Pratica di Shadowing: DON'T GIVE UP - Motivational Speech - Impara a parlare inglese con i video
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136 frasi
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When everything goes dark in your life, when those people who you thought would be there for you forever suddenly leave you,
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when your dreams fall apart in front of your face and anyone you come across tells you you're not gonna make it,
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when it seems like things couldn't get any worse, I need you to dig deep.
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I need you to find that power deep within you
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that won't be denied
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when all hell is breaking loose in your life
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you got to take a stand you got to stand up against all the negativity that's consuming you
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and surrounding you
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and you got to create a new reality for yourself you've got to fight for a different outcome for you
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and your dreams this is not the end this is your new beginning
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you have the power to change your story no one
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and no obstacle can take that away from you a champion isn't made
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when things are easy champions are forged through fire through defeat
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through the struggle of having to deal with the worst imaginable
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and not running away from it standing up
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and taking it on you don't have to always be jacked up
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and excited about it sometimes all you got to do is outlast it you just got to keep moving forward
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if you're feeling hurt keep moving if you're crying keep moving
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if you don't know what's going to happen keep moving I just need you to keep the momentum going
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and not sit down and feel sorry for yourself you might not see it right now
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but all this crap you're dealing with now you're going to be glad it happened you'll feel fortunate
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that it all went bad
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because what you're going to learn in this process is
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that these situations are going to make you into an unstoppable beast you don't become a beast
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when all is going well there has to be pressure
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there has to be pain there has to be darkness no matter how bad things get you gotta to keep fighting.
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It's about taking a stand, standing courageously, daringly, and boldly against the odds.
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No matter how dire the situation, no matter how insurmountable the obstacles, you keep moving forward.
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You keep walking toward your dreams, no matter what.
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This relentless this pursuit, this unyielding drive, is what separates the victors from the vanquished.
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When the world tells you it's over, when it seems like there's no way out, that's when you fight the hardest.
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That's when you prove to yourself and everyone else that you have what it takes.
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You show that no matter how dark it gets, you will find a way to shine.
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It's not about the intensity of your battles, but the strength of your response.
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It doesn't matter how cautious
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or careful you are life will always hit you in the face it's gonna hurt like hell
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but the question is how hard can you hit back how
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hard can you fight back how much of a fight are you willing to put up for your dreams
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because if you really care about it like you say you do you don't fold at the first second third
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or even the 22nd time something or someone tries to knock you down
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and stop you on your path to greatness no
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you keep destroying everything in your path until you get exactly what it is you want
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and you stop at nothing to reach it whenever
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you feel negative whenever you feel your life is getting tough
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I want you to say I'm responsible I'm responsible for my life
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I'm responsible for what happens I can't change the past
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so I'm not going to spend a single second worrying about what has happened i'm going to become
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so busy working on my future and my goals
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that i don't have time to think about the past you get
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so laser focused
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that you get very specific on what you're doing to make progress
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you know exactly what you're doing on monday on tuesday on wednesday
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you know precisely how to make your situation better every day of the week you turn your tragedy into triumph
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because that's what winners do
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They don't just dream.
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They do.
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Winners take their plans, their goals, their visions and turn them into action.
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They're not paralyzed by fear or doubt.
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They're propelled by determination and drive.
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Winners don't fall apart.
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Winners don't give up.
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Winners don't quit.
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Winners execute.
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I've always thought of life as like this one -way street
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and you head down
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and as you do it sort of disappears behind
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you you can't go back once you've started this damn journey you can only go forward
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so you got two choices one
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you get scared you give up and then you burn up i mean the second one is like it
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it it fear then you barrel through it and
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when you come out on the other side i guarantee
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you you're going to be stronger than you ever thought possible i didn't come this far to just break down
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and lose now i'm a winner i'm going to win
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i'll do whatever the hell it takes to get through this now
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if you know what you're worth now go out
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and get what you're worth but you got to be willing to take the hits
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and not pointing fingers saying you ain't where you want to be because of him or her or anybody.
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Cowards do that and that ain't you.
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You're better than that.
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Hold on.
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I don't care how long it takes you to finish school.
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Hold on.
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I don't care how long it takes you to pass that bar exam.
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So what you didn't pass it on the first time.
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You keep going.
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You keep studying.
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You keep writing.
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You keep singing.
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You keep rapping.
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You keep boxing.
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You keep fighting.
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You keep dribbling you just keep on keeping on and
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if you persevere trouble don't last always every storm that's come
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it will pass i just need you to keep walking toward
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it i don't need you thinking about it no more
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you're doing too much thinking you're analyzing too much you're talking yourself out of it i don't know
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if this gonna work i tried
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and it didn't work i just need you to keep moving i need you to make up in your mind
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that the only way you can lose is if you quit i just need you to keep going.
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Every one of my successes is stacked on top of failure.
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Failure is just another peg in the ladder for me to go higher.
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And some of you in this room today,
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you need to change your mind because some of you are thinking about giving up because you're in a season of failure.
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But just because you failed doesn't mean that God doesn't have a bright future in store for you.
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It is always too soon to quit.
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I can't quit.
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I can't stop.
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I can't get tired.
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I can't give up.
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I can't give in i can't why my mama counting on me my wife is counting on me
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when you ain't got nothing left in your tank you gotta think about the people in your life
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that you're doing this for and then
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if you can think about them you can go one more mile you will go one more day at work
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when you're doing it for somebody else when you like
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that lion if i don't grind if we don't grind
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if i don't grind they don't eat i wish
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i could tell you you tired go take a break
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i wish i could tell you it's gonna get easier i wish i could tell you that
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if you just keep going it's gonna get lighter the weight is gonna get light
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i wish i could tell you that
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but that's not the truth the truth is you gotta find something within you gotta find something within
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and that's gotta push you and that's gotta elevate you
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and that's gotta drive you and that's gotta move you and
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when you find out what your why is
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when you find your why you don't hit snooze no more
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when you find your why you find a way to make you happen
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but none of this is ever going to happen
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if you quit failure gives you two choices you stay down
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or you get up well i'm up and i am fired up because i have figured it out
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and i can stay down or i can get my ass up and i'm in the getting up business
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we all want to be a beast
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but do you know what a beast is a beast is someone who can go through hell
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and be grateful that their legs are working a beast is someone who's lost everything
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but is grateful for the opportunity to get everything back
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and get even more a beast is someone who can hit rock bottom and can say
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Roger that I'm gonna harness this it is only up from here I'm gonna come back even stronger
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “DON'T GIVE UP - Motivational Speech”. Le parole che ritornano più spesso: beast, winner, moving. Questo video contiene 136 frasi e 1543 parole da ripetere con lo shadowing. Il parlato dura 8:40. Chi parla ha un ritmo naturale di circa 178 parole al minuto, vicino a una conversazione quotidiana. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| beast sostantivo | /biːst/ | bestia, belva |
| grind verbo | /ˈɡɹaɪnd/ | macinare |
| grateful aggettivo | /ˈɡɹeɪtf(ə)l/ | grato |
| obstacle sostantivo | /ˈɑbstəkəl/ | ostacolo, inciampo |
| finger sostantivo | /ˈfɪŋɡɚ/ | dito, dita |
| loose aggettivo | /lus/ | sciolto |
| guarantee sostantivo | /ˌɡæɹ.ənˈtiː/ | garanzia |
| odd aggettivo | /ɑd/ | strano, strambo |
| knock verbo | /nɑk/ | bussare, battere |
| outcome sostantivo | /ˈaʊtkʌm/ | risultato |
| deny verbo | /dəˈnaɪ/ | negare |
| darkness sostantivo | /ˈdɑɹk.nɪs/ | buio, oscurità |
| lion sostantivo | /ˈlaɪən/ | leone |
| laser sostantivo | /ˈleɪzɚ/ | laser |
| precisely avverbio | /pɹɪˈsaɪs.li/ | precisamente, esattamente |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| give up verbo | arrendersi | |
| get up verbo | alzarsi | |
| come across verbo | dare l'impressione, avere l'aria | |
| come back verbo | tornare | |
| fall apart verbo | cadere a pezzi | |
| fight back verbo | /faɪt bæk/ | difendersi, contrastare |
| find out verbo | scoprire | |
| get through verbo | /ɡɛt ˈθɹu/ | superare, farcela |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | won't be denied · isn't made · are forged |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | has happened · I've always thought · you've started |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who you · someone who can |
Pronuncia a cui fare attenzione
Chi parla usa 91 contrazioni e forme ridotte, come don't, you're, I'm. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: shine /ʃaɪn/, determination /dɪˌtɜːmɪˈneɪʃən/, cautious /ˈkɔːʃəs/, vanquish /ˈvæŋkwɪʃ/
- Parole lunghe — attenzione all’accento: determination /dɪˌtɜːmɪˈneɪʃən/, intensity /ɪnˈtɛnsɪti/, momentum /ˌmə(ʊ)ˈmɛntəm/, imaginable /ɪˈmæd͡ʒɪnəbəl/, negativity /ˌnɛɡ.əˈtɪ.vɪ.ti/
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: beast /biːst/, grind /ˈɡɹaɪnd/, loose /lus/, odd /ɑd/, knock /nɑk/
- /æ/ — più aperta della “e”: guarantee /ˌɡæɹ.ənˈtiː/, exam /ɪɡˈzæm/, barrel /ˈbæɹəl/, tragedy /ˈtɹæd͡ʒ.ɪ.di/, rap /ɹæp/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come beast, grind, grateful.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.