough to be busy.
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Question is, what are we busy about?
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That is something I've been considering quite a lot recently.
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The past few months have taught me a lot about slowing down.
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Not like I really had a choice, but still.
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On some days, I feel overwhelmed, thinking I'm not doing enough, and at the same time, feeling like everyone else is doing so much more.
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But is it worth doing other things if it means doing more, even if it's not really what you want to be doing?
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I wrote that question down and now I don't know if it makes sense.
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Well, hopefully you get what I mean.
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Anyway, the other day I thought it was finally time to do some things I've been putting off for a while.
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I have so many photos piling up and something needed to be done about it.
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My mom always made albums, so I figured I should start making them too.
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I came across some pictures from four years ago.
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It was the first time I ever traveled alone halfway across the world.
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And it's funny because I felt like I needed to get away from everything to figure everything out.
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I remember going there for as long as I possibly could.
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It was the first time I was just with myself and no one else.
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It was lonely, some days.
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That's weird because I think I'd be a totally different person if I didn't do that.
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I think I spent a lot of my young adult life looking for answers and a life outside myself.
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Always chasing, always wanting more.
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Only a couple of years later to find out that the real peace is being content in the everyday stuff.
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And that the small things that happen every day matter more than the big things that happen every once in a while.
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So much has changed since then.
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But in a way I feel like I'm there again.
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Taking it day by day, observing what things actually matter to me and where I would like to go from here.
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When you're an artist, a photographer, a filmmaker,
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everything we make feels like it has to be amazing to the point where we almost get afraid to make mistakes.
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And we lose that sense that sense of play that we had in the beginning.
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But I think I found some freedom in slowing down.
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I want to be able to remember the everyday trivial things, you know?
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Not pursuing anything grand, but just living through the small moments that I know I'll eventually miss over time.
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There's a quote from C.S.
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Lewis, It's funny how day by day nothing changes, but when you look back, everything is different.
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I guess it's a good reminder that we don't always have to stick with what we know, and We have the choice to change things if we're not happy with it.
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If we did it before, then we'll survive if we do it again.
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I guess what I'm trying to say is, all we can do is give ourselves the time we need.
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The break we need.
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From people, from work, to figure things out.
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Maybe to remind ourselves what really matters. Who matters.
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Maybe just to slow down, because we're going a thousand miles an hour and don't really know where anymore.
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Vocabulaire et conseils d’expression pour cette leçon
Cette vidéo contient 41 phrases et 566 mots à répéter en shadowing. La partie parlée dure 4:24. Le locuteur parle à un rythme régulier d’environ 129 mots par minute, confortable pour le shadowing. 87 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
13 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| everyday adjectif | /ˈɛvɹiˌdeɪ/ | usuel |
| chase verbe | /t͡ʃeɪs/ | poursuivre, chasser |
| remind verbe | /ɹəˈmaɪnd/ | rappeler à |
| photographer nom | /fəˈtɑ.ɡɹə.fɚ/ | photographe, photoseur |
| pursue verbe | /pɚˈsu/ | poursuivre |
| lonely adjectif | /ˈloʊnli/ | seul |
| pile nom | /paɪl/ | monceau, tas |
| reminder nom | /ɹɪˈmaɪndə(ɹ)/ | rappel |
| halfway adverbe | /ˌhæfˈweɪ/ | (à) mi-chemin |
| observe verbe | /əbˈzɜːv/ | respecter, observer |
| trivial adjectif | /ˈtɹɪv.i.əl/ | trivial, anodin |
| filmmaker nom | cinéaste | |
| overwhelm verbe | /ˌoʊ.vɚˈwɛlm/ | abreuver |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| slow down verbe | ralentir, décélérer |
| come across verbe | avoir l'air de |
| find out verbe | découvrir, savoir |
| look back verbe | se remémorer |
| pile up verbe | amonceler, empiler |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been considering · I've been putting |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | have taught · has changed |
Prononciation à surveiller
Le locuteur utilise 15 contractions et formes réduites, comme don't, I'm, I've. Prononcez-les sous leur forme courte, telles que vous les entendez.
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme everyday, chase, remind.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.