跟读练习: Tactics for Listening Third Edition Basic Unit 4 Routines - 通过视频学习英语口语
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Listening 1 1 Excuse me, what's the time?
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Uh, it's 10.15.
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Thanks.
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2 Do you have the time?
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Let me see.
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Yeah, it's 10 after 2.
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2.10.
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Thanks.
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3 What time is it now?
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Hey, it's exactly twelve o'clock.
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Midnight.
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Happy New Year.
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Four.
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Can you tell me the time, please?
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Yeah, it's eleven thirty.
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Wow, I'm late.
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Thanks.
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Five.
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Do you know what time it is?
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Yeah, it's a quarter to four.
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Thanks a lot.
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Six.
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I'm late again.
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What time is it now?
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It's 7.50.
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Class starts at 8.
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I've only got 10 minutes.
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Listening to 1 Hey, Sandra.
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Do you want to go to the movies tonight?
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Maybe.
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What time?
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How about the 9.15 show?
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Oh, that's too late for me.
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I usually go to bed at 8.30. So early?
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Yeah.
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I have to get up at 5 a.m to study before school.
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5 a.m.?
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Why don't you study at night?
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I don't like to stay up late.
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I'm a morning person.
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2. You look tired, John.
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Yeah, well, I'm always tired.
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Really?
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What time do you go to bed?
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Usually around midnight.
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I like to stay up late, but I have to get up at 6.15 to go to work.
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3. Do you want to go running tomorrow morning, Sam?
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It depends what time.
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How about 6 o'clock?
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Six o'clock?
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I don't get up until around 9.30.
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Wow, you get a lot of sleep.
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Not really.
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I usually stay up until about 3 in the morning.
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4. Are you a morning person or a night person, Grace?
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Oh, definitely a night person.
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Really?
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Yeah, I can't fall asleep before midnight.
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I usually go to bed around 1 a.m.
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Huh.
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Do you sleep late in the morning?
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Not really.
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I usually get up at a quarter to eight.
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Five.
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Did you watch the 11 o'clock news last night, Mia?
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No. I was asleep.
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I usually go to bed around ten.
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Ten o'clock?
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That's pretty early, isn't it?
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Yeah.
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Well, I'd like to stay up later, but I have to get up at 6 a.m to go to work.
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6. Hi, James.
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What's new?
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Well, I got a new job a few weeks ago.
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Really?
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Congratulations!
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How do you like it?
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Well, it's great, except for the hours.
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I work the night shift.
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Oh, no!
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When do you sleep?
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Well, I go to bed at eight in the morning.
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I sleep all day and get up at four in the afternoon.
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Listening to...
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One.
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Hey, Sandra.
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Do you want to go to the movies tonight?
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Maybe.
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What time?
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How about the 9.15 show?
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Oh, that's too late for me.
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I usually go to bed at 8.30. So early?
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Yeah.
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I have to get up at 5 a.m to study before school.
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5 a.m.?
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Why don't you study at night?
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I don't like to stay up late.
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I'm a morning person.
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2. You look tired, John.
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Yeah, well, I'm always tired.
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Really?
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What time do you go to bed?
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Usually around midnight.
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I like to stay up late, but I have to get up at 6.15 to go to work.
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3. Do you want to go running tomorrow morning, Sam?
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It depends what time.
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How about 6 o'clock?
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Six o'clock?
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I don't get up until around 9.30.
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Wow, you get a lot of sleep.
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Not really.
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I usually stay up until about 3 in the morning.
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4. Are you a morning person or a night person, Grace?
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Oh, definitely a night person.
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Really?
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Yeah, I can't fall asleep before midnight.
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I usually go to bed around 1 a.m.
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Huh.
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Do you sleep late in the morning?
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Not really.
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I usually get up at a quarter to eight.
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Five.
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Did you watch the eleven o'clock news last night, Mia?
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No. I was asleep.
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I usually go to bed around ten.
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Ten o'clock?
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That's pretty early, isn't it?
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Yeah.
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Well, I'd like to stay up later, but I have to get up at six a.m to go to work.
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6. Hi, James.
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What's new?
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Well, I got a new job a few weeks ago.
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Really?
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Congratulations!
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How do you like it?
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Well, it's great, except for the hours.
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I work the night shift.
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Oh no!
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When do you sleep?
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Well, I go to bed at 8 in the morning.
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I sleep all day and get up at 4 in the afternoon.
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Thank you.
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Listening 3 1.
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Peter Let's see.
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I get up at 5.15 every morning and go running.
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Then, after I have a shower and a quick breakfast, I take the subway to work.
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I usually do some work on the subway.
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I get to work at 7 in the morning, and I usually work until 8 at night.
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After I get home, I have dinner.
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Then I read the newspaper before bed.
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I usually go to bed about 11 o'clock.
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2. Amelia I'm pretty busy these days.
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I get up early, around 6.30, then have breakfast, usually cereal and a big cup of tea.
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Then I take the bus to school.
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While I'm on the bus, I usually text my friends.
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Let's see, I have classes from 9 until 3.
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After classes, I go home and study for a few hours.
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Then I have dinner with my family.
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After dinner, I play video games for an hour or so, then chat with my friends online.
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Finally, I take a shower, then go to bed, usually around ten o'clock.
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Three.
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Charlie.
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My routine?
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Well, I'm looking for a job at the moment, so I don't have much of a routine.
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Every day is a little different, but I usually get up around eleven, then I go running.
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After that, I have a big lunch.
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I'm always hungry because I don't have breakfast.
