跟讀練習: Banana Bread | Buddy Oliver | #CookingBuddies - 通過影片學習英語口語
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72 句
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Hi guys, today I'm going to show you how to make an amazing banana bread.
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First thing you have to do is you have to grease this tin.
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So you're gonna take a kitchen cloth
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and you're gonna just take a small amount of butter and rub it around your tin.
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So there you go, nice and greased.
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So we have greased this tin and now we're going to cream our butter
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and I'm going to show you how to do it.
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So we do this to make it fluffy and smooth and to get some air into it.
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So we use a spoon and we just beat it and you know mix it together.
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Make sure your butter is nice and soft so it's easier to smooth down.
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You can use your spatula to get the butter off the sides.
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So now I'm going to give my hands a wash.
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Next you're going to crack two eggs into the butter.
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Oh my god a double yucca!
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These eggs are for my own chickens.
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It looks a bit like scrambled eggs.
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So when you're mixing it in don't worry if it looks a bit lumpy because at the end it will come together.
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So now Now we're going to add our bananas.
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The browner the better.
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You don't need a knife, you just smush them up into the mixture.
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This is a great way to use up manky old bananas.
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They're not bad though.
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So you get yourself a fork and you just use the fork to push down the bananas and smooth them down.
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Keep going until it's all mushed in.
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Because there's no sugar in this, we're going to add a bit more sweetness.
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you need about two tablespoons of honey
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there we go next we're going to add two tablespoons of apple juice yum
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save the rest for later
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Next, we're going to mix it all together.
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Next, we're going to add our dry ingredients.
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You need 250 grams of self -raising flour.
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Is it all of this?
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You're going to use a spatula to fold it in.
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So different to mixing it, we're folding it so we keep all the air inside of it.
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This is how you fold.
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It's making my arm ache a bit but it's going to be worth it.
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Now we're going to add a big pinch of cinnamon.
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See how all the ingredients have come together now.
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So now I'm going to add these pecan nuts.
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These nuts you can use the cross chop method.
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How you do this is you put your one of your hands on top of the knife
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and the other hand on the handle and just move it around.
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It's a good method because it's very safe.
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If you don't want to use a knife you can crush them up with a rolling pin
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or you can crunch them in your hand.
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So different things that you could add are peanuts,
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walnuts, hazelnuts, chocolate, chocolate chips, dried fruit, dried mango.
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Aren't dried raisins dried grapes?
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Raisins, dry bananas oh yeah and chocolate
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so now you're gonna add these chopped up nuts to your mixture okay I'm gonna mix that in
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that's it and now we're gonna have a little clean up
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so now this is all mixed in you're going to pour this mixture into this tin
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so we're going to hold it like this
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and we're going to pour the mixture to get all the mixture off the side
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and into the tin now we're going to use a spatula to smooth
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it out now we can add some toppings you can do whatever topping you like
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but I'm going to add some chopped bananas.
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So you can do this with a blunt knife or you can do it with an adult.
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That's going to be about enough and on here we're just going to sprinkle them on top.
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So we're just going to put about six on.
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So there you go, it's got a bit of a gap at the top because it's going to rise in the oven.
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Now we're going to go and bake it.
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so this is my banana bread been called on a drying rack and it's ready to be eaten got two slices
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that's what it looks like inside
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so you can spread anything in it really you can spread chocolate spread
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you can spread um honey jam really anything you can think of um so now i'm of taste.
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This is my impression of daddy's teeth.
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I'm embarrassing myself.
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It's super easy and I want you to have a go.
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Upload your pictures and videos to Instagram on hashtag kitchen bunnies.
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Now let's go and take some to my sister.
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Bye guys!
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本課的詞彙與口語要點
這節口語課以影片“Banana Bread”為素材。 影片中反覆出現的詞有：add, banana, tin, mixture, butter。 這段影片共有 72 個句子、793 個單詞可供跟讀。 講話部分時長為 5:40。 說話人語速平穩，每分鐘約 140 個詞，很適合跟讀。 只有 81% 的單詞屬於英語最常用的 3,000 詞，詞彙難度較高。
影片中的重點詞彙
影片中 15 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| banana 名詞 | /bəˈnænə/ | щёнҗё, баҗё |
| butter 名詞 | /ˈbʌtɚ/ | 牛油, bá-tah |
| mixture 名詞 | /ˈmɪkst͡ʃɚ/ | 混合 |
| knife 名詞 | /ˈnaɪ̯f/ | до, 刀 |
| smooth 形容詞 | /smuːð/ | 平穩 /平穩, 順利 /順利 |
| egg 名詞 | /ɛɡ/ | 卵, 卵子 |
| fold 動詞 | /ˈfəʊld/ | 摺 /折, 折疊 /摺疊 |
| chop 動詞 | /t͡ʃɑp/ | 砍, 砍斷 /砍斷 |
| grease 名詞 | /ɡɹis/ | 油脂, 脂肪 |
| honey 名詞 | /ˈhʌni/ | фынми, 蜂蜜 |
| pour 動詞 | /poɹ/ | 倒 |
| fork 名詞 | /fɔɹk/ | цацазы, цацар |
| ingredient 名詞 | /ɪnˈɡɹiːdi.ənt/ | 成份, 材料 |
| crack 名詞 | /kɹæk/ | 裂縫 /裂縫, 裂紋 /裂紋 |
| juice 名詞 | /d͡ʒuːs/ | 汁, 果汁 |
影片中出現的短語動詞
| 單詞 | 發音 | 釋義 |
|---|---|---|
| come together 動詞 | /ˈkʌm tʊˈɡɛðɚ/ | 集合, 聯合 |
值得反覆跟讀的句子
影片中簡短而完整的句子，可以直接用在日常對話裡：
- Next, we're going to mix it all together.
- Next, we're going to add our dry ingredients.
- Aren't dried raisins dried grapes?
- This is my impression of daddy's teeth.
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事 | have greased · have come |
| 被動語態 be + 過去分詞 — 強調發生了什麼，而不是誰做的 | Aren't dried · been called |
| “going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事 | I'm going to show · gonna take · gonna just |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | you're mixing · we're folding · It's making |
需要注意的發音
說話人用了 40 次縮略和弱讀形式，例如 we're, I'm, you're。請按聽到的簡短形式來說。
- “th” 音: smooth /smuːð/, cloth /klɒθ/
- “sh” 和 “zh” 音: impression /ɪmˈpɹɛʃn̩/, crush /kɹʌʃ/, hashtag /ˈhæʃˌtæɡ/, mush /mʌʃ/, smush /smʌʃ/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: knife /ˈnaɪ̯f/, egg /ɛɡ/, fold /ˈfəʊld/, chop /t͡ʃɑp/, grease /ɡɹis/
- /r/ 和 /l/ 的區別: scramble /ˈskɹæmbl̩/, sprinkle /ˈspɹɪŋkəl/
- /æ/ — 嘴張大，不要讀成 /e/: banana /bəˈnænə/, crack /kɹæk/, rack /ɹæk/, gram /ˈɡɹæm/, hashtag /ˈhæʃˌtæɡ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 banana, butter, mixture 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。