跟讀練習: Leisure time - 通過影片學習英語口語

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39 句

如果句子過短或過長，請點選 Edit 進行調整。

Leisure time long conversation.

Hey, Anna.

What do you usually do in your leisure time?

Personally, I really enjoy doing sports and activities because they are exciting, healthy, and help me relax after studying.

I agree.

In my free time, I often go camping near the seashore, play volleyball or basketball, and sometimes go rollerblading with my friends.

I also enjoy bowling, ice skating, and gymnastics, although some of these activities can be quite exhausting.

Tom, that sounds great.

I prefer more adventurous activities such as hiking, climbing, kayaking, surfing, bodyboarding, mountain biking, and snowboarding.

I would also like to try absealing, hang gliding, and bungee jumping one day, but my parents think they are too dangerous.

Anna, I can understand their concern.

I don't really like bungee jumping either because it looks frightening.

However, I would love to try karting, parkour, and BMXing, because they look exciting and require you to coordinate your movements carefully.

Tom, when I don't feel like doing sports, I usually stay at home and play board games or cards, listen to a musical instrument,

watch videos on social media, or text my friends.

I sometimes bake cakes too, although baking can be quite time -consuming.

Anna, I have a similar routine, but I also enjoy joining school clubs.

I'm in the drama club and the martial arts club, while my brother prefers ballroom dancing, ballet and horse riding.

Tao, what about weights?

Do you ever do weight training?

Yes, but only occasionally.

I prefer activities that are fun rather than boring.

For example, I think ice hockey is exciting, while some exercises with weights can become repetitive.

What about places for sports?

At school, we have a football pitch and a tennis court, and there's a sports center near a tower block where people can play different sports.

Yes, and I think field games are particularly interesting because there is a lot of variation.

Some games are easy, while others are difficult, addictive, or even exhausting.

They can also involve an adventure or finding treasure.

After playing sports, I usually like eating out with my family.

We can choose different dishes, such as curry, pie, pudding, risotto, stew, stir -fry, lasagne mousse, paella, miso, and taco.

Some foods contain wheat, so we have to check the ingredients carefully.

Anna, that sounds delicious!

Personally, I prefer paella and lasagne, but I don't really like stew.

Anyway, I think leisure time is important because we can choose activities according to our preferences, give reasons for our choices,

raise objections, and finally come to an agreement with our friends.

Tom, exactly.

Whether we are playing sports, joining clubs, going on an adventure, eating out, or simply talking to friends,

leisure time helps us enjoy life and stay healthy.

Time.

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本課的詞彙與口語要點

這節口語課以影片“Leisure time”為素材。影片中反覆出現的詞有：sports, activities, leisure, Anna, prefer。這段影片共有 39 個句子、462 個單詞可供跟讀。講話部分時長為 2:54。說話人語速自然，每分鐘約 159 個詞，接近日常對話。只有 74% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。

影片中的重點詞彙

影片中 15 個值得學習的單詞，附發音和釋義：

單詞	發音	釋義
leisure 名詞	/ˈlɛʒə(ɹ)/	空閑 /空閒
adventure 名詞	/ədˈvɛn.t͡ʃə/	奇遇, 冒險 /冒險
carefully 副詞	/ˈkɛɹf(ə)li/	小心地
bake 動詞	/beɪk/	烤, 烘
exhaust 動詞	/ɪɡˈzɔst/	抽完
hockey 名詞	/ˈhɑ.ki/	曲棍球, 冰球
occasionally 副詞	/əˈkeɪʒənəli/	偶爾 /偶爾, 偶然
routine 名詞	/ɹuˈtin/	常規 /常規, 慣例 /慣例
tennis 名詞	/ˈtɛnɪs/	網球 /網球
delicious 形容詞	/dɪˈlɪ.ʃəs/	好吃, 可口
relax 動詞	/ɹɪˈlæks/	鬆開 /鬆開, 放鬆 /放鬆
instrument 名詞	/ˈɪnstɹəmənt/	儀器, 儀表
climb 動詞	/ˈklaɪ̯m/	登
dish 名詞	/dɪʃ/	碟子, 盤子 /盤子
treasure 名詞	/ˈtɹɛʒəɹ/	珍寶 /珍寶, 寶藏 /寶藏

需要注意的發音

說話人用了 4 次縮略和弱讀形式，例如 don't, I'm。請按聽到的簡短形式來說。

“sh” 和 “zh” 音: leisure /ˈlɛʒə(ɹ)/, occasionally /əˈkeɪʒənəli/, delicious /dɪˈlɪ.ʃəs/, dish /dɪʃ/, treasure /ˈtɹɛʒəɹ/
長單詞——注意重音位置: occasionally /əˈkeɪʒənəli/, coordinate /koʊˈɔɹ.dəˌneɪt/, ingredient /ɪnˈɡɹiːdi.ənt/, repetitive /ɹɪˈpɛtɪtɪv/, adventurous /ædˈvɛn.t͡ʃɚ.əs/

中文母語者容易讀錯的音：

/v/ — 不要讀成 /w/，上齒輕觸下唇: adventure /ədˈvɛn.t͡ʃə/, involve /ɪnˈvɑlv/, variation /ˌvɛəɹiˈeɪʃn̩/, volleyball /ˈvɒlibɔ(ː)l/, addictive /əˈdɪktɪv/
詞尾子音 — 要讀清楚，後面不要加母音: bake /beɪk/, exhaust /ɪɡˈzɔst/, pitch /pɪt͡ʃ/, tennis /ˈtɛnɪs/, delicious /dɪˈlɪ.ʃəs/
/r/ 和 /l/ 的區別: leisure /ˈlɛʒə(ɹ)/, carefully /ˈkɛɹf(ə)li/, relax /ɹɪˈlæks/, martial /ˈmɑɹʃəl/, ballroom /ˈbɔːlɹuːm/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 leisure, adventure, carefully 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: Leisure time - 通過影片學習英語口語

選擇練習模式

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本課的詞彙與口語要點

影片中的重點詞彙

需要注意的發音

如何用這段影片練習

什麼是跟讀法？

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