Pratique du Shadowing: What do you really want? | Teaching by Thich Nhat Hanh | #mindfulness - Apprendre l'anglais à l'oral avec la vidéo
Choisissez un mode d'entraînement
Chaque mode ouvre une salle d'entraînement en plein écran.
53 phrases
Si les phrases sont trop courtes ou trop longues, cliquez sur Edit pour les ajuster.
1
We know that in our modern time.
2
We worked very hard.
3
Everyone is working very hard. And...
4
You do not have the time.
5
to take care of our Mali.
6
our feelings.
7
emotions.
8
We do not have enough peace and happiness in us.
9
and we do not know how.
10
Even if we have time, We do not know how to handle.
11
Amen. and feelings.
12
our emotions.
13
there is suffering, inside.
14
there is a conflict inside.
15
and there may be some Loneliness.
16
inside.
17
and most of us Do not want to go home? to ourselves.
18
because we feel that if we go home to ourselves,
19
we will encounter the blocks of pain. and suffering. and loneliness inside. So...
20
the tendency is to I don't know why from ourselves.
21
And that is a characteristic of our civilization.
22
people, feel the need to run away from themselves.
23
because they don't want to meet with themselves.
24
Because they have the fear that if they go back to themselves, they'll be Overwhelmed.
25
my suffering by the despair, by the anger, by the loneliness inside.
26
We are learning from ourselves.
27
away from ourselves.
28
So we do not have that time. that they kill themselves.
29
And if you are not able to take care of yourself, how can you take care of the person you love.
30
the family.
31
So not only we are running away from ourselves,
32
but we are also running away from our families. And friends. Will it be done?
33
and at the same time, we do not have the time to go back to nature, to Mother Earth.
34
Mother Earth has, uh, the capacity of nourishing and healing.
35
but really, really rather than being away from her.
36
and we make course Namaste. from nature.
37
It's a good one.
38
Technology.
39
You weren't...
40
to be number one.
41
and you want to be happy at the same time.
42
But if you want to be number one, you have to devote all your time in your life. In your walk.
43
sacrificing families and self.
44
I call you one to be number one.
45
To be number one, you have to sacrifice happiness.
46
But what is the use to be Number one, without happiness.
47
So we had to ask ourselves a question: What do we really want? Do you want happiness?
48
Or do you want...
49
Success.
50
I'll be number one.
51
Thank you.
52
Thank you.
53
Okay.
Télécharger l'application
Tout pour parler couramment
Prononciation IAChaque phrase notée
Phonétique (IPA)Maîtrisez chaque son
VocabulaireEnrichissez votre lexique
Jeu de vocabulaireApprenez en jouant
Même chaîne
B21
Not Having a Toothache | Sister Tue Nghiem | Plum Village App #Shorts
Daily ConversationWorking Adults
B11
Learn to Live Alone and Nourish Your Relationships | Thich Nhat Hanh | #shorts
Daily ConversationWorking Adults
C12
How to Generate Joy | Teachings by Thich Nhat Hanh
Daily ConversationWorking Adults
B11
Coffee or Tea Meditation | Brother Phap Linh (audio)
Daily ConversationWorking Adults
C11
Only an Emotion | Teachings by Thich Nhat Hanh
Daily ConversationUniversity StudentsWorking Adults
B12
Being Your Best Friend | Short Talk by Sister Dang Nghiem | #mindfulness
Daily ConversationWorking Adults
B13
Life Is Here and Now | Teaching by Thich Nhat Hanh | #mindfulness
Daily ConversationWorking Adults
B22
Uncomfortable Feelings | Brother Phap Linh | Plum Village App #Shorts
Daily ConversationWorking Adults
C15
The Kingdom of God is Now | Teaching by Thich Nhat Hanh | #mindfulness
Daily ConversationWorking Adults
C15
Living Happily in the Present Moment | Thich Nhat Hanh | #shorts #mindfulness
Business EnglishUniversity StudentsWorking Adults
B12
Walking on the Most Beautiful Planet | Thich Nhat Hanh | #shorts #mindfulness
Business EnglishDaily ConversationUniversity Students
C16
Getting Out of the Prison of Past and Future | Thich Nhat Hanh | #shorts #mindfulness
Business EnglishUniversity StudentsWorking Adults
B15
How to Use Guided Meditation | Sister Peace (audio)
Business EnglishDaily ConversationUniversity Students
C14
Go Back to Your Breahing, Transform Your Anger | Thich Nhat Hanh | #shorts #plumvillageapp
Business EnglishUniversity StudentsWorking Adults
C12
Realizing Nirvana | Teaching by Thich Nhat Hanh | #mindfulness
Daily ConversationUniversity StudentsWorking Adults
B25
That Non-stop Thinking Radio in Our Head | Thich Nhat Hanh | #shorts #mindfulness
Business EnglishUniversity StudentsWorking Adults
B29
Embracing the Pain | Teachings by Thich Nhat Hanh
Daily ConversationWorking Adults
C110
BREATHE. In, Out. Deep, Slow. | Teaching by Zen Master Thich Nhat Hanh
Daily ConversationUniversity StudentsWorking Adults
A22
Calm - Ease | Guided Meditation by Thich Nhat Hanh
TeensDaily ConversationHigh School Students
B24
Practicing Non Fear | Teaching by Thich Nhat Hanh
Business EnglishUniversity StudentsWorking Adults
FOR YOU
Vidéo recommandée
C17
49 phrases
Going Home | Teaching by Thich Nhat Hanh | #mindfulness
Business EnglishUniversity StudentsWorking Adults
B22
61 phrases
you have no idea how happy you could be.
Business EnglishUniversity StudentsWorking Adults
B288
19 phrases
Self-awareness is key to personal growth and stronger relationships#personalgrowth #selfimprovement
Business EnglishUniversity StudentsWorking Adults
B21
286 phrases
Try This to Stop Mental Suffering and Find Inner Peace | Buddhist Wisdom for Perfect Life
Business EnglishDaily ConversationUniversity Students
B21
267 phrases
Happiness And Time Management: Time Track Your Day For A Happier Life
Business EnglishUniversity StudentsWorking Adults
B12
28 phrases
(Eng) Khanh Vy Tran Motivational speech || Just Be Yourself
Business EnglishUniversity StudentsWorking Adults
B24
29 phrases
ALWAYS CHOOSE TO BE KIND
Business EnglishDaily ConversationUniversity Students
B23
141 phrases
on letting go (the art of detachment)
Business EnglishDaily ConversationUniversity Students
B23
36 phrases
Maybe It's Time To Start Again
Business EnglishUniversity StudentsWorking Adults
B23
193 phrases
Why Most People Never Feel Truly Happy | A Life-Changing Motivational Story
Business EnglishUniversity StudentsWorking Adults
B22
337 phrases
Why God Makes Us Wait for Love
Business EnglishDaily ConversationUniversity Students
Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « What do you really want? ». Les mots qui reviennent le plus souvent : ourselves, inside, happiness, themselves, loneliness. Cette vidéo contient 53 phrases et 394 mots à répéter en shadowing. La partie parlée dure 4:45. Le locuteur parle lentement, environ 83 mots par minute, ce qui laisse le temps d’imiter chaque son. 91 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| happiness nom | /ˈhæpinɪs/ | bonheur |
| suffer verbe | /ˈsʌfɚ/ | souffrir |
| loneliness nom | /ˈloʊnlinəs/ | solitude |
| sacrifice nom | /ˈsæk.ɹɪ.faɪs/ | sacrifice, offrande |
| emotion nom | /ɪˈməʊ.ʃən/ | émotion |
| anger nom | /ˈæŋɡə/ | colère, ire |
| encounter verbe | /ɪnˈkaʊntɚ/ | rencontrer |
| heal verbe | /ˈhiːl/ | guérir, assainir |
| civilization nom | /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/ | civilisation |
| characteristic nom | /ˌkæɹ(ə)ktəˈɹɪstɪk/ | caractéristique |
| tendency nom | /ˈtɛn.dən.si/ | tendance |
| amen | /(ˌ)ɑːˈmɛn/ | amen |
| despair nom | /dɪˈspɛə(ɹ)/ | désespoir |
| devote verbe | /dɪˈvəʊt/ | consacrer, vouer |
| nourish verbe | /ˈnʌɹ.ɪʃ/ | nourrir |
Prononciation à surveiller
Le locuteur utilise 5 contractions et formes réduites, comme don't, I'll, they'll. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: emotion /ɪˈməʊ.ʃən/, civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/, nourish /ˈnʌɹ.ɪʃ/
- Mots longs — placez bien l’accent: civilization /ˌsɪv.ɪ.laɪˈzeɪ.ʃən/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: happiness /ˈhæpinɪs/, heal /ˈhiːl/
- /r/ anglais — langue recourbée, sans frotter la gorge: sacrifice /ˈsæk.ɹɪ.faɪs/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/, despair /dɪˈspɛə(ɹ)/, nourish /ˈnʌɹ.ɪʃ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme happiness, suffer, loneliness.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.