Shadowing Practice: B1 Preliminary for Schools Trainer 1 - Listening Part 1 Test 1 (2020 + Transcript + Key) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “B1 Preliminary for Schools Trainer 1 - Listening Part 1 Test 1”. The speaker keeps coming back to these words: listen, instead, picnic, homework, trip. This video has 132 sentences and 1351 words to shadow. The speech runs for 9:21. The speaker talks at a steady 145 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 21 of its 132 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| homework noun | /ˈhoʊmˌwɝk/ | Exercises assigned by a teacher to a student which review concepts studied in class. |
| picnic noun | /ˈpɪknɪk/ | An informal social gathering, usually in a natural outdoor setting, to which the participants bring their own food and drink. |
| bone noun | /boʊn/ | A composite material consisting largely of calcium phosphate and collagen and making up the skeleton of most vertebrates. |
| arrive verb | /əˈɹaɪv/ | To reach; to get to a certain place. |
| essay noun | /ˈɛs.eɪ/ | A written composition of moderate length, exploring a particular issue or subject. |
| sheep noun | /ˈʃiːp/ | A woolly ruminant of the genus Ovis. |
| mathematics noun | /mæθ(.ə)ˈmæt.ɪks/ | An abstract representational system studying numbers, shapes, structures, quantitative change and relationships between them. |
| cow noun | /kaʊ/ | An adult female of the species Bos taurus, especially one that has calved. |
| sandwich noun | /ˈsæn(d).wɪd͡ʒ/ | A dish or foodstuff where at least one piece, but typically two or more pieces, of bread serves as the wrapper or container of some other food. |
| banana noun | /bəˈnænə/ | An elongated curved tropical fruit of a banana plant, which grows in bunches and has a creamy flesh and a smooth skin. |
| dinosaur noun | /ˈdaɪnəsoɹ/ | Those animals of the clade Dinosauria that existed during the Triassic, Jurassic and Cretaceous periods and are now extinct. |
| sock noun | /sɑk/ | A knitted or woven covering for the foot. |
| vase noun | /veɪ̯s/ | An upright open container used mainly for displaying fresh, dried, or artificial flowers. |
| examination noun | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | The act of examining. |
| tire verb | /ˈtaɪ̯ɚ/ | To become sleepy or weary. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- What are you bringing for the picnic?
- In that case, I'll go with my other idea.
- I bet you missed windsurfing, didn't you?
- Didn't you say you wanted to go horse riding too?
- Have you got much homework?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | be handed |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | started raining · avoid getting |
| Comparatives -er than / more … than — comparing two things | later than |
| Obligation: must / have to / need to saying that something is necessary | have to do · have to draw · have to be |
Pronunciation to watch
The speaker uses 56 contractions and reduced forms, such as I'd, didn't, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: sheep /ˈʃiːp/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
- Long words — get the stress right: mathematics /mæθ(.ə)ˈmæt.ɪks/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like homework, picnic, bone.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























