跟读练习: Banana Bread | Buddy Oliver | #CookingBuddies - 通过视频学习英语口语
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72 句
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Hi guys, today I'm going to show you how to make an amazing banana bread.
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First thing you have to do is you have to grease this tin.
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So you're gonna take a kitchen cloth
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and you're gonna just take a small amount of butter and rub it around your tin.
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So there you go, nice and greased.
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So we have greased this tin and now we're going to cream our butter
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and I'm going to show you how to do it.
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So we do this to make it fluffy and smooth and to get some air into it.
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So we use a spoon and we just beat it and you know mix it together.
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Make sure your butter is nice and soft so it's easier to smooth down.
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You can use your spatula to get the butter off the sides.
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So now I'm going to give my hands a wash.
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Next you're going to crack two eggs into the butter.
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Oh my god a double yucca!
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These eggs are for my own chickens.
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It looks a bit like scrambled eggs.
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So when you're mixing it in don't worry if it looks a bit lumpy because at the end it will come together.
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So now Now we're going to add our bananas.
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The browner the better.
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You don't need a knife, you just smush them up into the mixture.
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This is a great way to use up manky old bananas.
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They're not bad though.
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So you get yourself a fork and you just use the fork to push down the bananas and smooth them down.
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Keep going until it's all mushed in.
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Because there's no sugar in this, we're going to add a bit more sweetness.
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you need about two tablespoons of honey
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there we go next we're going to add two tablespoons of apple juice yum
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save the rest for later
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Next, we're going to mix it all together.
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Next, we're going to add our dry ingredients.
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You need 250 grams of self -raising flour.
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Is it all of this?
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You're going to use a spatula to fold it in.
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So different to mixing it, we're folding it so we keep all the air inside of it.
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This is how you fold.
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It's making my arm ache a bit but it's going to be worth it.
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Now we're going to add a big pinch of cinnamon.
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See how all the ingredients have come together now.
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So now I'm going to add these pecan nuts.
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These nuts you can use the cross chop method.
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How you do this is you put your one of your hands on top of the knife
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and the other hand on the handle and just move it around.
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It's a good method because it's very safe.
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If you don't want to use a knife you can crush them up with a rolling pin
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or you can crunch them in your hand.
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So different things that you could add are peanuts,
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walnuts, hazelnuts, chocolate, chocolate chips, dried fruit, dried mango.
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Aren't dried raisins dried grapes?
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Raisins, dry bananas oh yeah and chocolate
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so now you're gonna add these chopped up nuts to your mixture okay I'm gonna mix that in
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that's it and now we're gonna have a little clean up
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so now this is all mixed in you're going to pour this mixture into this tin
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so we're going to hold it like this
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and we're going to pour the mixture to get all the mixture off the side
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and into the tin now we're going to use a spatula to smooth
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it out now we can add some toppings you can do whatever topping you like
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but I'm going to add some chopped bananas.
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So you can do this with a blunt knife or you can do it with an adult.
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That's going to be about enough and on here we're just going to sprinkle them on top.
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So we're just going to put about six on.
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So there you go, it's got a bit of a gap at the top because it's going to rise in the oven.
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Now we're going to go and bake it.
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so this is my banana bread been called on a drying rack and it's ready to be eaten got two slices
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that's what it looks like inside
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so you can spread anything in it really you can spread chocolate spread
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you can spread um honey jam really anything you can think of um so now i'm of taste.
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This is my impression of daddy's teeth.
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I'm embarrassing myself.
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It's super easy and I want you to have a go.
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Upload your pictures and videos to Instagram on hashtag kitchen bunnies.
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Now let's go and take some to my sister.
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Bye guys!
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本课的词汇与口语要点
这节口语课以视频“Banana Bread”为素材。 视频中反复出现的词有：add, banana, tin, mixture, butter。 这段视频共有 72 个句子、793 个单词可供跟读。 讲话部分时长为 5:40。 说话人语速平稳，每分钟约 140 个词，很适合跟读。 只有 81% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中 15 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| banana 名词 | /bəˈnænə/ | щёнҗё, баҗё |
| butter 名词 | /ˈbʌtɚ/ | 牛油, bá-tah |
| mixture 名词 | /ˈmɪkst͡ʃɚ/ | 混合 |
| knife 名词 | /ˈnaɪ̯f/ | до, 刀 |
| smooth 形容词 | /smuːð/ | 平穩 /平稳, 順利 /顺利 |
| egg 名词 | /ɛɡ/ | 卵, 卵子 |
| fold 动词 | /ˈfəʊld/ | 摺 /折, 折疊 /折叠 |
| chop 动词 | /t͡ʃɑp/ | 砍, 砍斷 /砍断 |
| grease 名词 | /ɡɹis/ | 油脂, 脂肪 |
| honey 名词 | /ˈhʌni/ | фынми, 蜂蜜 |
| pour 动词 | /poɹ/ | 倒 |
| fork 名词 | /fɔɹk/ | цацазы, цацар |
| ingredient 名词 | /ɪnˈɡɹiːdi.ənt/ | 成份, 材料 |
| crack 名词 | /kɹæk/ | 裂縫 /裂缝, 裂紋 /裂纹 |
| juice 名词 | /d͡ʒuːs/ | 汁, 果汁 |
视频中出现的短语动词
| 单词 | 发音 | 释义 |
|---|---|---|
| come together 动词 | /ˈkʌm tʊˈɡɛðɚ/ | 集合, 联合 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- Next, we're going to mix it all together.
- Next, we're going to add our dry ingredients.
- Aren't dried raisins dried grapes?
- This is my impression of daddy's teeth.
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | have greased · have come |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | Aren't dried · been called |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | I'm going to show · gonna take · gonna just |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | you're mixing · we're folding · It's making |
需要注意的发音
说话人用了 40 次缩略和弱读形式，例如 we're, I'm, you're。请按听到的简短形式来说。
- “th” 音: smooth /smuːð/, cloth /klɒθ/
- “sh” 和 “zh” 音: impression /ɪmˈpɹɛʃn̩/, crush /kɹʌʃ/, hashtag /ˈhæʃˌtæɡ/, mush /mʌʃ/, smush /smʌʃ/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: knife /ˈnaɪ̯f/, egg /ɛɡ/, fold /ˈfəʊld/, chop /t͡ʃɑp/, grease /ɡɹis/
- /r/ 和 /l/ 的区别: scramble /ˈskɹæmbl̩/, sprinkle /ˈspɹɪŋkəl/
- /æ/ — 嘴张大，不要读成 /e/: banana /bəˈnænə/, crack /kɹæk/, rack /ɹæk/, gram /ˈɡɹæm/, hashtag /ˈhæʃˌtæɡ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 banana, butter, mixture 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。