Практика Shadowing: I See You: The UNTOLD Truth About True Connection - Изучайте разговорный английский по видео

Выберите режим практики

Каждый режим открывает полноэкранную комнату практики.

75 предложений

Если предложения слишком короткие или длинные, нажмите Edit, чтобы их изменить.

I’ve given my time to my phone, so much time to my phone, just scrolling through, looking at nothing...

nothing I can remember.

But to give that time to someone who needs to be seen...

that’s eternal.

If you’ve allowed yourself to feel exactly what you feel then you’ve gone pretty low.

Most people have had opportunities to feel a depth of pain.

And I would feel very lonely and feel that kind of pain because people that I really cared about would say painful, hurtful things and almost treat me like I didn’t exist.

In those moments, all I really wanted was to be cared for, understood, seen.

But in those moments I would feel very lonely.

And so I don’t want other people to feel that way.

If you hang out with me through a day you would catch me talking to a lot of strangers.

And my friends interpret me as someone who is very gregarious and extroverted.

But I just talk to people because they exist and I’m recognising that they exist.

I really value connection with people.

And to connect with people, to really connect with people, you’ve got to be straight up, you’ve got to be real.

There’s no other way...

there’s no other way to connect with people than to be true.

And to be true means to recognise a lot of things within people that are within you.

To be true means to say ‘I see you for who you are’ ‘and I’m going to do right by you.’ ‘Sonder’ is a word of realising that everyone’s life is just as complex as your own.

People are not just there as a backdrop.

People are as deeply complex as you.

It gives you permission to see people beyond their politic, their clothing, their outward appearance and realise the way that you care about what you care about, the way that you want to love the people you love, you get hungry, sad and you have all these moments in between...

they’re having every single emotion that you are having.

Everything that you have, they have, or they are capable of.

And that means you have to see them as yourself.

That word is so good because if you really feel it, and you really believe it, then you have to humanise the person next to you.

And that’s hard.

It’s hard because there’s a lot of things you can receive and get, there’s a lot of things you can walk away with when you don’t humanise people.

But the question is, is it worth it?

I feel that every human is seeking...

this sounds corny, but I think we’re seeking love.

Love is powerful, it’s a powerful thing.

We know that innately.

And I think sometimes we’re confused as to how to go about accessing love.

Each and every one of us deserves to care for and love each other.

We all know that.

But the systems around us sometimes just make it very difficult to see that and to give that.

Because we believe that when we give it, we lose something.

We lose respect, we lose power, we lose resources, when we give love.

There are those who are asking to be cared for all the time.

And we ignore them all the time.

Because we feel like to give our time, we’re losing something more precious than the life that we see in front of us.

I don’t feel like I lose anything from giving someone my time or what I have... food, resources, care.

I don’t lose a thing.

There’s so many coffees that I’ve bought, there’s so many ways in which I’ve just given money.

How much more powerful is it to give money to someone who needs it and to be generous.

Just being aware of what you have, your privileges, your resources, and knowing that you have a responsibility to show up for those who need you.

I read this essay recently.

This person in particular was saying how they’re a paper mache’d construction of the people who love them.

I thought that was beautiful.

As you pass through this life, people put their own little piece to help make you.

Or plant a little seed within your inner heart that might bloom some other time.

You are changed every time.

I do like to think of this heart space, this space of which we can’t see or touch, but exists between each other, as a garden.

There’s pathways that you could take that have been trodded before, there’s beautiful things blooming all the time, there’s fruit.

But there’s also seasons too, right.

The garden is something that we all could tend to and we all could enjoy.

We are all tending to this garden while being of the garden.

In the same way that the world is something we are of and we also tend to, like literally.

The things of my own heart are things of which actually are of your heart too.

Imagine this world as like a ship on the horizon and when you anchor a ship you have to do the work of pulling it in.

This is a ship full of all the beautiful things we want in this world...

kindness, love, compassion.

We all want it... but...

some of us feel it’s so far, we don’t think it’s worth it to rope it in.

But the more of us help rope it in, the quicker it gets here.

And so when people see you doing that work they think let me help him out in the ways in which I know how.

It’s not an easy process.

There’s work to that, there’s labour to that.

You get rope burns you know, if you think about that analogy.

The waves start crashing a little harder when you’re closer to the shore.

But I believe we’re going to get there, period.

Maybe not in my lifetime.

But I’m going to pull it in as much as I can, and so are you.

It’s just pulling in that new world.

Скачать приложение

Всё для свободной речи

ИИ-оценка произношенияОценка каждой фразы

Практика IPAОсвойте каждый звук

СловарьСоберите свой словарный запас

Игра со словамиУчитесь играя

Сканировать QR

Download on theApp Store Get it onGoogle Play

Тот же канал

FOR YOU

Лексика и советы по произношению к этому уроку

Этот урок разговорной практики уровня B2 построен на видео «I See You: The UNTOLD Truth About True Connection». Чаще всего повторяются слова: lose, exist, garden. В этом видео 75 предложений и 1019 слов для шедоуинга. Речь длится 9:21. Говорящий говорит медленно, около 109 слов в минуту, поэтому есть время повторить каждый звук. 89% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.

