Shadowing-Übung: Learn Everyday English While Making a Simple, Healthy Breakfast - Englisch Sprechen Lernen mit Video
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Hello you guys, welcome back to another video.
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Today I'm filming from our kitchen slash living room area.
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As you can see there is a couch and there's also a dining table and today we're making breakfast together.
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I'm going to take you along with me
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while I'm cooking a simple breakfast for myself and teach you some nice English vocabulary words.
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Okay so first I'm going to show you around our kitchen area.
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This here is the countertop.
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It's pretty spacious I would say.
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I use it for preparing meals and as you can see the ingredients for breakfast are ready.
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And here we have our kettle our coffee maker this little shelf with some salt
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and pepper and coffee olive oil and some other stuff in here
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and paper towels of course
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and this one is my little helper i absolutely love
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it i use it all the time i even bake in this air fryer
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because we do not have an oven in this apartment
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and it wasn't an option to install one
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so yeah i use it almost every day here
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we have a stove top it's an electric stove i hope
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you can see guys up here there is a ventilation hood and some cabinets.
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That's pretty much it.
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On to the breakfast.
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Okay, it's actually lunchtime here, half past 12 and I normally do not have breakfast.
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I skip breakfast on purpose just because I'm not hungry
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and I also have a lot of things to do in the morning.
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I have my classes, I do my workouts so it is technically lunchtime but I'm still having breakfast.
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Today we're making an omelet and some salad.
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Nothing fancy, nothing extraordinary but it is filling and nutritious.
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Filling is food that makes you feel full,
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you're not hungry after eating it and nutritious means that it has some good nutrients like I don't know fiber,
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what else, what else, fiber,
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protein, some other minerals, just all the good stuff that helps your body function properly.
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We're going to start with the salad
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and I'm going to move you a little closer to the countertop so you can see what I'm doing here.
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Okay, that's good.
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This is the salad that I eat almost, not almost, every single day.
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Arugula salad.
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And you guys have to know one thing about me.
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I am a total freak when it comes to healthy eating, healthy food.
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So if you tell me that something is good for me, good for my health, i'm gonna eat it even
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if it tastes like plastic anyway fortunately arugula tastes pretty good
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so i have my bowl here
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and in this bowl as you can see there are some seeds pumpkin seeds sesame seeds both black
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and white i usually pre -soak them for about an hour
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or so and they're nice and soft already
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so i'm putting the arugula into the ball okay you guys you have to cut me some slack i am
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so sorry this is the first time i'm filming in the kitchen
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so i haven't figured out um where to put my camera
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and it's a disaster i apologize for that anyway here i have my cutting board,
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half a tomato and some red onions.
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I am eating alone today because my husband is at work.
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That's why I don't need a lot of the ingredients.
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Half a tomato will do.
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So now I'm going to slice the tomato and chop the onions.
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There you go.
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So I'm slicing this tomato half and chop the onions.
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Okay, now we're adding it into the bowl.
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The salad is almost ready.
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As you can see, it's very simple.
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Not a lot of ingredients.
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Thank you.
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Now for the dressing.
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What is dressing, you guys?
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It is a special sauce we make for salads.
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And I'm making the simplest dressing of all time.
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Olive oil, mustard, lemon juice, and some salt and pepper.
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That's it.
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And yeah, I'm not mixing it in a separate bowl.
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I'm just pouring everything directly into this bowl with the salad because why would I waste another dish, right?
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Here goes some olive oil, lemon juice.
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I'm sorry guys, it's not very aesthetic.
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Mustard, salt, and pepper.
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Oh, and I almost forgot to mention that once the salad is ready,
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the dressing and everything, I sprinkle it with some ground flaxseed.
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This is my jar with flaxseed and I've noticed that it has significantly improved my digestion.
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So not a single breakfast goes by without me having some flaxseed.
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All right the salad is ready.
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It looks delicious.
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So I'm just gonna put it aside and we'll make the eggs.
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Now for the eggs, I usually eat only one egg because every time I make two, it feels like a little too much for me.
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So I'm just gonna crack one egg into the bowl.
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There we go.
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Then I'm adding a little bit of milk, not too much, just a splash.
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as i said just a splash well normally i opt for coconut milk
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because i just love how eggs and broccoli
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and coconut milk taste together it's my go -to recipe
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but unfortunately i went grocery shopping yesterday and they were out of coconut milk
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so i'm using regular milk today now let's mix it all together.
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I do have a whisk but I'm using a fork because it's perfectly fine too.
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Also I don't particularly enjoy doing the dishes
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and since we don't have a dishwasher in this apartment I don't want to waste extra utensils and then wash them.
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Now I already boiled some broccoli.
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Here's a little piece.
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I'm just going to cut it and add it to our mixture.
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Okay, the broccoli is in.
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Oh, and I need to turn on the stove now.
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Now let's pour this mixture into the pan.
