跟读练习: 1 John 2 - English Standard Version (ESV) - 通过视频学习英语口语

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The First Letter of John, Chapter 2.
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My little children, I am writing these things to you so that you may not sin.
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But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous.
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He is the propitiation for our sins, and not for ours only, but also for the sins of the whole world.
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And by this we know that we have come to know Him, if we keep His commandments.
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Whoever says, I know Him, but does not keep His commandments, is a liar, and the truth is not in him.
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But whoever keeps His word, in him truly the love of God is perfected.
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By this we may know that we are in him.
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Whoever says he abides in him ought to walk in the same way in which he walked.
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Beloved, I am writing you no new commandment, but an old commandment that you had from the beginning.
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The old commandment is the word that you have heard.
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At the same time, it is a new commandment that I am writing to you, which is true in him and in you,
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because the darkness is passing away and the true light is already shining.
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Whoever says he is in the light and hates his brother is still in darkness.
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Whoever loves his brother abides in the light, and in him there is no cause for stumbling.
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But whoever hates his brother is in the darkness
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and walks in the darkness and does not know where he is going because the darkness has blinded his eyes.
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I am writing to you, little children, because your sins are forgiven for his name's sake.
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I am writing to you, fathers, because you know him who is from the beginning.
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I am writing to you, young men, because you have overcome the evil one.
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I write to you children because you know the Father I write to you fathers
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because you know him who is from the beginning I write to you young men
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because you are strong and the word of God abides in you and you have overcome the evil one
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do not love the world or the things in the world.
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If anyone loves the world, the love of the Father is not in him.
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For all that is in the world, the desires of the flesh and the desires of the eyes and pride of life,
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is not from the Father but is from the world.
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And the world is passing away along with its desires.
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but whoever does the will of God abides forever.
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Children, it is the last hour, and as you have heard that Antichrist is coming, so now many Antichrists have come.
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Therefore we know that it is the last hour.
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They went out from us, but they were not of us, For if they had been of us, they would have continued with us.
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But they went out, that it might become plain that they all are not of us.
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But you have been anointed by the Holy One, and you all have knowledge.
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I write to you, not because you do not know the truth, but because you know it, and because no lie is of the truth.
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Who is the liar but he who denies that Jesus is the Christ?
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This is the Antichrist, he who denies the Father and the Son.
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No one who denies the Son has the Father.
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Whoever confesses the Son has the Father also.
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Let what you heard from the beginning abide in you.
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If what you heard from the beginning abides in you, then you too will abide in the Son and in the Father.
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And this is the promise that he made to us, eternal life.
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I write these things to you about those who are trying to deceive you, but the anointing that you receive from him abides in you,
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and you have no need that anyone should teach you.
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But as his anointing teaches you about everything and is true and is no lie,
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just as it has taught you abide in him
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and now little children abide in him so that
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when he appears we may have confidence
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and not shrink from him in shame at his coming
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if you know that he is righteous you may be sure that everyone who practices righteousness has been born of him
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Thank you.

本课的词汇与口语要点

这节 B2 级别的口语课以视频“1 John 2 - English Standard Version”为素材。 视频中反复出现的词有:abide, Father, whoever, commandment, writing。 这段视频共有 51 个句子、736 个单词可供跟读。 讲话部分时长为 5:08。 说话人语速平稳,每分钟约 143 个词,很适合跟读。 88% 的单词属于英语最常用的 3,000 词,词汇容易理解。

视频中的重点词汇

视频中最难的 12 个单词,附发音和释义:

单词发音释义
abide 动词/əˈbaɪd/容忍, 抵住
commandment 名词/kəˈmændmənt/戒律, 戒
anoint 动词/əˈnɔɪnt/塗油於 /涂油于, 涂油于
liar 名词/ˈlaɪ.ɚ/說謊者 /说谎者
deceive 动词/dɪˈsiːv/欺騙 /欺骗, 欺詐 /欺诈
righteousness 名词/ˈɹaɪt͡ʃəsnəs/公義 /公义
stumble 动词/ˈstʌmbəl/絆倒 /绊倒, 蹣跚而行 /蹒跚而行
confess 动词/kənˈfɛs/承認 /承认, 懺悔 /忏悔
eternal 形容词/ɪˈtɝ.nl̩/永恆 /永恒, 永遠 /永远
shine 动词/ʃaɪn/發亮 /发亮, 照
beloved 形容词/bɪˈlʌvd/親愛的 /亲爱的, 心愛的 /心爱的
flesh 名词/flɛʃ/肉

视频中出现的短语动词

单词释义
pass away 动词去世, 逝世
go out 动词出, 出口

视频中的语法

说话人最常用的结构,并附上视频中的原话:

结构视频中的用法
现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事have come · have heard · has blinded
定语从句 who / which + 从句 — 补充说明人或事物you, which is · one who denies · those who are
被动语态 be + 过去分词 — 强调发生了什么,而不是谁做的is perfected · have been anointed · has been born

需要注意的发音

  • “sh” 和 “zh” 音: shine /ʃaɪn/, flesh /flɛʃ/

中文母语者容易读错的音:

  • /v/ — 不要读成 /w/,上齿轻触下唇: deceive /dɪˈsiːv/, beloved /bɪˈlʌvd/
  • 词尾辅音 — 要读清楚,后面不要加元音: abide /əˈbaɪd/, commandment /kəˈmændmənt/, anoint /əˈnɔɪnt/, righteous /ˈɹaɪt͡ʃəs/, deceive /dɪˈsiːv/

如何用这段视频练习

  1. 先完整听一遍视频,不要开口,记下不认识的单词。
  2. 用正常速度逐句跟读,每句重复到你的节奏与说话人一致为止。
  3. 录下自己的声音并与原声对比,特别注意 abide, commandment, anoint 这类单词。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →