Prática de Shadowing: Repeat After Me + Shadowing English Speaking Practice - Aprenda a falar inglês com vídeo

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All right. Are you excited to practice speaking English? I'm excited, huh? Sure does look that way. Open to change in life, that is the topic of our English shadowing practice video. First, we will do repeat after me. Try to match my pace and pronunciation, and then we'll do shadowing later.
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All right, let's do it. Last year, last year I made a decision that was very important to me.
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Last year I made a decision that was very important to me. You say it.
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I chose to follow my heart and make a change in my life.
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I chose to follow my heart and make a change in my life.
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At first, it wasn't easy and I felt uncertain about the future.
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At first, it wasn't easy and I felt uncertain about the future. Say it.
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Sometimes I wanted to turn back the clock and return to my old comfortable routine.
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Sometimes I wanted to turn back the clock and return to my old comfortable routine.
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So, if you wanted to turn back the clock, that means you want to go back and live be in the past.
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If you turn back the clock, you go back in time.
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So, sometimes I wanted to turn back the clock and return to my old comfortable routine.
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However, deep inside I knew I needed to move forward.
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However, deep inside I knew I needed to move forward. You say it.
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There were days when I felt emotional and small things could bring a tear to my eye.
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So, there were days when I felt emotional and small things could bring a tear to my eye.
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So, small things could make me start crying.
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There were days when I felt emotional and small things could bring a tear to my eye.
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I missed familiar places and people and it was hard to let go of the past.
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I missed familiar places and people and it was hard to let go of the past. You try.
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Familiar familiar I missed familiar places familiar familiar places.
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All right. Still, I reminded myself that every new beginning comes from something ending.
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Every new beginning comes from something ending.
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Still, I reminded myself that every new beginning comes from something ending.
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I guess so. One door closes, one door opens. Slowly, I started to feel stronger and more confident. Slowly, I started to feel stronger and more confident.
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Now, when I think about that time, I realize it helped me grow.
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Now, when I think about that time, I realize it helped me grow. Say it.
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All right. Good job. Even though it was difficult, I'm glad I chose to take a chance and open my heart to new experiences. Even though it was difficult, I'm glad I chose to take a chance and open my heart to new experiences. Together. Even though it was difficult, I'm glad I chose to take a chance and open my heart to new experiences.
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All right. Are you ready to shadow me? We're going to say that whole text again.
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It's an easy text. You should be able to nail it and say it perfectly with me. Right?
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Yeah. You can do it. Here we go. Say it with me non-stop.
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Last year, I made a decision that was very important to me. I chose to follow my heart and make a change in my life. At first, it wasn't easy and I felt uncertain about the future.
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Sometimes, I wanted to turn back the clock and return to my old comfortable routine.
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However, deep inside, I knew I needed to move forward.
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There were days when I felt emotional and small things could bring a tear to my eye.
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I missed familiar places and people and it was hard to let go of the past.
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Still, I reminded myself that every new beginning comes from something ending.
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Slowly, I started to feel stronger and more confident. Now, when I think about that time, I realize it helped me grow. Even though it was difficult, I'm glad I chose to take a chance and open my heart to new experiences. One more time, here we go. Even though it was difficult, I'm glad I chose to take a chance and open my heart to new experiences. Boom. Good workout. Way to go. Good. I already said good workout. I said good workout two times. Keep moving forward. That's what I was trying to say. Keep moving forward, one step at a time.
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Thank you for practicing with me again today, and I'll see you in the next practice video.

Vocabulário e dicas de fala para esta lição

Este vídeo tem 39 frases e 772 palavras para praticar shadowing. A fala dura 6:41. O falante mantém um ritmo estável de cerca de 116 palavras por minuto, confortável para o shadowing. 85% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras menos comuns do vídeo, com pronúncia e significado:

  • clock /klɑk/ (substantivo) — velocímetro. A chronometer, an instrument that measures time, particularly the time of day.
  • routine /ɹuˈtin/ (substantivo) — rotina. A course of action to be followed regularly; a standard procedure.
  • tear /tɛɹ/ (verbo) — rasgar. To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate.
  • shadow /ˈʃædəʊ̯/ (substantivo) — sombra. A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
  • remind /ɹəˈmaɪnd/ (verbo) — lembrar, recordar. To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
  • workout /ˈwɝk.aʊ̯t/ (substantivo) — treino, malhação. An exercise session; a period of physical exercise.
  • uncertain /ʌnˈsɜɹ.tən/ (adjetivo) — incerto. Not certain; unsure.
  • topic /ˈtɑpɪk/ (substantivo) — tópico, assunto. A subject; a theme; a category or general area of interest.
  • pace /peɪs/ (substantivo) — passo. A step taken with the foot.
  • nail /neɪl/ (substantivo) — unha. The horny plate or appendage at the ends of the digits of various animals, including most reptiles, birds, and mammals (both nonhuman and human).
  • pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/ (substantivo) — pronúncia, pronunciação. The formal or informal way in which a word is made to sound when spoken.
  • familiar /fəˈmɪl.jəɹ/ (adjetivo) — familiar. Known to one, or generally known; commonplace.
  • comfortable /ˈkʌm(p)f.tə.bəl/ (adjetivo) — confortável. Providing physical comfort and ease; agreeable.
  • emotional /ɪˈmoʊʃənəl/ (adjetivo) — emocional, emotivo. Of or relating to the emotions.
  • perfectly /ˈpɝ.fɪk(t).li/ (advérbio) — perfeitamente. With perfection.

Phrasal verbs que você vai ouvir

  • move forward (verbo) — adiantar. To cause to make progress.
  • come from (verbo) — vir de, ser de. To have as one's origin, birthplace or nationality.
  • think about /ˈθɪŋk əˌbaʊt/ (verbo) — pensar em, pensar sobre. To ponder.
  • go back (verbo) — voltar. To return to a place or state after having been there at a previous time.

Pronúncia para ficar de olho

O falante usa 12 contrações e formas reduzidas, como I'm, wasn't, I'll. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, emotional /ɪˈmoʊʃənəl/
  • Palavras longas — acerte a sílaba tônica: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, emotional /ɪˈmoʊʃənəl/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como clock, routine, tear.

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ingpractice speaking · start crying · Keep moving
Obrigação: must / have to / need to dizer que algo é necessárioneeded to move
Futuro com “will” will + verbo — uma decisão, promessa ou previsãowill do · I'll see

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →