Pratique du Shadowing: Our World Is Naturally Strange - Apprendre l'anglais à l'oral avec la vidéo
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67 phrases
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The process of the Neural Sublime is defamiliarizing everything.
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Nothing is familiar anymore.
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Everything is unfamiliar, is weird and strange and wonderful.
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That is opening up this consciousness and kind of giving it an expansiveness that you don't normally have.
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In the scattered world, how do you make yourself more present and more alive in the moment?
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The exercises I give you in the chapter are kind of making you aware of what I call pure consciousness.
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Okay.
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And so you're sleepwalking because
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your brain is operating on automatic and you have no control over it and you're not aware of it
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So the process of experiencing the NeuroSublime
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is a process of self -awakening and seeing
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that as it happens in the moment and seeing how your brain is tricking you into this.
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So, In the chapter, I give you these exercises. And I'm saying.
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That consciousness, think of consciousness in this metaphor.
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It is pure.
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It is like that sky I mentioned, the blue sky.
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It has no limits, no boundaries, no north, south, east or west.
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It goes on forever, right?
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It's pure.
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And you don't have it anymore.
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Your consciousness is now very constricted.
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It's not like that infinite blue sky.
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It's cloudy.
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It's murky.
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It's full of all this crap, all this dirt.
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Okay?
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We're trying to purify it.
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We're trying to go back to that pure consciousness.
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I give you exercises on trying to perceive the world around you.
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First of all, without all of those filters.
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So for instance, You take a walk, but it could happen in your room.
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You don't have to take a walk here.
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But when you look at things, Drop the words for them.
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Try and spend an hour We are not looking at things as they are
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is symbolized through these abstract words that you have, and to actually look things as they are in their own strangeness.
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So, The world for you has become too familiar visually, sensually, thinking -wise.
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The process of the NeuroSublime is defamiliarizing everything.
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Nothing is familiar anymore.
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Everything is strange.
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A child, a baby?
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That strange little mass of 12 pounds of flesh crying all the time.
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What a strange little creature that is.
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A snail crawling on the ground.
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The snail has these antennas, a very strange world snails are very strange clouds in the sky
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are not just these things that you never think of, they're weird.
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Imagine there's no other planet in the universe that is going to have clouds like we have.
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because we have an atmosphere, because we have certain conditions.
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You know, there'll be clouds, but they won't be like ours.
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How strange they are.
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Everything is unfamiliar, is weird and strange and wonderful.
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That is opening up this consciousness and kind of kind of giving it an expansiveness that you don't normally have.
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And then as I said with childhood, making everything have this kind of emotional quality where it's not just concepts and intellectual things,
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but everything strikes you in your body.
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And physically it's opening yourself up physically to the world itself and expanding your, your, your, your, your, your, your senses.
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Okay, so on and on and on your thinking.
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I'm trying to open up your thinking process so
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that you don't have these same narrow thoughts over and over and over again.
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And you go through exercises, where you scramble your normal thinking patterns and you think the opposite.
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of what you normally do.
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So what you think is ugly,
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and dirty and disgusting i want you to imagine that it's beautiful and wonderful and everything that's beautiful you know,
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like something airbrushed image of something is actually repulsive and ugly.
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I want you to alter your patterns of thinking on and on and on.
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Mess with your own brain.
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play with your brain, play with your consciousness.
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It's like clay that you can mold and create your own brain for itself.
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It is the most exciting adventure you can ever go on if you learn to go through this process.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Our World Is Naturally Strange ». Les mots qui reviennent le plus souvent : consciousness, strange, process, brain, thinking. Cette vidéo contient 67 phrases et 680 mots à répéter en shadowing. La partie parlée dure 4:34. Le locuteur parle à un rythme régulier d’environ 149 mots par minute, confortable pour le shadowing. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| consciousness nom | /ˈkɑnʃəsnəs/ | conscience |
| snail nom | /sneɪl/ | escargot, limaçon |
| unfamiliar adjectif | /ˌʌnfəˈmɪli.ə(ɹ)/ | inconnu |
| airbrush nom | aérographe | |
| awaken verbe | /əˈweɪkən/ | réveiller |
| excite verbe | /ɪkˈsaɪt/ | exciter |
| purify verbe | /ˈpjʊɹɪfaɪ/ | purifier |
| repulsive adjectif | /ɹɪˈpʌlsɪv/ | répugnant, repoussant |
| scatter verbe | /ˈskætɚ/ | se disperser, disperser |
| scramble verbe | /ˈskɹæmbl̩/ | se ruer |
| sleepwalking nom | somnambulisme | |
| strangeness nom | étrangeté | |
| symbolize verbe | /ˈsɪmbəlaɪz/ | symboliser |
| cloudy adjectif | /ˈklaʊ̯diː/ | nuageux |
| perceive verbe | /pɚˈsiv/ | percevoir |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| open up verbe | ouvrir |
| go through verbe | traverser |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- We're trying to purify it.
- We're trying to go back to that pure consciousness.
- You don't have to take a walk here.
Prononciation à surveiller
Le locuteur utilise 14 contractions et formes réduites, comme don't, I'm, we're. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: consciousness /ˈkɑnʃəsnəs/, flesh /flɛʃ/
- Mots longs — placez bien l’accent: defamiliarize /diːfəˈmɪljəɹaɪz/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, visually /ˈvɪzju.əli/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: defamiliarize /diːfəˈmɪljəɹaɪz/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, constrict /kənˈstɹɪkt/, purify /ˈpjʊɹɪfaɪ/, repulsive /ɹɪˈpʌlsɪv/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme consciousness, snail, unfamiliar.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.