Luyện nói tiếng Anh bằng Shadowing qua video: It's important to get rest - Interchange 5th Edition Book 1 Unit 12

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Unit 12.
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It's important to get rest.
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Page 78.
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Exercise 2.
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Conversation.
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It really works.
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Part A.
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Listen and practice.
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Are you all right, Keith?
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Not really.
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I don't feel so well.
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I have a terrible cold.
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Oh, that's too bad.
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You shouldn't be at the gym then.
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Yeah, I know.
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But I need to run for an hour every day.
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Not today, Keith.
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It's really important to get some rest.
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Yeah, you're right.
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I should be in bed.
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Well, yeah.
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And have you taken anything for your cold?
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No, I haven't.
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What should I take?
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Well, you know, pain medicine, lots of water.
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Sometimes it's helpful to drink garlic tea.
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Just chop up some garlic and boil it for a few minutes.
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Then add lemon and honey.
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Try it.
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It really works.
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Yuck.
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That sounds awful.
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Page 78.
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Exercise 2.
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Part B.
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Listen to advice from Keith's next -door neighbors.
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What do they suggest?
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1. That cold sounds pretty bad, Keith.
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Yeah, it is, Mrs. Gray.
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Don't get too close.
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Well, you know, it's important to drink a lot of liquids.
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Can I get you some orange juice?
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I have some in the refrigerator.
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Oh, okay.
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That sounds good.
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Thanks a lot.
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Two.
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How's that cold, Keith?
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Not so good.
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I've still got it.
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Oh, too bad.
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Well, listen, it's a good idea to take some cold medicine, and you should take a long, hot bath.
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You're right.
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Maybe I should.
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Thanks for the advice.
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It's sometimes helpful to drink garlic tea.
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It's a good idea to take some vitamin C.
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Page 79.
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Exercise 4.
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Pronunciation.
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Reduction of to.
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Part A.
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Listen and practice.
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In conversation, to is often reduced to to.
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What should you do for a toothache?
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It's sometimes helpful to take some pain medicine, and it's important to see a dentist.
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Page 81, Exercise 8, Conversation Can you suggest anything?
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Part A.
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Listen and Practice Hi, may I help you?
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Yes, please.
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Could I have something for a backache?
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My muscles are really sore.
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Well, it's a good idea to use a heating pad.
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And why don't you try this cream?
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It works really well.
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Okay.
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I'll take one tube.
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Also, my wife has a bad cough.
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Can you suggest anything?
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She should try these cough drops.
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Thanks.
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May I have a large bag?
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And what do you suggest for insomnia?
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Well, you could get a box of chamomile tea.
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Is it for you?
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Yes.
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I can't sleep.
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A sore back and your wife's bad cough?
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I think I know why you can't sleep.
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Page 81.
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Exercise 8.
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Part B.
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Listen to the pharmacist talk to the next customer.
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What does the customer want?
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Excuse me.
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Yes?
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How can I help you?
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What do you suggest for a headache?
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Well, you should take some pain medication, and it's important to see a doctor if it doesn't go away.
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Oh, and where's the pain medication?
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Right over there, near the door.
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Thanks a lot.
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Page 81, Exercise 9, Grammar Focus.
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Modal Verbs Can, Could, and May for Requests.
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Suggestions. Can I help you? May I help you?
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Can I have a bag of cough drops?
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Could I have something for a cough?
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May I have a bottle of pain medicine?
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What do you suggest for a backache?
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What do you have for a backache?
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You could try this new cream.
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you should get a heating pad why don't you try these pills
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page 82 exercise 10 listening what's wrong listen to four people talking about problems and giving advice.
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Write the problem and the advice.
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One.
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Oh, I just know I'm going to fail.
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What's bothering you, John?
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Oh, sorry, Samantha.
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I'm really stressed.
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I have my final exam in math tomorrow.
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Don't worry, John.
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You'll do fine on the test.
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For now, I think you should take a break.
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Let's go get some ice cream.
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I'll buy it.
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Two.
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Those cookies smell so good.
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I know they do, but they're not ready yet.
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Not ready?
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I'm so hungry.
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And now the whole apartment smells like delicious cookies.
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My stomach hurts.
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I'm sorry, Ashley.
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I made a nice salad, too.
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It's in the refrigerator.
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You should have some.
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Three.
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I'm really happy about my report.
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It's really good.
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I'm sure it is, Brandon.
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Hey, do you know your eyes are all red? Are they?
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Sometimes they get red when I spend a lot of time on the computer.
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Don't you use eyedrops?
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You should.
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I think I have some in my bag.
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4. Rachel?
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Rachel?
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Huh?
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Oh, sorry, Don.
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I was thinking about my vacation.
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I leave tomorrow for Gromadu in Brazil, you know?
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Oh, right.
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That's a beautiful town.
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I'm sure you're excited.
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I really am.
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I'm so excited.
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It's difficult to work.
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Well, it's already 3.
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You should go home now and start getting ready.
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Really?
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Thanks, Don.
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11 to 12, progress check.
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Page 84, exercise 1, listening.
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So, you're from Hawaii?
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Part A.
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Listen to Megan talk about Honolulu.
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What does she say about these things?
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Complete the chart.
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So, you're from Hawaii, Megan?
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That's right.
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Where in Hawaii?
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I'm from Honolulu, on the island of Oahu.
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Wow, Honolulu.
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That's a fairly big city, isn't it?
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No, not really.
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It's not too big.
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The weather is great, though, right?
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Oh, yes, it is.
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It's very comfortable the whole year.
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Warm, but not too hot.
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I've heard that Honolulu is an expensive city.
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Is that true?
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Well, yes, it is pretty expensive.
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Rents are high, and food is expensive, too.
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That's because everything comes in from the mainland.
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What's that beach in Honolulu?
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Well, Waikiki Beach is really famous.
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That's where all the tourists go.
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Yeah, that's it.
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Waikiki Beach.
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Từ vựng và ghi chú luyện nói cho bài học này

