शैडोइंग अभ्यास: Learn Everyday English While Making a Simple, Healthy Breakfast - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

116 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

Hello you guys, welcome back to another video.

Today I'm filming from our kitchen slash living room area.

As you can see there is a couch and there's also a dining table and today we're making breakfast together.

I'm going to take you along with me

while I'm cooking a simple breakfast for myself and teach you some nice English vocabulary words.

Okay so first I'm going to show you around our kitchen area.

This here is the countertop.

It's pretty spacious I would say.

I use it for preparing meals and as you can see the ingredients for breakfast are ready.

And here we have our kettle our coffee maker this little shelf with some salt

and pepper and coffee olive oil and some other stuff in here

and paper towels of course

and this one is my little helper i absolutely love

it i use it all the time i even bake in this air fryer

because we do not have an oven in this apartment

and it wasn't an option to install one

so yeah i use it almost every day here

we have a stove top it's an electric stove i hope

you can see guys up here there is a ventilation hood and some cabinets.

That's pretty much it.

On to the breakfast.

Okay, it's actually lunchtime here, half past 12 and I normally do not have breakfast.

I skip breakfast on purpose just because I'm not hungry

and I also have a lot of things to do in the morning.

I have my classes, I do my workouts so it is technically lunchtime but I'm still having breakfast.

Today we're making an omelet and some salad.

Nothing fancy, nothing extraordinary but it is filling and nutritious.

Filling is food that makes you feel full,

you're not hungry after eating it and nutritious means that it has some good nutrients like I don't know fiber,

what else, what else, fiber,

protein, some other minerals, just all the good stuff that helps your body function properly.

We're going to start with the salad

and I'm going to move you a little closer to the countertop so you can see what I'm doing here.

Okay, that's good.

This is the salad that I eat almost, not almost, every single day.

Arugula salad.

And you guys have to know one thing about me.

I am a total freak when it comes to healthy eating, healthy food.

So if you tell me that something is good for me, good for my health, i'm gonna eat it even

if it tastes like plastic anyway fortunately arugula tastes pretty good

so i have my bowl here

and in this bowl as you can see there are some seeds pumpkin seeds sesame seeds both black

and white i usually pre -soak them for about an hour

or so and they're nice and soft already

so i'm putting the arugula into the ball okay you guys you have to cut me some slack i am

so sorry this is the first time i'm filming in the kitchen

so i haven't figured out um where to put my camera

and it's a disaster i apologize for that anyway here i have my cutting board,

half a tomato and some red onions.

I am eating alone today because my husband is at work.

That's why I don't need a lot of the ingredients.

Half a tomato will do.

So now I'm going to slice the tomato and chop the onions.

There you go.

So I'm slicing this tomato half and chop the onions.

Okay, now we're adding it into the bowl.

The salad is almost ready.

As you can see, it's very simple.

Not a lot of ingredients.

Thank you.

Now for the dressing.

What is dressing, you guys?

It is a special sauce we make for salads.

And I'm making the simplest dressing of all time.

Olive oil, mustard, lemon juice, and some salt and pepper.

That's it.

And yeah, I'm not mixing it in a separate bowl.

I'm just pouring everything directly into this bowl with the salad because why would I waste another dish, right?

Here goes some olive oil, lemon juice.

I'm sorry guys, it's not very aesthetic.

Mustard, salt, and pepper.

Oh, and I almost forgot to mention that once the salad is ready,

the dressing and everything, I sprinkle it with some ground flaxseed.

This is my jar with flaxseed and I've noticed that it has significantly improved my digestion.

So not a single breakfast goes by without me having some flaxseed.

All right the salad is ready.

It looks delicious.

So I'm just gonna put it aside and we'll make the eggs.

Now for the eggs, I usually eat only one egg because every time I make two, it feels like a little too much for me.

So I'm just gonna crack one egg into the bowl.

There we go.

Then I'm adding a little bit of milk, not too much, just a splash.

as i said just a splash well normally i opt for coconut milk

because i just love how eggs and broccoli

and coconut milk taste together it's my go -to recipe

but unfortunately i went grocery shopping yesterday and they were out of coconut milk

so i'm using regular milk today now let's mix it all together.

I do have a whisk but I'm using a fork because it's perfectly fine too.

Also I don't particularly enjoy doing the dishes

and since we don't have a dishwasher in this apartment I don't want to waste extra utensils and then wash them.

Now I already boiled some broccoli.

Here's a little piece.

I'm just going to cut it and add it to our mixture.

Okay, the broccoli is in.

