Pratica di Shadowing: 1 John 2 - English Standard Version (ESV) - Impara a parlare inglese con i video

The First Letter of John, Chapter 2.

My little children, I am writing these things to you so that you may not sin.

But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous.

He is the propitiation for our sins, and not for ours only, but also for the sins of the whole world.

And by this we know that we have come to know Him, if we keep His commandments.

Whoever says, I know Him, but does not keep His commandments, is a liar, and the truth is not in him.

But whoever keeps His word, in him truly the love of God is perfected.

By this we may know that we are in him.

Whoever says he abides in him ought to walk in the same way in which he walked.

Beloved, I am writing you no new commandment, but an old commandment that you had from the beginning.

The old commandment is the word that you have heard.

At the same time, it is a new commandment that I am writing to you, which is true in him and in you,

because the darkness is passing away and the true light is already shining.

Whoever says he is in the light and hates his brother is still in darkness.

Whoever loves his brother abides in the light, and in him there is no cause for stumbling.

But whoever hates his brother is in the darkness

and walks in the darkness and does not know where he is going because the darkness has blinded his eyes.

I am writing to you, little children, because your sins are forgiven for his name's sake.

I am writing to you, fathers, because you know him who is from the beginning.

I am writing to you, young men, because you have overcome the evil one.

I write to you children because you know the Father I write to you fathers

because you know him who is from the beginning I write to you young men

because you are strong and the word of God abides in you and you have overcome the evil one

do not love the world or the things in the world.

If anyone loves the world, the love of the Father is not in him.

For all that is in the world, the desires of the flesh and the desires of the eyes and pride of life,

is not from the Father but is from the world.

And the world is passing away along with its desires.

but whoever does the will of God abides forever.

Children, it is the last hour, and as you have heard that Antichrist is coming, so now many Antichrists have come.

Therefore we know that it is the last hour.

They went out from us, but they were not of us, For if they had been of us, they would have continued with us.

But they went out, that it might become plain that they all are not of us.

But you have been anointed by the Holy One, and you all have knowledge.

I write to you, not because you do not know the truth, but because you know it, and because no lie is of the truth.

Who is the liar but he who denies that Jesus is the Christ?

This is the Antichrist, he who denies the Father and the Son.

No one who denies the Son has the Father.

Whoever confesses the Son has the Father also.

Let what you heard from the beginning abide in you.

If what you heard from the beginning abides in you, then you too will abide in the Son and in the Father.

And this is the promise that he made to us, eternal life.

I write these things to you about those who are trying to deceive you, but the anointing that you receive from him abides in you,

and you have no need that anyone should teach you.

But as his anointing teaches you about everything and is true and is no lie,

just as it has taught you abide in him

and now little children abide in him so that

when he appears we may have confidence

and not shrink from him in shame at his coming

if you know that he is righteous you may be sure that everyone who practices righteousness has been born of him

Thank you.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello B2 si basa sul video “1 John 2 - English Standard Version”. Le parole che ritornano più spesso: abide, Father, whoever, commandment, writing. Questo video contiene 51 frasi e 736 parole da ripetere con lo shadowing. Il parlato dura 5:08. Chi parla mantiene un ritmo costante di circa 143 parole al minuto, comodo per lo shadowing. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.

Vocaboli chiave di questo video

Le 13 parole più avanzate del video, con pronuncia e significato:

Parola	Pronuncia	Significato
abide verbo	/əˈbaɪd/	resistere, perdurare
commandment sostantivo	/kəˈmændmənt/	comandamento
anoint verbo	/əˈnɔɪnt/	ungere
righteous aggettivo	/ˈɹaɪt͡ʃəs/	immacolato
liar sostantivo	/ˈlaɪ.ɚ/	bugiardo, bugiarda
deceive verbo	/dɪˈsiːv/	ingannare
righteousness sostantivo	/ˈɹaɪt͡ʃəsnəs/	rettitudine
stumble verbo	/ˈstʌmbəl/	scivolare, inciampare
confess verbo	/kənˈfɛs/	confessare
eternal aggettivo	/ɪˈtɝ.nl̩/	eterno
shine verbo	/ʃaɪn/	brillare, splendere
beloved aggettivo	/bɪˈlʌvd/	amato, carissimo
flesh sostantivo	/flɛʃ/	carne

I phrasal verb che sentirai

Parola	Significato
pass away verbo	scomparire, mancare
go out verbo	uscire, andare fuori

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

Struttura	Nel video
Present perfect have/has + participio passato — un’azione passata che conta ancora adesso	have come · have heard · has blinded
Frasi relative who / which + frase — un’informazione in più su una persona o una cosa	you, which is · one who denies · those who are
Forma passiva be + participio passato — conta ciò che accade, non chi lo fa	is perfected · have been anointed · has been born

Pronuncia a cui fare attenzione

I suoni “sh” e “zh”: shine /ʃaɪn/, flesh /flɛʃ/

I suoni difficili per chi parla italiano:

Consonante finale — senza aggiungere una vocale dopo: abide /əˈbaɪd/, commandment /kəˈmændmənt/, anoint /əˈnɔɪnt/, righteous /ˈɹaɪt͡ʃəs/, deceive /dɪˈsiːv/

Come esercitarsi con questo video

Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
Registrati e confronta con l’originale, facendo attenzione a parole come abide, commandment, anoint.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →

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