Shadowing Practice: What do you really want? | Teaching by Thich Nhat Hanh | #mindfulness - Learn English Speaking with Video
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53 oraciones
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1
We know that in our modern time.
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We worked very hard.
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Everyone is working very hard. And...
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You do not have the time.
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to take care of our Mali.
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our feelings.
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emotions.
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We do not have enough peace and happiness in us.
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and we do not know how.
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Even if we have time, We do not know how to handle.
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Amen. and feelings.
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our emotions.
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there is suffering, inside.
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there is a conflict inside.
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and there may be some Loneliness.
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inside.
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and most of us Do not want to go home? to ourselves.
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because we feel that if we go home to ourselves,
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we will encounter the blocks of pain. and suffering. and loneliness inside. So...
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the tendency is to I don't know why from ourselves.
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And that is a characteristic of our civilization.
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people, feel the need to run away from themselves.
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because they don't want to meet with themselves.
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Because they have the fear that if they go back to themselves, they'll be Overwhelmed.
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my suffering by the despair, by the anger, by the loneliness inside.
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We are learning from ourselves.
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away from ourselves.
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So we do not have that time. that they kill themselves.
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And if you are not able to take care of yourself, how can you take care of the person you love.
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the family.
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So not only we are running away from ourselves,
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but we are also running away from our families. And friends. Will it be done?
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and at the same time, we do not have the time to go back to nature, to Mother Earth.
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Mother Earth has, uh, the capacity of nourishing and healing.
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but really, really rather than being away from her.
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and we make course Namaste. from nature.
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It's a good one.
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Technology.
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You weren't...
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to be number one.
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and you want to be happy at the same time.
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But if you want to be number one, you have to devote all your time in your life. In your walk.
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sacrificing families and self.
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I call you one to be number one.
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To be number one, you have to sacrifice happiness.
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But what is the use to be Number one, without happiness.
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So we had to ask ourselves a question: What do we really want? Do you want happiness?
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Or do you want...
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Success.
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I'll be number one.
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Thank you.
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Thank you.
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Okay.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B2 se basa en el vídeo “What do you really want?”. Las palabras que más se repiten: ourselves, inside, happiness, themselves, loneliness. Este vídeo tiene 53 frases y 394 palabras para practicar shadowing. La parte hablada dura 4:45. El hablante habla despacio, unas 83 palabras por minuto, así que hay tiempo para imitar cada sonido. El 91 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| happiness sustantivo | /ˈhæpinɪs/ | felicidad |
| suffer verbo | /ˈsʌfɚ/ | sufrir, penar |
| loneliness sustantivo | /ˈloʊnlinəs/ | soledad |
| sacrifice sustantivo | /ˈsæk.ɹɪ.faɪs/ | sacrificio |
| emotion sustantivo | /ɪˈməʊ.ʃən/ | afecto, emoción |
| anger sustantivo | /ˈæŋɡə/ | enfado, enojo |
| encounter verbo | /ɪnˈkaʊntɚ/ | encontrar, encontrarse |
| heal verbo | /ˈhiːl/ | curar, sanar |
| civilization sustantivo | /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/ | civilización |
| characteristic sustantivo | /ˌkæɹ(ə)ktəˈɹɪstɪk/ | característica |
| tendency sustantivo | /ˈtɛn.dən.si/ | tendencia |
| amen | /(ˌ)ɑːˈmɛn/ | amén |
| despair sustantivo | /dɪˈspɛə(ɹ)/ | desespero |
| devote verbo | /dɪˈvəʊt/ | devotar, abocarse |
| nourish verbo | /ˈnʌɹ.ɪʃ/ | nutrir |
Pronunciación a tener en cuenta
El hablante usa 5 contracciones y formas reducidas, como don't, I'll, they'll. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: emotion /ɪˈməʊ.ʃən/, civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/, nourish /ˈnʌɹ.ɪʃ/
- Palabras largas — cuida el acento: civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/
Sonidos difíciles para hispanohablantes:
- /v/ — no es /b/: los dientes tocan el labio inferior: civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/, devote /dɪˈvəʊt/
- /h/ — una aspiración suave, no la “j”: happiness /ˈhæpinɪs/, heal /ˈhiːl/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como happiness, suffer, loneliness.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.