Oh, and I need to turn on the stove now.

Now let's pour this mixture into the pan.

pour in this mixture into the pan

and i put two cheese slices on top of the omelet cover it with the lid and wait

while we're waiting for the omelet i'm going to cut an avocado where's my knife

100

now it's pretty soft i just hope it's not overripe

101

ta -da perfection i'm using a spoon to scoop out the flesh of the avocado

102

oh there we go looking good

103

let's check on our omelet oh i think it's almost ready oh no i hope i didn't burn it

104

oh yes i burned the omelet a little bit

105

but you can't see it all you can see is

106

that it looks pretty doesn't it bread

107

i forgot about the bread one slice of bread voila the breakfast is ready as i mentioned it's not fancy

108

but i think it looks nice and quite appetizing so i'm just gonna make some coffee and that will be it.

109

Bon appetit to me!

110

Thank you guys so much for joining me for breakfast today.

111

Let me know in the comments what you like to eat for breakfast.

112

And if you enjoyed this video, give it a like and follow for more videos like this one.

113

Now, I'm really starving.

114

I'm going to start eating and you guys have a great day.

115

See you next time.

116

Bye.

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इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “Learn Everyday English While Making a Simple, Healthy Breakfast” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: breakfast, salad, bowl, omelet, egg। इस वीडियो में शैडोइंग के लिए 116 वाक्य और 1205 शब्द हैं। बोला गया हिस्सा 9:53 लंबा है। वक्ता लगभग 122 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। केवल 77% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
salad संज्ञा	/ˈsæl.əd/	सलाद
tomato संज्ञा	/təˈmeɪ.toʊ/	टमाटर, विलायती
egg संज्ञा	/ɛɡ/	अंडा, डिंब
seed संज्ञा	/siːd/	बीज, दाना
mixture संज्ञा	/ˈmɪkst͡ʃɚ/	मिलाना
pepper संज्ञा	/ˈpɛp.ə/	मिर्च
pour क्रिया	/poɹ/	बहना
olive संज्ञा	/ˈɑ.lɪv/	ज़ैतून, तैलबदर
onion संज्ञा	/ˈʌn.jən/	पियाज़, प्याज़
coconut संज्ञा	/ˈkəʊ.kə.nʌt/	नारियल, नारिकेल
stove संज्ञा	/stoʊv/	चूल्हा, स्टोव
broccoli संज्ञा	/ˈbɹɑ.kə.li/	ब्रोकोली, हरी गोभी
hungry विशेषण	/ˈhʌŋ.ɡɹi/	भूखा
juice संज्ञा	/d͡ʒuːs/	रस, जूस
dish संज्ञा	/dɪʃ/	प्लेट, तबक़

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

It's pretty spacious I would say.
Today we're making an omelet and some salad.
As you can see, it's very simple.
What is dressing, you guys?
I'm sorry guys, it's not very aesthetic.

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	haven't figured · I've noticed
Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा है	I'm filming · we're making · I'm cooking
“going to” से भविष्य be going to + क्रिया — योजना या जो साफ़ होने वाला है	I'm going to take · I'm going to show · We're going to start
“will” से भविष्य will + क्रिया — फ़ैसला, वादा या अनुमान	will do · we'll make · will be

ध्यान देने योग्य उच्चारण

वक्ता 51 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, don't, we're। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“sh” और “zh” की ध्वनियाँ: dish /dɪʃ/, splash /splæʃ/, delicious /dɪˈlɪ.ʃəs/, flesh /flɛʃ/, shelf /ʃɛlf/
लंबे शब्द — बलाघात सही रखें: ingredient /ɪnˈɡɹiːdi.ənt/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, apologize /əˈpɑləˌd͡ʒaɪz/, technically /ˈtɛk.nɪˌkəl.i/, fortunately /ˈfɔɹ.t͡ʃə.nɪt.li/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: olive /ˈɑ.lɪv/, stove /stoʊv/, oven /ˈʌ.vn̩/, workout /ˈwɝk.aʊ̯t/, vocabulary /vəˈkæb.jə.lə.ɹi/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: disaster /dɪˈzɑːs.təː/, apologize /əˈpɑləˌd͡ʒaɪz/, appetizing /ˈæp.ə.taɪz.ɪŋ/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: slice /slaɪs/, stove /stoʊv/, splash /splæʃ/, skip /skɪp/, spoon /spuːn/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर salad, tomato, egg जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Learn Everyday English While Making a Simple, Healthy Breakfast - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

दोहराने लायक वाक्य

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?