Практика Shadowing: Supernatural thinking: Your brain’s anti-anxiety mode | Clay Routledge - Изучайте разговорный английский по видео
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52 предложений
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1
Our great intelligence causes great anxiety.
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There's a burden to our cognitive enlightenment.
3
As existential organisms, there's all sorts of supernatural beliefs that we invest in.
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There's the common ones that most people are familiar with related to the religious traditions that we're part of,
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but there's also all sorts of other types of supernatural beliefs such as the belief in ghosts, a belief in other types of spirits,
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a belief in psychic powers, a belief in almost superhuman abilities like mind reading.
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We also invest in things that aren't necessarily hardcore beliefs but that we might refer to as supernatural light, things like UFOs and aliens.
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Our interest in the supernatural is probably a story as old as our species.
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There's something about wanting to not be confined by earthly parameters.
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The story of supernatural thinking is a complex one.
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That is, there's not just one source or one cause of our supernatural interest, but a big one is the realization of our mortality.
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Supernatural beliefs give us some sense that even though life on this planet is short, even though it's uncertain.
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There's a part of me that is more than that.
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There's a part of me that's beyond my material existence.
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I have some spiritual essence that transcends mortality.
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We also have to deal with the loss of loved ones.
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And supernatural beliefs help us deal with loss.
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When a loved one passes, we gain some sense of comfort and our sadness that we still remain connected to them in some way.
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In some way, the relationship persists, even though they're not physically with us anymore.
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All animals at some level need to make sense of the external world.
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It helps to have some basic understanding of cause and effect.
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But what makes humans unique is not only do we need to make sense of our external world
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so we can navigate it, but we also have an internal world.
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We're very introspective.
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We're highly self -aware, and so we want to make sense of our own lives.
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And supernatural beliefs can help us make sense of the external world by helping make it more orderly and predictable,
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but it also plays a critical role in helping us make sense of our own existence.
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At some level, all humans are aware of the fact that we're tiny.
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We're tiny in a lot of ways, right?
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If you think about our relative size in the universe,
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we're just a tiny speck on a planet that's just a tiny part of a much larger universe.
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In addition to that, if you think about the concept of time, that also makes us feel small.
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We know that our time on this planet is very brief in the grand scheme of things.
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Supernatural beliefs help us connect ourselves to something that solves that problem of smallness.
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Even though I'm only here for a brief moment in time, I'm connected to others who have been here for a long time
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and hopefully connected to others that will be here for a long time in the future.
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As humans who are highly introspective, we have all sorts of insecurities and personal struggles that we have to deal with.
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Supernatural beliefs in a lot of ways help us.
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They help offer guidance.
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They help us feel like there's some sense of order or purpose in our lives.
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They're part of that dialogue with the self.
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That's one of the reasons people pray, for instance, is they want to have a conversation
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or connection with the divine as a way to help resolve some of their personal challenges and struggles.
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So there seems to be a lot of evidence that supernatural thinking is natural to humans.
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It's part of what it means to be a human, but that doesn't necessarily mean it's good.
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Critics of supernatural beliefs would think that they can make us believe in things that are just scientifically false.
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Supernatural beliefs can make people dogmatic, which can and contribute to serious conflict, even war.
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At the same time, they are actually also quite good for us.
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That anxiety inspires us.
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It's part of the story of what makes us want to advance society
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and to help others because we look beyond the mortal self.
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Supernatural beliefs help us feel like we're part of a meaningful cosmic drama.
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики построен на видео «Supernatural thinking: Your brain’s anti-anxiety mode». Чаще всего повторяются слова: supernatural, belief, sense, tiny, sorts. В этом видео 36 предложений и 724 слов для шедоуинга. Речь длится 4:34. Говорящий говорит в естественном темпе, около 158 слов в минуту, близком к повседневной речи. 82% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.
Ключевая лексика этого видео
15 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| belief существительное | /bɪˈliːf/ | ве́ра, дове́рие |
| supernatural прилагательное | /ˌsu.pəɹˈnæ.tʃə.ɹəl/ | сверхъесте́ственный |
| connect глагол | /kəˈnɛkt/ | свя́зывать, связа́ть |
| necessarily наречие | /ˌnɛs.əˈsɛɹ.ə.li/ | обяза́тельно |
| anxiety существительное | /æŋˈzaɪ.əti/ | беспоко́йство, трево́га |
| invest глагол | /ɪnˈvɛst/ | вкла́дывать, вложи́ть |
| mortality существительное | /mɔɹˈtælɪti/ | сме́ртность |
| relative существительное | /ˈɹɛl.ə.tɪv/ | ро́дственник, ро́дственница |
| refer глагол | /ɹɪˈfɜː/ | ссыла́ться, сосла́ться |
| ghost существительное | /ɡoʊst/ | привиде́ние, при́зрак |
| solve глагол | /sɒlv/ | реша́ть, реши́ть |
| comfort существительное | /ˈkʌm.fət/ | удо́бство, комфо́рт |
| pray глагол | /pɹeɪ/ | моли́ться, помоли́ться |
| spiritual прилагательное | /ˈspɪɹɪt͡ʃuəl/ | духо́вный |
| contribute глагол | /kənˈtɹɪb.jut/ | де́лать поже́ртвования, де́лать взно́сы |
Произношение, на которое стоит обратить внимание
Говорящий использует 13 сокращённых и редуцированных форм, например we're, they're, aren't. Произносите их коротко, так, как слышите.
- Звуки «sh» и «zh»: speculation /ˌspɛk.jəˈleɪ.ʃən/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/, existential /ˌɛɡzɪˈstɛnʃl̩/
- Длинные слова — следите за ударением: supernatural /ˌsu.pəɹˈnæ.tʃə.ɹəl/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, anxiety /æŋˈzaɪ.əti/, mortality /mɔɹˈtælɪti/, speculation /ˌspɛk.jəˈleɪ.ʃən/
Звуки, трудные для русскоязычных:
- Звонкие согласные в конце слова — не оглушайте их: relative /ˈɹɛl.ə.tɪv/, solve /sɒlv/, dialogue /ˈdaɪəˌlɑɡ/, resolve /ɹɪˈzɑlv/, cognitive /ˈkɑɡ.nɪ.tɪv/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как belief, supernatural, connect.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.