Shadowing Practice: LearnStorm Growth Mindset: How to write a SMART goal - Learn English Speaking with Video
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Welcome back.
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So, we've learned that it's important to keep working through your frustrations by using the right learning strategies.
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The more you work through your frustration, the more your brain grows, right?
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But it can be difficult to work through that frustration without a clear direction.
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That's why it's important to make SMART goals.
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It's an acronym.
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Goes like this.
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Specific.
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Measurable.
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Actionable.
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Realistic.
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Timely.
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Because look, you can wish all you want
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and say one day I'm going to go to the moon and you can want that like your life depended on it.
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But a wish is not a goal.
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An example of a moon plan that consists of smart goals would go something like this.
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In 20 years I will have studied enough physics and chemistry, flown jet planes in the Air Force, worked out four times a week, and gotten a job as an astronaut for NASA.
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And this will enable me to fly a spacecraft to the moon and put my feet on it for science reasons.
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Put your feet on the moon.
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Measurable.
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Are your feet touching the surface of the moon?
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Actionable.
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It is actionable, that is to say doable, to study physics and chemistry, enlist in the Air Force, and go to the gym.
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Realistic.
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It's hard, but it's not impossible to become an astronaut.
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Timely.
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Here's where more realism kicks in.
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You won't be able to go to the moon as an astronaut overnight.
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20 years seems a little more reasonable.
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But let's take this back to a more sensible time scale and look at our friend Thinky Pinky.
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Hey buddy.
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TP here is interested in pull-ups, wants to be able to lift their entire mass with just the arms, this one.
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But pull-ups are hard.
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So let's take a look at Thinky Pinky's reflection journal.
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Quote, I want to be able to do two consecutive pull-ups
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by the end of the year by practicing pull-ups at the gym three times per week.
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Why is this a SMART goal?
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S is for specific.
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TP wants to work on pull-ups, and they're not interested in biking or weight training.
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There's one skill that Thinky Pinky wants to work on, and that's pull-ups.
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M is for measurable.
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What's the metric for TP's success?
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Two in a row.
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Two pull-ups, one right after the other.
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You've either done it or you haven't.
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Measurable.
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A is for actionable.
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Can it be broken down into individual tasks?
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Yeah, going to the gym three times a week to practice feels very actionable indeed.
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R is for realistic.
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TP is not training to lift a car, just some pull-ups.
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T is for timely.
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There's a time limit on this.
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Thinky Pinky wants to do this in a year's time.
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Altogether, that's a smart goal you got there, TP.
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With the power of persistence, smart goals, and the right kind of help, you can do anything you set your mind to.
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You can learn anything.
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Happy goal setting!
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Bu dersin kelimeleri ve konuşma notları
Bu B1 seviyesindeki konuşma dersi “LearnStorm Growth Mindset: How to write a SMART goal” videosuna dayanıyor. En çok tekrarlanan kelimeler: ups, pull, goal, moon, actionable. Bu videoda gölgeleme çalışması için 58 cümle ve 506 kelime var. Konuşma bölümü 2:50 sürüyor. Konuşmacı dakikada yaklaşık 178 kelimeyle, günlük konuşmaya yakın doğal bir hızda konuşuyor. Kelimelerin yalnızca %79’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığı zorlayıcı.
Bu videodaki önemli kelimeler
Videodaki en ileri düzey 11 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| astronaut isim | /ˈæstɹəˌnɔt/ | astronot, uzay adamı |
| frustration isim | /fɹʌsˈtɹeɪ.ʃən/ | bıkkınlık |
| realistic sıfat | /ˌɹɪəˈlɪs.tɪk/ | gerçekçi |
| acronym isim | /ˈækɹənɪm/ | akronim |
| persistence isim | /pəˈsɪst(ə)ns/ | devamlılık, süreklilik |
| realism isim | /ˈɹi.əlɪzəm/ | gerçekçilik |
| spacecraft isim | /ˈspeɪsˌkɹæft/ | uzay aracı |
| sensible sıfat | /ˈsɛn.sɪ.bəl/ | makul, akla yatkın |
| altogether zarf | /ɔl.tuˈɡɛð.ɚ/ | hep birlikte, topluca |
| reflection isim | /ɹɪˈflɛkʃən/ | yansıma |
| overnight zarf | /əʊvə(ɹ)ˈnaɪt/ | geceleyin, o gece |
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | we've learned · have studied |
| “will” ile gelecek will + fiil — bir karar, söz ya da tahmin | will have · will enable · won't be |
Dikkat edilecek telaffuzlar
Konuşmacı haven't, I'm, they're gibi kısaltılmış biçimleri 6 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: actionable /ˈæk.ʃə.nə.bəl/, measurable /ˈmɛʒəɹəbəl/, frustration /fɹʌsˈtɹeɪ.ʃən/, reflection /ɹɪˈflɛkʃən/
- Uzun kelimeler — vurguyu doğru yere koyun: actionable /ˈæk.ʃə.nə.bəl/, measurable /ˈmɛʒəɹəbəl/, realism /ˈɹi.əlɪzəm/, altogether /ɔl.tuˈɡɛð.ɚ/, consecutive /kənˈsɛkjʊtɪv/
Türkçe konuşanların zorlandığı sesler:
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: frustration /fɹʌsˈtɹeɪ.ʃən/, spacecraft /ˈspeɪsˌkɹæft/
- /æ/ — “e”den daha açık: actionable /ˈæk.ʃə.nə.bəl/, astronaut /ˈæstɹəˌnɔt/, acronym /ˈækɹənɪm/, spacecraft /ˈspeɪsˌkɹæft/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; astronaut, frustration, realistic gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.