Pratique du Shadowing: What do you really want? | Teaching by Thich Nhat Hanh | #mindfulness - Apprendre l'anglais à l'oral avec la vidéo

Création de la leçon...
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We know that in our modern time.
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We worked very hard.
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Everyone is working very hard. And...
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You do not have the time.
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to take care of our Mali.
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our feelings.
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emotions.
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We do not have enough peace and happiness in us.
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and we do not know how.
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Even if we have time, We do not know how to handle.
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Amen. and feelings.
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our emotions.
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there is suffering, inside.
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there is a conflict inside.
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and there may be some Loneliness.
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inside.
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and most of us Do not want to go home? to ourselves.
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because we feel that if we go home to ourselves,
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we will encounter the blocks of pain. and suffering. and loneliness inside. So...
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the tendency is to I don't know why from ourselves.
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And that is a characteristic of our civilization.
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people, feel the need to run away from themselves.
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because they don't want to meet with themselves.
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Because they have the fear that if they go back to themselves, they'll be Overwhelmed.
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my suffering by the despair, by the anger, by the loneliness inside.
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We are learning from ourselves.
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away from ourselves.
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So we do not have that time. that they kill themselves.
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And if you are not able to take care of yourself, how can you take care of the person you love.
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the family.
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So not only we are running away from ourselves,
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but we are also running away from our families. And friends. Will it be done?
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and at the same time, we do not have the time to go back to nature, to Mother Earth.
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Mother Earth has, uh, the capacity of nourishing and healing.
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but really, really rather than being away from her.
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and we make course Namaste. from nature.
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It's a good one.
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Technology.
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You weren't...
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to be number one.
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and you want to be happy at the same time.
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But if you want to be number one, you have to devote all your time in your life. In your walk.
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sacrificing families and self.
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I call you one to be number one.
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To be number one, you have to sacrifice happiness.
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But what is the use to be Number one, without happiness.
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So we had to ask ourselves a question: What do we really want? Do you want happiness?
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Or do you want...
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Success.
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I'll be number one.
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Thank you.
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Thank you.
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Okay.

Context & Background

The renowned speaker Thich Nhat Hanh discusses the challenges of modern life, emphasizing the importance of mindfulness and self-reflection. He highlights how societal pressures lead individuals to neglect their emotional and physical well-being. Many people struggle with feelings of loneliness, despair, and an overwhelming desire for success, often at the expense of happiness. Thich Nhat Hanh encourages listeners to confront their inner conflicts, explore their true desires, and prioritize their well-being over societal expectations. This dialogue serves as a reminder that taking time for self-care is essential not just for personal health but also for nurturing relationships with loved ones.

Top 5 Phrases for Daily Communication

  • “We do not have enough peace and happiness in us.” – This phrase can be useful for expressing your feelings about mental well-being.
  • “How can you take care of the person you love if you cannot take care of yourself?” – A thoughtful reminder about self-care in relationships.
  • “What do we really want?” – A deep question that prompts discussions about goals and desires.
  • “We are running away from ourselves.” – A phrase that captures the essence of avoiding self-reflection.
  • “Do you want happiness or success?” – This phrase introduces a key dilemma that is relevant in many conversations.

Step-by-step Shadowing Guide

To utilize the shadowing technique effectively with this video, follow these steps:

  1. Watch the Video: Start by watching the video in its entirety without any interruptions. Pay attention to Thich Nhat Hanh's pace, clarity, and pronunciation.
  2. Listen Actively: Re-watch the video and listen closely to specific segments. Notate phrases that resonate with you or that you find challenging.
  3. Repeat and Shadow: Using the shadow speech method, repeat sentences immediately after Thich Nhat Hanh speaks. Try to match his tone, intonation, and rhythm. This is crucial for improving your fluency in English.
  4. Practice Pronunciation: Focus on difficult words and phrases. Utilize tools like online dictionaries for pronunciation guides. Record yourself while shadowing to compare your speech with the original.
  5. Reflect: Take a moment after practicing to reflect on what you've learned. Consider how Thich Nhat Hanh's insights can apply to your own life and communication. This reflection helps enhance your language skills while emphasizing real-life application.

Incorporating these steps into your IELTS speaking practice will not only enhance your English speaking abilities but also deepen your understanding of mindfulness and emotional well-being as discussed in the video. Remember, practicing with videos like this helps to learn English with YouTube effectively, making the process enjoyable and engaging.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.