シャドーイング練習: Banana Bread | Buddy Oliver | #CookingBuddies - 動画で英語スピーキングを学ぶ

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1
Hi guys, today I'm going to show you how to make an amazing banana bread.
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First thing you have to do is you have to grease this tin.
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So you're gonna take a kitchen cloth
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and you're gonna just take a small amount of butter and rub it around your tin.
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So there you go, nice and greased.
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So we have greased this tin and now we're going to cream our butter
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and I'm going to show you how to do it.
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So we do this to make it fluffy and smooth and to get some air into it.
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So we use a spoon and we just beat it and you know mix it together.
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Make sure your butter is nice and soft so it's easier to smooth down.
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You can use your spatula to get the butter off the sides.
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So now I'm going to give my hands a wash.
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Next you're going to crack two eggs into the butter.
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Oh my god a double yucca!
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These eggs are for my own chickens.
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It looks a bit like scrambled eggs.
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So when you're mixing it in don't worry if it looks a bit lumpy because at the end it will come together.
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So now Now we're going to add our bananas.
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The browner the better.
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You don't need a knife, you just smush them up into the mixture.
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This is a great way to use up manky old bananas.
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They're not bad though.
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So you get yourself a fork and you just use the fork to push down the bananas and smooth them down.
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Keep going until it's all mushed in.
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Because there's no sugar in this, we're going to add a bit more sweetness.
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you need about two tablespoons of honey
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there we go next we're going to add two tablespoons of apple juice yum
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save the rest for later
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Next, we're going to mix it all together.
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Next, we're going to add our dry ingredients.
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You need 250 grams of self -raising flour.
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Is it all of this?
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You're going to use a spatula to fold it in.
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So different to mixing it, we're folding it so we keep all the air inside of it.
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This is how you fold.
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It's making my arm ache a bit but it's going to be worth it.
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Now we're going to add a big pinch of cinnamon.
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See how all the ingredients have come together now.
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So now I'm going to add these pecan nuts.
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These nuts you can use the cross chop method.
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How you do this is you put your one of your hands on top of the knife
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and the other hand on the handle and just move it around.
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It's a good method because it's very safe.
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If you don't want to use a knife you can crush them up with a rolling pin
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or you can crunch them in your hand.
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So different things that you could add are peanuts,
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walnuts, hazelnuts, chocolate, chocolate chips, dried fruit, dried mango.
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Aren't dried raisins dried grapes?
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Raisins, dry bananas oh yeah and chocolate
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so now you're gonna add these chopped up nuts to your mixture okay I'm gonna mix that in
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that's it and now we're gonna have a little clean up
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so now this is all mixed in you're going to pour this mixture into this tin
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so we're going to hold it like this
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and we're going to pour the mixture to get all the mixture off the side
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and into the tin now we're going to use a spatula to smooth
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it out now we can add some toppings you can do whatever topping you like
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but I'm going to add some chopped bananas.
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So you can do this with a blunt knife or you can do it with an adult.
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That's going to be about enough and on here we're just going to sprinkle them on top.
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So we're just going to put about six on.
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So there you go, it's got a bit of a gap at the top because it's going to rise in the oven.
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Now we're going to go and bake it.
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so this is my banana bread been called on a drying rack and it's ready to be eaten got two slices
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that's what it looks like inside
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so you can spread anything in it really you can spread chocolate spread
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you can spread um honey jam really anything you can think of um so now i'm of taste.
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This is my impression of daddy's teeth.
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I'm embarrassing myself.
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It's super easy and I want you to have a go.
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Upload your pictures and videos to Instagram on hashtag kitchen bunnies.
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Now let's go and take some to my sister.
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Bye guys!

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Banana Bread」を教材にしています。 繰り返し出てくる語は次のとおりです:add, banana, tin, mixture, butter。 この動画には、シャドーイング用の文が72文、単語が793語あります。 音声の長さは5:40です。 話す速さは1分あたり約140語で安定しており、シャドーイングしやすいペースです。 英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語発音意味
banana 名詞/bəˈnænə/バナナ, 甘蕉
butter 名詞/ˈbʌtɚ/バター, 牛酪
knife 名詞/ˈnaɪ̯f/ナイフ, 小刀
smooth 形容詞/smuːð/スムース
egg 名詞/ɛɡ/卵, 玉子
fold 動詞/ˈfəʊld/折る, 畳む
grease 名詞/ɡɹis/脂肪
honey 名詞/ˈhʌni/蜂蜜
pour 動詞/poɹ/注ぐ
fork 名詞/fɔɹk/フォーク
ingredient 名詞/ɪnˈɡɹiːdi.ənt/成分, 原材料
crack 名詞/kɹæk/ひび, 亀裂
juice 名詞/d͡ʒuːs/汁, 樹液
impression 名詞/ɪmˈpɹɛʃn̩/印象
crush 動詞/kɹʌʃ/砕く

動画に出てくる句動詞

単語意味
clean up 動詞掃除する

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • Next, we're going to mix it all together.
  • Next, we're going to add our dry ingredients.
  • Aren't dried raisins dried grapes?
  • This is my impression of daddy's teeth.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているhave greased · have come
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるAren't dried · been called
「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かることI'm going to show · gonna take · gonna just
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることyou're mixing · we're folding · It's making

注意したい発音

話し手はwe're, I'm, you'reなど、短縮形や弱形を40回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: smooth /smuːð/, cloth /klɒθ/
  • 「sh」と「zh」の音: impression /ɪmˈpɹɛʃn̩/, crush /kɹʌʃ/, hashtag /ˈhæʃˌtæɡ/, mush /mʌʃ/, smush /smʌʃ/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: scramble /ˈskɹæmbl̩/, sprinkle /ˈspɹɪŋkəl/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: knife /ˈnaɪ̯f/, fold /ˈfəʊld/, fork /fɔɹk/, flour /ˈflaʊ.ə/
  • 子音の連続 — 間に母音を入れない: mixture /ˈmɪkst͡ʃɚ/, smooth /smuːð/, fold /ˈfəʊld/, grease /ɡɹis/, fork /fɔɹk/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。banana, butter, knifeなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →