シャドーイング練習: 1 John 2 - English Standard Version (ESV) - 動画で英語スピーキングを学ぶ

The First Letter of John, Chapter 2.

My little children, I am writing these things to you so that you may not sin.

But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous.

He is the propitiation for our sins, and not for ours only, but also for the sins of the whole world.

And by this we know that we have come to know Him, if we keep His commandments.

Whoever says, I know Him, but does not keep His commandments, is a liar, and the truth is not in him.

But whoever keeps His word, in him truly the love of God is perfected.

By this we may know that we are in him.

Whoever says he abides in him ought to walk in the same way in which he walked.

Beloved, I am writing you no new commandment, but an old commandment that you had from the beginning.

The old commandment is the word that you have heard.

At the same time, it is a new commandment that I am writing to you, which is true in him and in you,

because the darkness is passing away and the true light is already shining.

Whoever says he is in the light and hates his brother is still in darkness.

Whoever loves his brother abides in the light, and in him there is no cause for stumbling.

But whoever hates his brother is in the darkness

and walks in the darkness and does not know where he is going because the darkness has blinded his eyes.

I am writing to you, little children, because your sins are forgiven for his name's sake.

I am writing to you, fathers, because you know him who is from the beginning.

I am writing to you, young men, because you have overcome the evil one.

I write to you children because you know the Father I write to you fathers

because you know him who is from the beginning I write to you young men

because you are strong and the word of God abides in you and you have overcome the evil one

do not love the world or the things in the world.

If anyone loves the world, the love of the Father is not in him.

For all that is in the world, the desires of the flesh and the desires of the eyes and pride of life,

is not from the Father but is from the world.

And the world is passing away along with its desires.

but whoever does the will of God abides forever.

Children, it is the last hour, and as you have heard that Antichrist is coming, so now many Antichrists have come.

Therefore we know that it is the last hour.

They went out from us, but they were not of us, For if they had been of us, they would have continued with us.

But they went out, that it might become plain that they all are not of us.

But you have been anointed by the Holy One, and you all have knowledge.

I write to you, not because you do not know the truth, but because you know it, and because no lie is of the truth.

Who is the liar but he who denies that Jesus is the Christ?

This is the Antichrist, he who denies the Father and the Son.

No one who denies the Son has the Father.

Whoever confesses the Son has the Father also.

Let what you heard from the beginning abide in you.

If what you heard from the beginning abides in you, then you too will abide in the Son and in the Father.

And this is the promise that he made to us, eternal life.

I write these things to you about those who are trying to deceive you, but the anointing that you receive from him abides in you,

and you have no need that anyone should teach you.

But as his anointing teaches you about everything and is true and is no lie,

just as it has taught you abide in him

and now little children abide in him so that

when he appears we may have confidence

and not shrink from him in shame at his coming

if you know that he is righteous you may be sure that everyone who practices righteousness has been born of him

Thank you.

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305 文

このレッスンの語彙とスピーキングのポイント

このB2レベルのスピーキングレッスンは、動画「1 John 2 - English Standard Version」を教材にしています。繰り返し出てくる語は次のとおりです：abide, Father, whoever, commandment, writing。この動画には、シャドーイング用の文が51文、単語が736語あります。音声の長さは5:08です。話す速さは1分あたり約143語で安定しており、シャドーイングしやすいペースです。単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画の中で特に難しい単語9語を、発音と意味つきで紹介します。

単語	発音	意味
commandment 名詞	/kəˈmændmənt/	戒律, 戒
liar 名詞	/ˈlaɪ.ɚ/	嘘つき
deceive 動詞	/dɪˈsiːv/	騙す, 欺く
stumble 動詞	/ˈstʌmbəl/	躓く
confess 動詞	/kənˈfɛs/	認める, 自白する
eternal 形容詞	/ɪˈtɝ.nl̩/	永遠の, 永久の
shine 動詞	/ʃaɪn/	輝く, 光る
beloved 形容詞	/bɪˈlʌvd/	最愛, 愛しい
flesh 名詞	/flɛʃ/	肉, 身

動画に出てくる句動詞

単語	意味
pass away 動詞	逝く, 亡くなる
go out 動詞	出る

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	have come · have heard · has blinded
関係詞節 who / which + 節 — 人や物について情報を加える	you, which is · one who denies · those who are
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	is perfected · have been anointed · has been born

注意したい発音

「sh」と「zh」の音: shine /ʃaɪn/, flesh /flɛʃ/

日本語話者が苦手な音：

/v/ — /b/ にならないように、上の歯を下唇に当てる: deceive /dɪˈsiːv/, beloved /bɪˈlʌvd/
/f/ — 「フ」ではなく、上の歯と下唇で出す: confess /kənˈfɛs/, flesh /flɛʃ/
子音の連続 — 間に母音を入れない: commandment /kəˈmændmənt/, anoint /əˈnɔɪnt/, stumble /ˈstʌmbəl/, beloved /bɪˈlʌvd/, flesh /flɛʃ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。commandment, liar, deceiveなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

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