Shadowing Practice: The Most Life Changing Marcus Aurelius Quotes - Learn English Speaking with Video
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Marcus Aurelius Concentrate every minute on doing what's in front of you.
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You don't have to turn this into something.
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It doesn't have to upset you.
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The present is all we have to live in, or to lose.
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Stop whatever you're doing for a moment and ask yourself, Am I afraid of death because I won't be able to do this anymore?
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Let each thing you would do, say or intend be like that of a dying person.
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The things you think about determine the quality of your mind mind.
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Your soul takes on the color of your thoughts.
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Today, I escaped anxiety.
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Or no, I discarded it because it was within me, in my own perceptions, not outside.
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You have You have to assemble your life yourself, action by action.
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The impediment to action advances action.
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What stands in the way becomes the way.
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The best revenge is not to be like your enemy.
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You can also commit injustice by doing nothing.
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Receive without pride.
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Let go without attachment.
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If it's endurable, then endure it.
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Stop complaining.
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Have I done something for the common good?
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Then I share in the benefits.
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It never ceases to amaze me.
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We all love ourselves more than other people, but care more about their opinion than our own.
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It's unfortunate that this has happened.
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No, it's fortunate that this has happened and I've remained unharmed.
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If it is not right, do not do it.
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If it is not true, do not say it.
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You always own the option of having no opinion.
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Ask yourself at every moment, is this necessary?
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If something is humanly possible, it's attainable by you too.
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Think of yourself as dead.
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You have lived your life.
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Now take what's left and live it properly.
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Someone despises me.
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That's their problem.
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Everything is born from change.
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You have power over your mind, not outside events.
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When jarred, unavoidably by circumstance,
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revert at once to yourself and don't lose the rhythm more than you can help.
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You could leave life right now.
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Let that determine what you do, say and think.
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Our life is what our thoughts make it.
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If you don't have a consistent goal in life, you can't live it in a consistent way.
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Get back up when you fail.
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Celebrate behaving like a human.
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Limit yourself to the present.
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The tranquility that comes when you stop caring what they say, or think, or do only what you do.
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Don't you see how much you have to offer, and yet you still settle for less?
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Mastery of reading and writing requires a master.
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The struggle is great, the task divine, to gain mastery, freedom, happiness and tranquility.
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Do not let others hold you back.
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A blazing fire makes flame and brightness out of everything that is thrown into it.
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To love only what happens, no greater harmony.
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If it's humanly possible, you can do it too.
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Choose not to be harmed, and you won't feel harmed.
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Don't feel harmed, and you haven't been.
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Don't procrastinate.
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Don't confuse.
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Don't wander.
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Don't be passive or aggressive.
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Don't be all about business.
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Love the hand that fate deals you, and play it as your own.
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Practice even what seems impossible.
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There is never any need to get worked up about things you can't control.
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People exist for one another.
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The nearer a man comes to a calm mind, the closer he is to strength.
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This is my first copy of Meditations.
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It's almost 15 years old.
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I've read it more times than I can count.
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This is my new edition, which is the same translation, but hopefully going to stand the test of time better.
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This is a leather-bound edition of Gregory Hayes' Meditations, meant to really be able to put some miles on it,
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which you can check out at dailystoic.com slash meditations.
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Bu dersin kelimeleri ve konuşma notları
Bu B2 seviyesindeki konuşma dersi “The Most Life Changing Marcus Aurelius Quotes” videosuna dayanıyor. En çok tekrarlanan kelimeler: action, harmed, meditations. Bu videoda gölgeleme çalışması için 72 cümle ve 643 kelime var. Konuşma bölümü 7:16 sürüyor. Konuşmacı yavaş konuşuyor, dakikada yaklaşık 89 kelime; her sesi taklit etmek için zamanınız var. Kelimelerin %86’i İngilizcede en sık kullanılan 3.000 kelime arasında; geri kalanına başlamadan önce bakmakta fayda var.
Bu videodaki önemli kelimeler
Videodaki en ileri düzey 15 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| procrastinate fiil | /pɹoʊˈkɹæs.tə.neɪt/ | gecikme, geciktirmek |
| despise fiil | /dɪˈspaɪz/ | hor görmek, aşağılamak |
| brightness isim | /ˈbɹaɪtnəs/ | parlaklık |
| circumstance isim | /ˈsɝ.kəmˌstæns/ | durum, hâl |
| wander fiil | /ˈwɑndɚ/ | gezinmek |
| confuse fiil | /kənˈfjuːz/ | karıştırmak |
| blaze isim | /bleɪz/ | çılgın alev |
| injustice isim | /ɪnˈd͡ʒʌs.tɪs/ | adaletsizlik |
| attachment isim | /əˈtæt͡ʃmənt/ | bağlılık |
| jar isim | /d͡ʒɑː/ | kavanoz |
| fortunate sıfat | /ˈfɔɹ.t͡ʃə.nɪt/ | kutlu, uğurlu |
| behave fiil | /bɪˈheɪv/ | davranmak |
| passive sıfat | /ˈpæs.ɪv/ | edilgen, pasif |
| cease fiil | /sis/ | durmak, bitmek |
| rhythm isim | /ˈɹɪð.əm/ | ritim, ritm |
Tekrar etmeye değer cümleler
Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:
- You don't have to turn this into something.
- It doesn't have to upset you.
- Have I done something for the common good?
- If it's humanly possible, you can do it too.
- Don't feel harmed, and you haven't been.
Bu videodaki dil bilgisi
Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:
| Yapı | Videoda |
|---|---|
| Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylem | has happened · have lived · haven't been |
| Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemli | is born · is thrown · be harmed |
Dikkat edilecek telaffuzlar
Konuşmacı don't, can't, I've gibi kısaltılmış biçimleri 19 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: meditation /mɛdɪˈteɪʃn̩/, perception /pɚˈsɛpʃ(ə)n/
- Uzun kelimeler — vurguyu doğru yere koyun: tranquility /træŋˈkwɪlɪti/, attainable /əˈteɪ.nə.bəl/, endurable /ɪnˈd(j)ʊɹ.ɪ.bəl/, impediment /ɪmˈpɛdɪmənt/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/
Türkçe konuşanların zorlandığı sesler:
- /w/ — dudaklar yuvarlak, /v/ değil: tranquility /træŋˈkwɪlɪti/, wander /ˈwɑndɚ/
- Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: humanly /ˈhjuːmənli/, tranquility /træŋˈkwɪlɪti/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/, brightness /ˈbɹaɪtnəs/, blaze /bleɪz/
- /æ/ — “e”den daha açık: tranquility /træŋˈkwɪlɪti/, mastery /ˈmæs.tɚ.i/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/, circumstance /ˈsɝ.kəmˌstæns/, attachment /əˈtæt͡ʃmənt/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; procrastinate, despise, brightness gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.