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After lunch I play video games for a couple of hours, then I go online to look for jobs, but no luck yet.
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After that I usually watch some TV, then have dinner.
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In the evening I usually hang out with friends and play some more video games.
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I usually go to bed at 1 or 2 in the morning.
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Listening 3 1.
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Peter Let's see.
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I get up at 5.15 every morning and go running.
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Then, after I have a shower and a quick breakfast, I take the subway to work.
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I usually do some work on the subway.
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I get to work at 7 in the morning, and I usually work until 8 at night.
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After I get home, I have dinner.
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Then I read the newspaper before bed.
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I usually go to bed about 11 o'clock.
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2. Amelia I'm pretty busy these days.
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I get up early, around 6.30, then have breakfast, usually cereal and a big cup of tea.
183
Then I take the bus to school.
184
While I'm on the bus, I usually text my friends.
185
Let's see, I have classes from nine until three.
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After classes, I go home and study for a few hours.
187
Then I have dinner with my family.
188
After dinner, I play video games for an hour or so, then chat with my friends online.
189
Finally, I take a shower, then go to bed, usually around 10 o'clock.
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3. Charlie My routine?
191
Well, I'm looking for a job at the moment, so I don't have much of a routine.
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Every day is a little different, but I usually get up around 11, then I go running.
193
After that, I have a big lunch.
194
I'm always hungry because I don't have breakfast.
195
After lunch, I play video games for a couple of hours, then I go online to look for jobs, but no luck yet.
196
After that I usually watch some TV, then have dinner.
197
In the evening I usually hang out with friends and play some more video games.
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I usually go to bed at one or two in the morning.
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Pronunciation.
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Task 1
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1
202
13 2
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15 3 16 4 30 5
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50 6 60 Dictation
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You look tired, Jake.
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Yeah, I'm always tired.
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I have to get up at 5.15 every day.
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5.50?
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Why so early?
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Not 5.50, 5.15.
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Anyway, I go running before work, then I have to catch a 6.50 train to the city.
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Oh, I see.
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So, do you go to bed early?
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No, I'm a night owl.
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Last night I was up until 1.15.
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That's not enough sleep, Jake.
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Maybe you should get a new job.
📺 同频道
A22
Tactics for Listening Third Edition Basic Unit 8 Sports and Excercise
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B1Tactics for Listening Third Edition Developing Unit 12 Campus Life
University StudentsDaily Conversation
B11
Tactics for Listening Third Edition Developing Unit 19 Touring a City
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B1Tactics for Listening Third Edition Developing Unit 21 Hotels
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A22
Tactics for Listening Third Edition Basic Unit 10 The family
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B12
Tactics for Listening Third Edition Developing Unit 16 Movies
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A22
Tactics for Listening Third Edition Basic Unit 11 Entertainment
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B14
Tactics for Listening Third Edition Expanding Unit 15 Favorites
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A22
Tactics for Listening Third Edition Basic Unit 9 Locations
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B13
Tactics for Listening Third Edition Developing Unit 17 Fears
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Tactics for Listening Third Edition Expanding Unit 17 Past Events
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A2Tactics for Listening Third Edition Basic Unit 12 Prices
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Tactics for Listening Third Edition Developing Unit 15 Hotel Services
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Tactics for Listening Third Edition Developing Unit 18 Phone Messages
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B18
Tactics for Listening Third Edition Developing Unit 13 Hobbies & Pastimes
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B18
Tactics for Listening Third Edition Developing Unit 1 The Weekend
Daily Conversation
B14
Tactics for Listening Third Edition Developing Unit 11 Invitations
High School StudentsUniversity Students+1
B11
Tactics for Listening Third Edition Expanding Unit 18 Vacations
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B16
Tactics for Listening Third Edition Developing Unit 9 Jobs
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Tactics for Listening Third Edition Expanding Unit 16 Phone Message
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日常对话场景：时间与作息
视频中的对话围绕着询问时间和日常作息展开，贴近生活实际。无论是询问“现在几点了”，还是讨论睡觉、起床的时间，这些内容都是英语学习者在日常生活中高频使用的场景。通过这些对话，我们不仅能学习时间表达，还能了解不同人的生活习惯，为真实交流打下基础。
日常交流必备的5个短语
- What's the time?：最直接的“几点了？”，适用于各种场合。
- It's 10 after 2：“2点10分”的口语表达，比“2:10”更自然。
- A quarter to four：“差一刻四点”，学会用“quarter”表达时间更地道。
- Go to bed：“上床睡觉”，日常描述作息的核心短语。
- Stay up late：“熬夜”，精准表达生活习惯的实用表达。
影子跟读分步指南：轻松掌握对话节奏
想要通过这段视频练好英语影子跟读（shadow speech），可以按照以下步骤操作：首先，先完整观看视频，熟悉对话的语速和语调。然后，逐句播放，每句暂停后立即跟读，注意模仿发音和节奏——比如“Happy New Year”的欢快语气，以及“Wow, I'm late”的紧迫感。重复练习3-5遍后，尝试不暂停连续跟读，感受“影子”般的同步效果。如果觉得困难，可以使用shadowing site辅助，调整播放速度。坚持练习，你会发现自己的口语流畅度和听力理解能力都在提升。
看YouTube学英语是非常有效的方式，这段关于时间和作息的对话就是很好的素材。通过影子跟读（英语影子跟读），你不仅能学会实用表达，还能培养英语思维。别害怕出错，每天花10分钟练习，一定会有进步！
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。