Video này có 190 câu và 933 từ để luyện shadowing. Phần lời nói dài 9:35. Người nói nói chậm, khoảng 97 từ mỗi phút, đủ thời gian để bạn bắt chước từng âm. 80% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất; phần còn lại nên xem trước khi luyện.

Từ vựng quan trọng trong video

15 từ đáng học trong video, kèm phiên âm và nghĩa:

TừPhiên âmNghĩa
helpful tính từ/ˈhɛlp.fl̩/hay giúp đỡ
garlic danh từ/ˈɡɑɹlɪk/tỏi
medication danh từ/mɛdɪˈkeɪʃən/phép trị liệu
cookie danh từ/ˈkʊki/bánh quy, bích quy
sore tính từ/soɹ/đau đớn
refrigerator danh từ/ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/tủ lạnh
chart danh từ/t͡ʃɑɹt/biểu đồ, đồ biểu
awful tính từ/ˈɔːfʊl/khủng khiếp
hungry tính từ/ˈhʌŋ.ɡɹi/đói
bath danh từ/bɑːθ/bồn tắm
muscle danh từ/ˈmʌs.əl/cơ, bắp thịt
stomach danh từ/ˈstʌmək/dạ dày, bao tử
vacation danh từ/veɪˈkeɪ.ʃən/kì nghỉ
bother động từ/ˈbɑðɚ/quấy rầy
liquid danh từ/ˈlɪk.wɪd/nước, chất lỏng

Phát âm cần chú ý

Người nói dùng 32 dạng rút gọn, ví dụ I'm, don't, you're. Hãy nói theo dạng ngắn đúng như bạn nghe.

  • Âm “th”: bath /bɑːθ/, bother /ˈbɑðɚ/, mathematics /mæθ(.ə)ˈmæt.ɪks/, toothache /ˈtuθˌeɪk/
  • Âm “sh” và “zh”: medication /mɛdɪˈkeɪʃən/, vacation /veɪˈkeɪ.ʃən/, reduction /ɹɪˈdʌk.ʃən/, delicious /dɪˈlɪ.ʃəs/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
  • Từ dài — đặt trọng âm cho đúng: medication /mɛdɪˈkeɪʃən/, refrigerator /ɹɪˈfɹɪd͡ʒ.əˌɹeɪ.tɚ/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, mathematics /mæθ(.ə)ˈmæt.ɪks/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

Cách luyện với video này

  1. Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
  2. Nói đuổi từng câu ở tốc độ bình thường, lặp lại mỗi câu đến khi nhịp của bạn khớp với người nói.
  3. Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như helpful, garlic, medication.

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúcTrong video
Lời khuyên với “should” should + động từ — nói điều nên làmshouldn't be · should be · should I take
Động từ + -ing enjoy, keep, stop… + -ing — những động từ theo sau là dạng -ingsuggest anything · start getting
Tương lai với “will” will + động từ — quyết định, lời hứa hoặc dự đoánI'll take · You'll do · I'll buy

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →