Практика Shadowing: SUNDAY RESET VLOG ★ grocery shopping, errands, etc. - Изучайте разговорный английский по видео

Создание урока...
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Hi guys, it's Syd and welcome back.
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I don't know if this means that I'm getting old, but Sunday has become my favorite day of the week.
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This never used to be the case either until I started getting old.
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Wow, so that's the case.
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I am just getting old.
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I love a good reset day what can i say i'm like a sucker for a pinterest aesthetic reset day
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but even more than like the superficial side of it i do believe
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that i find my week way better
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when i have a really intentional reset sunday routine
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and i've really tried to develop this as i've gotten older
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and i feel like i have a pretty solid one now
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so yeah i'm just basically taking you along with me today on sunday happy sunday everyone well it's sunday
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when i'm filming this i don't know if it is
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when you're watching but i am going to go to the store in a little bit
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and get some stuff and essentials that i need
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but first i think i should start my laundry
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and sundays are the day that i like to wash my sheets
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and bedding well no one ever likes doing
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that i actually hate doing this one of my most important steps for a perfect sunday is to be comfy
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so i usually just wear brandy type comfy clothes like this
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outfit is from brandy comfy stretchy around the house loungewear
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and i know what you're thinking i know what you're thinking this girl is pale
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and i'm gonna fix that that's also part of my sunday routine
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so just wait okay cover your eyes it will get better now for my favorite part
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that everyone loves washing my sheets wow i don't even know
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why i made my bed this always happens i always forget
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that i'm going to be doing this and i just like subconsciously make my bed just to strip it all off
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sheets acquired i love these sheets by the way i got
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them from quince my friend like got me on this brand
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laundry vlog you guys know i'm obsessed with my laundry room
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for some weird reason i know the glamour of this will fade eventually
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and I really don't know why I'm so obsessed with it maybe
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because I just haven't had this before like communal laundry room
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I just like think it's fun anyways I went down to the second floor
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which is where our laundry is there's so many washers
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and dryers and honestly my favorite part of it all is
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that I can do multiple loads at once
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which feels like such a luxury to me I've never had
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that I threw in a couple different loads some of it was just clothing
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and then the other part of it was my sheets.
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So I'm in the laundry room.
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I don't know if this is just me being naive
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and just having moved here but I kind of love it in here.
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I don't know.
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This is probably gonna fade out quickly.
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It definitely will actually.
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It's just interesting.
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I've never like had a communal laundry room before that I share with like everyone in my apartment.
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It's usually really busy on Sundays which no one's in here right now.
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Thank goodness I can vlog peacefully.
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They're all pretty much taken.
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I kind of have to just like walk through and find the empty ones.
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I have two loads going at once, which is such a luxury to be able to do like two loads at the same time.
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So while my laundry's going, I decided I'm going to go through my closet.
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I like to do this at least once a month.
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I feel like even if I just organize things, sometimes I get rid of a few things for donation.
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I found like a really good donation service that that does pick up and it makes it so much easier.
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I like to just go through, keep things organized so it doesn't turn into a nightmare.
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And I think it's also really good to just see like what you have in your closet.
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Sometimes I am organizing and just like moving stuff around
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and I forget that I have like certain pieces and it reminds me to wear them more.
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So I try to do this like once every month, once every two months.
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It's not like an every single Sunday thing, but today we're going to be doing it.
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Being indecisive makes cleaning out your closet very difficult.
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If you are also indecisive, you know exactly what I'm talking about.
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I can't decide.
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Do I need this?
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Do I not need this?
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And then it's like 20 minutes later and I still haven't decided.
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What I have decided to do is if I haven't worn something in six months, not once, that's the sign that I probably should donate it.
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It kind of takes the emotion out of it.
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I don't know why I struggle separating from clothes that I haven't worn in two years, but my mom told me that little hack.
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Unless it's seasonal, that is like the one thing that I think differs with that rule, but it is a good rule of thumb and I definitely encourage you to use it if you're also indecisive like me.
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Wow, these colors remind me of Curious George, doesn't it, a little?
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Enough procrastinating, I'm gonna go through.
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I do sort of dread cleaning my closet.
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It's not something that's easy for me to romanticize, but I do have to do it frequently or else things just get out of control.
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So this is me going through a few things
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that just like needed to be hung up
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that I threw around during the week
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because I was lazy I ended up putting a couple things aside to donate as well
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POV I'm in my closet this is a very close angle
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I used to never be like this I don't know what has come over me
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but I've been loving to like color coordinate my clothes Feels very extra
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but it's very not even just satisfying but honestly helpful like
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when I'm picking out outfits So right now things are not really coordinated.
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So I'm going to go through, fix it.
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During the week, I kind of just like throw stuff in sometimes.
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So I need to like get this back in order.
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Look how satisfying this is.
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Okay.
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To me, it's satisfying.
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It's not perfect, but it's definitely a lot better.
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And it is actually pretty practical.
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Like I do find this being very helpful for me during the week.
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The whites, the creams bleeds into the blues.
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We got some red and then the darker brown, black, and my coats are all over here.
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I just got a notification that my laundry finished.
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So I'm gonna go move the stuff from the washer to the dryer
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and then come back and resume some things in my room because I don't know if you see this over there, there is a bit of a mess that I just created.
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All right, so the clothes are in the dryer now for another three minutes or so.
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I finished most of my closet.
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Nothing too crazy, but things are definitely a lot more organized now.
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And I got rid of all of this stuff, so I have so much more space.
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And this is all color-coordinated.
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But I did end up spilling all of my jewelry on the floor.
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And I kind of just left it here.
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So I need to go through this
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and I actually need to organize it anyways So i'm gonna sit down
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and go through all of my jewelry some sundays
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if i'm really feeling ambitious I like to pick a particular project
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or something that i'll focus on organizing So this sunday ended up being my jewelry and not really by choice.
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I kind of like dropped my whole container and I was like, you know what, this is the perfect time to go through it all.
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You guys know I love jewelry.
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This is not even half of it.
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So my collection is extreme.
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That will just never shrink, unfortunately.
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But I do love jewelry.
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So I thought it was time to just like organize some of the things that I had.
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Okay, I fixed my jewelry.
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It definitely took a little bit, but it's much more organized now.
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I am going to put some sweats on because I'm going outside.
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I have a couple errands that I want to run.
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One of them is to the grocery store because I need some food for the week.
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The other is I kind of want to go to like either Target
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or Sephora and get like a couple things for the shower, like self-care stuff because I want to take an everything shower later.
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So that's the plan.
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My laundry is still going so I will, I'm going to deal with that when I get back.
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Also I feel like it's fine to wear things
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that look like pajamas on Sundays cut me some slack okay maybe not the slippers though
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as I was walking to Target I saw this guy on an electric unicycle did you guys just see
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that um what was that I don't know
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but I kind of want it it's kind of iconic to me I ended up grabbing me a cart
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and I decided to meal prep a bit for the week.
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Something I don't honestly like to do.
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So I picked up some stuff for that.
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I also picked up some snacks.
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The best crackers in the world including Drizzleicious which if you watched my recent vlog you guys know I'm obsessed with them.
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I also looked at some self-care stuff and beauty stuff to see if I wanted to restock.
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Oh and then at the end i did contemplate buying a halloween costume from here
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because why would i not want to be a traffic cone
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i don't know okay there's a lot of options pizza maybe
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this i don't know like is this what i should be
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for halloween i actually would be a traffic cone to be honest okay anyways this is getting weird
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and then i went to pick up some flowers
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because i love buying myself flowers it's so empowering
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which sounds a little silly
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but i truly like feel like it's such a physical act
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of self-care like physically buying myself flowers just makes me so happy especially on a Sunday.
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Anyways I got back and took the stuff out of the dryers because my clothes and sheets were ready.
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Welcome to
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my cooking segment.
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This is a new addition now that I cook.
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Let's not expect this to last very long.
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I have found my new staple dinner.
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Actually, I didn't find this my roommate Olivia introduced it to me and it's nothing revolutionary but it's so good.
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I make it pretty much every other night and I will until I get sick of it.
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It's really good, really healthy, and really easy.
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Those are the three things that I care about the most and if I can make it, trust me, you guys can make it.
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We know I've struggled in the kitchen many times on here.
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I also posted this on my Instagram story and
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so many of you guys were DMing me asking for the recipes so I knew I had to show you guys.
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I got all of my groceries from Target.
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I don't know why I do my grocery shopping at Target so often but they have a lot of good stuff.
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So I will keep doing this and going back there.
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So tonight we're making sweet potato chicken bowls.
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I have the oven preheating.
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I'm gonna chop up some veggies, but first I'm gonna put my flowers in the vase in our living room.
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These are such beautiful fall flowers, I thought, and I really wanted to pick them up and surprise Olivia.
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So if you haven't noticed, she's gone.
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After I displayed my flowers, it was time for me to cook.
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I started by cutting sweet potato in bite-sized pieces.
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I also did this with zucchini.
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I preheated my oven to 400 degrees, and I make sure to put my sweet potato in first before the zucchini.
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I put oil on both of them, of course.
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Oh, also don't forget to put cinnamon on your sweet potatoes.
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Someone told me this, and it kind of changed everything for me.
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At the same time, I'm also cooking some quinoa, And then i'm chopping up some cherry tomatoes.
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These ones are kind of not good So I don't know why that was the case and some avocado.
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I also chopped up as well And then I added everything to my bowl.
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So I added the quinoa I'm doing two bowls because i'm sort of like meal prepping for the week.
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Not really just one extra bowl I added in the chicken
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and some tzatziki to complete the entire bowl along with my sweet potato and zucchini That's it.
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It's pretty simple kind of hard to mess up unless you overcook it, which to be honest, I kind of did
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my delicious dinner is finished you guys saw pretty much how i made it
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but i love these bowls because they're so colorful i just feel
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so good after eating something
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so whole like this i've been trying to eat a lot more whole foods
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and this is one of the best ways to do
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that i'm very bad at cooking the chicken
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so that's something i need to work on so i definitely overcooked the chicken Other than that, it's great.
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I also love having an extra meal on hand for the week.
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Like tomorrow, I'll definitely have that for lunch at some point.
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It just makes things a lot easier.
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It's like a mini meal prep sort of situation.
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I'm gonna eat my dinner.
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Usually I'd be eating this with my roommate, but she's gone.
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I do love an everything shower.
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So after dinner, I decided to take one.
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You do everything.
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Exfoliate, body wash, shave, wash your hair.
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So these are a few of the products that I've been really liking recently.
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So I showered and then after my shower, it was time to do the dreaded task of putting my fitted sheet on my bed.
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Doing this alone is a bit of a challenge, but I do love sleeping in just freshly washed sheets that smell like laundry detergent.
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It's kind of my favorite thing.
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And then I also decided to, while I was at it, fold my clothes that I also had just cleaned.
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I do like to clean at night, even not just Sundays, but any day of the week, because I hate waking up to a messy room.
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There's truthfully like nothing worse than that.
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And it kind of sets my day off on the wrong foot.
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So not just on Sundays, but every night I do try to do this.
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I'm sorry guys.
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I forgot to do an outro again.
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But I did just want to say thank you so much for watching.
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I hope you guys had fun.
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I love a good Sunday reset vlog and it's been kind of a while since I've done one.
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Love you guys and I'll see you in my next vlog.
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Bye guys!

Об этом уроке

В этом уроке вы будете практиковать разговорный английский, основываясь на транскрипте видео, в котором автор делится своим воскресным распорядком дня. Вы ознакомиться с повседневной лексикой, узнаете, как организовать свою неделю, и получите советы по созданию комфортной атмосферы. Практикуя недельный «ресет», вы улучшите свои навыки общения на английском и научитесь использовать повседневные фразы в разговорной речи.

Основная лексика и фразы

  • reset day - день перезагрузки
  • laundry - стирка
  • essential items - необходимые вещи
  • comfy clothes - удобная одежда
  • bedding - постельное белье
  • community laundry room - общая прачечная
  • intentional routine - целенаправленный распорядок
  • multiple loads - несколько загрузок

Советы по практике

Чтобы улучшить произношение английского и эффективно использовать метод shadowing, следуйте этим рекомендациям:

  • Слушайте видео несколько раз, чтобы уловить интонации и ритм речи. Видео имеет расслабленный и неформальный темп, что идеально подходит для практики.
  • Попробуйте одновременно с речью автора произносить фразы вслух. Это поможет вам лучше запомнить словосочетания и улучшить свое произношение.
  • Обратите внимание на паузы и акценты в речи. Используйте эти моменты, чтобы делать свои собственные паузы и не спешить с ответами.
  • Применяйте новые слова в своих разговорах, чтобы закрепить их в вашем активном словарном запасе. Например, придумайте ситуацию, в которой вам нужно будет обсудить свой собственный воскресный распорядок.
  • Регулярно возвращайтесь к практике, используя видеоматериалы с похожей лексикой и темами. Это не только поможет вам расширить словарный запас, но и улучшит навыки понимания на слух.

Надеемся, что эти советы помогут вам в вашей практике разговорного английского и что вы сможете весело и эффективно использовать методы shadow speak и shadowspeak для достижения своих целей!

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.