Ключевая лексика этого видео

Самые сложные слова из видео (15), с произношением и значением:

Слово	Произношение	Значение
rope существительное	/ɹoʊp/	верёвка, трос
humanize глагол	/ˈhjuː.mə.naɪz/	очеловечить
blooming прилагательное	/ˈbluː.mɪŋ/	цвету́щий, расцвета́ющий
extroverted прилагательное	/ˈɛkstɹəˌvəɹtɪd/	экстраве́ртный, экстраверти́рованный
gregarious прилагательное	/ɡɹɪˈɡɛɚ.i.əs/	общи́тельный, коммуника́бельный
hurtful прилагательное	/ˈhɜɹtfʊl/	вредный, пагубный
outward прилагательное	/ˈaʊt.wɚd/	нару́жный, вне́шний
backdrop существительное	/ˈbæk.dɹɑp/	за́дник
analogy существительное	/əˈnæləd͡ʒi/	анало́гия, схо́дство
interpret глагол	/ɪnˈtɜː.pɹɪt/	объясня́ть, объясни́ть
scroll существительное	/skɹoʊl/	сви́ток
bloom существительное	/blum/	цвет, расцве́т
compassion существительное	/kəmˈpæʃ.ən/	сострада́ние, сочу́вствие
kindness существительное	/ˈkaɪnd.nəs/	доброта́, любе́зность
anchor существительное	/ˈæŋ.kəː/	я́корь

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Придаточные определительные who / which + предложение — уточнение о человеке или предмете	someone who needs · someone who is · those who are
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	I've given · you've allowed · have had
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	be seen · be cared · are changed

Произношение, на которое стоит обратить внимание

Говорящий использует 25 сокращённых и редуцированных форм, например don't, we're, you've. Произносите их коротко, так, как слышите.

Звуки «sh» и «zh»: compassion /kəmˈpæʃ.ən/, emotion /ɪˈməʊ.ʃən/
Длинные слова — следите за ударением: extroverted /ˈɛkstɹəˌvəɹtɪd/, gregarious /ɡɹɪˈɡɛɚ.i.əs/, analogy /əˈnæləd͡ʒi/

Звуки, трудные для русскоязычных:

/w/ — губы округлены, это не /v/: outward /ˈaʊt.wɚd/, pathway /ˈpæθˌweɪ/
/h/ — лёгкий выдох, а не русское «х»: humanize /ˈhjuː.mə.naɪz/, hurtful /ˈhɜɹtfʊl/, horizon /həˈɹaɪ.zən/
Звонкие согласные в конце слова — не оглушайте их: humanize /ˈhjuː.mə.naɪz/, extroverted /ˈɛkstɹəˌvəɹtɪd/, outward /ˈaʊt.wɚd/, privilege /ˈpɹɪv.(ɪ.)lɪd͡ʒ/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как rope, humanize, blooming.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: I See You: The UNTOLD Truth About True Connection - Изучайте разговорный английский по видео

Выберите режим практики

Скачать приложение

The Simple Life: How to Find Your "ENOUGH"

Beyond the Pain: Finding Your Purpose & Changing Everything

The Secret to Peace: Realizing "This Is Enough."

What 30 Years in the "Real World" Taught Me About Happiness

Why Extraordinary is Overrated

The Secret to a Beautiful Life? It's Ordinary

96 Years of WISDOM: The 3 Lessons That Will Make You Feel Awe

Choose Your Life: The Secret to Living Your Truth & Finding Meaning

Finding Love and Belonging in Unexpected Places

Unseen BEAUTY of Everyday LOVE

Heal Your Grief: The Unexpected Beauty of Surrender

Walk Your Own Road

This Will Change How You See Your Life (The Beauty of the Ordinary)

From Pain to Progress: Your Journey to Finding Hope

Why I chose to Not Panic

She Said "I Owe You My Life": The Power of Asking for Help

The REAL Meaning of Life (And How to Find Yours)

What Do You Truly Need? Finding Clarity in a Confusing World

At 84, I’ve Finally Found the Secret to True Happiness

Life Is Magic: How to Rediscover the Miracle in Every Day

SEtalk: The Surprising Strength of Weak Ties

8 Signs of True Love

It is that deep bro

My New Chapter

Why Are We Friends? | Simon Sinek

You Want to Talk... But You Can't

Finally Sending a Text She Put Off for 15 Years

The More You Learn, The More You See

Why You Should Talk To Strangers | Kio Stark | English Subtitles

SEtalk: Why We Should Eat Together

ALWAYS CHOOSE TO BE KIND