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pour in this mixture into the pan
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and i put two cheese slices on top of the omelet cover it with the lid and wait
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while we're waiting for the omelet i'm going to cut an avocado where's my knife
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now it's pretty soft i just hope it's not overripe
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ta -da perfection i'm using a spoon to scoop out the flesh of the avocado
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oh there we go looking good
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let's check on our omelet oh i think it's almost ready oh no i hope i didn't burn it
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oh yes i burned the omelet a little bit
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but you can't see it all you can see is
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that it looks pretty doesn't it bread
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i forgot about the bread one slice of bread voila the breakfast is ready as i mentioned it's not fancy
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but i think it looks nice and quite appetizing so i'm just gonna make some coffee and that will be it.
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Bon appetit to me!
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Thank you guys so much for joining me for breakfast today.
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Let me know in the comments what you like to eat for breakfast.
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And if you enjoyed this video, give it a like and follow for more videos like this one.
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Now, I'm really starving.
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I'm going to start eating and you guys have a great day.
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See you next time.
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Bye.
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Wortschatz und Sprechhinweise zu dieser Lektion
Diese Sprechübung basiert auf dem Video „Learn Everyday English While Making a Simple, Healthy Breakfast“. Diese Wörter kommen am häufigsten vor: breakfast, salad, bowl, omelet, egg. Dieses Video enthält 116 Sätze und 1205 Wörter zum Nachsprechen. Der gesprochene Teil dauert 9:53. Der Sprecher spricht gleichmäßig mit etwa 122 Wörtern pro Minute – ein angenehmes Tempo fürs Shadowing. Nur 77 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| salad Substantiv | /ˈsæl.əd/ | Salat |
| slice Substantiv | /slaɪs/ | Scheibe |
| tomato Substantiv | /təˈmeɪ.toʊ/ | Tomate, Paradeiser |
| egg Substantiv | /ɛɡ/ | Ei, aai |
| seed Substantiv | /siːd/ | Samen, Saat |
| mixture Substantiv | /ˈmɪkst͡ʃɚ/ | Mischung |
| pepper Substantiv | /ˈpɛp.ə/ | Pfeffer, Pfefferstrauch |
| pour Verb | /poɹ/ | gießen, schütten |
| olive Substantiv | /ˈɑ.lɪv/ | Olive |
| onion Substantiv | /ˈʌn.jən/ | Zwiebel, Bölle |
| coconut Substantiv | /ˈkəʊ.kə.nʌt/ | Kokosnuss |
| ingredient Substantiv | /ɪnˈɡɹiːdi.ənt/ | Zutat |
| stove Substantiv | /stoʊv/ | Ofen |
| broccoli Substantiv | /ˈbɹɑ.kə.li/ | Brokkoli |
| hungry Adjektiv | /ˈhʌŋ.ɡɹi/ | hungrig, Hunger haben |
Phrasal Verbs, die du hören wirst
| Wort | Bedeutung |
|---|---|
| figure out Verb | herausfinden |
Sätze zum Wiederholen
Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:
- It's pretty spacious I would say.
- Today we're making an omelet and some salad.
- As you can see, it's very simple.
- What is dressing, you guys?
- I'm sorry guys, it's not very aesthetic.
Grammatik in diesem Video
Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:
| Struktur | Im Video |
|---|---|
| Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist | haven't figured · I've noticed |
| Present Continuous am/is/are + -ing – etwas, das gerade jetzt oder zurzeit passiert | I'm filming · we're making · I'm cooking |
| Zukunft mit „going to“ be going to + Verb – ein Plan oder etwas, das sich abzeichnet | I'm going to take · I'm going to show · We're going to start |
| Zukunft mit „will“ will + Verb – eine Entscheidung, ein Versprechen oder eine Vorhersage | will do · we'll make · will be |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 51 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, we're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Die Laute „sh“ und „zh“: dish /dɪʃ/, splash /splæʃ/, delicious /dɪˈlɪ.ʃəs/, flesh /flɛʃ/, shelf /ʃɛlf/
- Lange Wörter – auf die Betonung achten: ingredient /ɪnˈɡɹiːdi.ənt/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, apologize /əˈpɑləˌd͡ʒaɪz/, technically /ˈtɛk.nɪˌkəl.i/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/
Laute, die Deutschsprachigen schwerfallen:
- /w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): workout /ˈwɝk.aʊ̯t/, dishwasher /ˈdɪʃˌwɑʃɚ/, voilà /(v)wɑˈlɑ/, whisk /ˈwɪsk/
- Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: salad /ˈsæl.əd/, egg /ɛɡ/, seed /siːd/, olive /ˈɑ.lɪv/, stove /stoʊv/
- /æ/ — offener als „ä“: salad /ˈsæl.əd/, fancy /ˈfæn.si/, splash /splæʃ/, crack /kɹæk/, vocabulary /vəˈkæb.jə.lə.ɹi/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie salad, slice, tomato.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.