Pratique du Shadowing: How to Love without fear - Apprendre l'anglais à l'oral avec la vidéo
Création de la leçon...
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What is the most difficult in love?
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We regularly get into difficulties in love
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because we refuse to accept how much reassurance and stroking we need from the person we love.
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We imagine we're grown up.
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We don't want to countenance how fragile and easily wounded we might be.
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We don't want to see the always susceptible and sensitive child beneath the impressive adult.
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And so, in the face of so-called small things that have undeniably hurt us – a missing warm comment here,
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a lack of touch there – we go numb instead.
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We silently and swiftly pull up the drawbridge.
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We unconsciously prepare to recriminate.
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We tell ourselves that we have a lot of work to do and should spend more time by ourselves.
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The last thing we can acknowledge is that we might be sad, confused and secretly furious.
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It would help a lot if we could recognise with grace
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that when it comes to relationships we are all without a skin.
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We feel everything, whether we choose to register the fact or not.
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We are alive to every nuance in our partner's behaviour towards us.
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We notice and are pained by every piece of distance, every movement of incomprehension and every minor slight.
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It is obviously profoundly tempting to deny such exposure.
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Who wants to be constantly reminded
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that they have in effect forfeited their independence to the moods and inclinations of a wholly autonomous fellow human?
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How much more comforting to subsist under the illusion
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that we might be immune to minor slights and that our spirits remain substantially in our own hands.
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And yet, it would be fairer and a good deal cleaner to accept that once we are in love,
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we have no option but to feel everything that goes on between ourselves and a partner.
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We have to know on a daily, even hourly basis that we continue to matter to them.
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It's no use pretending to be made of rock, of attempting to be recklessly and eventually angrily and coldly brave.
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We need to put in place measures to preserve love in the face of our ongoing vulnerability.
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We need regularly to check in with one another and ask, Have I hurt you?
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And then as regularly say, I do still love you.
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It's no sign of being infantile to approach love with immense, almost implausible sensitivity.
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It is a sign that we have at last accepted what a grown-up is and needs.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « How to Love without fear ». Cette vidéo contient 31 phrases et 412 mots à répéter en shadowing. La partie parlée dure 2:39. Le locuteur parle à un rythme naturel d’environ 156 mots par minute, proche d’une conversation courante. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| coldly adverbe | /ˈkoʊldli/ | froidement |
| countenance nom | /ˈkaʊn.tə.nəns/ | visage |
| drawbridge nom | /ˈdɹɔːbɹɪd͡ʒ/ | pont-levis |
| forfeit verbe | /ˈfɔɹ.fɪt/ | perdre, démériter |
| inclination nom | /ˌɪn.klɪˈneɪ.ʃən/ | inclination |
| incomprehension nom | incompréhension | |
| infantile adjectif | /ˈɪnfəntaɪl/ | infantile |
| nuance nom | /ˈnjuː.ɑːns/ | nuance, détail |
| recriminate verbe | /ɹɪˈkɹɪmɪneɪt/ | récriminer |
| subsist verbe | /səbˈsɪst/ | subsister |
| unconsciously adverbe | /ˌʌnˈkɑnʃəsli/ | inconsciemment |
| undeniably adverbe | incontestablement, indéniablement | |
| numb adjectif | /nʌm/ | gourd, engourdi |
| silently adverbe | /ˈsaɪləntli/ | silencieusement |
| susceptible adjectif | [səˈsɛptɪbl̩] | susceptible |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| grow up verbe | grandir | |
| pull up verbe | /ˌpʊl ˈʌp/ | soulever |
Prononciation à surveiller
Le locuteur utilise 3 contractions et formes réduites, comme don't, we're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: inclination /ˌɪn.klɪˈneɪ.ʃən/, unconsciously /ˌʌnˈkɑnʃəsli/, illusion /ɪˈl(j)uːʒ(ə)n/
- Mots longs — placez bien l’accent: inclination /ˌɪn.klɪˈneɪ.ʃən/, recriminate /ɹɪˈkɹɪmɪneɪt/, unconsciously /ˌʌnˈkɑnʃəsli/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, autonomous /ɔˈtɑnəməs/
Les sons difficiles pour les francophones :
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: drawbridge /ˈdɹɔːbɹɪd͡ʒ/, fragile /ˈfɹæd͡ʒəl/, acknowledge /əkˈnɑ.lɪd͡ʒ/
- /r/ anglais — langue recourbée, sans frotter la gorge: angrily /ˈæŋ.ɡɹə.li/, drawbridge /ˈdɹɔːbɹɪd͡ʒ/, forfeit /ˈfɔɹ.fɪt/, recriminate /ɹɪˈkɹɪmɪneɪt/, profoundly /pɹəˈfaʊndli/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme coldly, countenance, drawbridge.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.