Pratique du Shadowing: Seeing a Doctor About Back Pain - Apprendre l'anglais à l'oral avec la vidéo
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1
Good morning, Mark. Come in and take a seat.
2
Thanks. Sorry, I'm moving a bit slowly today.
3
No problem. So, what seems to be the problem?
4
I've had a pain in my lower back for two weeks.
5
Did it start after you lifted something heavy?
6
Not really. It just got worse little by little.
7
I work from home, and I sit at my desk all day.
8
How many hours do you usually sit without a break?
9
Honestly, sometimes four or five hours in a row.
10
Okay, can you bend forward for me, slowly?
11
Ouch. It hurts a little when I do that.
12
Does the pain go down into your legs?
13
No, it stays in the same place.
14
That's good news. I don't think it's serious.
15
I think it's caused by your posture and too much sitting.
16
So I don't need an X-ray or anything?
17
Not right now. If it doesn't get better, we'll do one.
18
That's a relief. What should I do, then?
19
First, get up and walk around every forty-five minutes.
20
And try these stretches twice a day. Like this.
21
I can do that. Should I stop going to the gym?
22
No, keep moving, but avoid heavy weights for now.
23
Got it. Maybe I should buy a better chair too.
24
Good idea. Come back in three weeks if it still hurts.
25
I will. Thanks so much, Doctor.
26
You're welcome. Take care of that back, Mark!
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À propos de cette leçon
Vous vous entraînez en anglais avec "Seeing a Doctor About Back Pain" en utilisant la technique du Shadowing.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.