Pratica di Shadowing: Why I’m against empathy | Paul Bloom - Impara a parlare inglese con i video

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I'm against empathy.
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I'm not against empathy for everything.
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I think empathy is a lot of fun when you're watching a movie, empathy for a fictional character.
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I think empathy is an important part of all sorts of exciting activities, but I'm against empathy as a moral guide.
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I think we could do better.
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The sense of empathy I'm most interested in is when you, in a sense, put yourself in another person's shoes and feel what they feel.
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Psychologists call this emotional empathy.
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A lot of people think this is core to being a good person.
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A few years ago I wrote a book called Against Empathy, The Case for Rational Compassion.
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And I argued this form of empathy, though it might seem wonderful, is actually a very poor moral guide.
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Who do you feel empathy for?
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Who do you most naturally put yourself in the shoes of?
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Well, we know the answer this from study after study after study
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we naturally feel empathy for people who look like us who speak our language who we feel are safe
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and because of that empathy is of all of the human feelings perhaps the most bias and parochial
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when you put a book out the title against empathy you gotta expect a certain amount of blowback
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and a lot of people responded to me with their own experiences in our own arguments.
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Sometimes people agreed with me, sometimes they argued against me.
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So one argument against the purpose of my book is although empathy could have negative effects, could be bias, could provoke us into violence,
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could cause all sorts of trouble, it also could have good effects and I can see this in my book.
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And so some people have said look if you add it all up the positive benefits of empathy outweigh the negative.
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I'm not always convinced about that sort of math but even
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if it were true we have moral capacities that are better than empathy
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another objection is that empathy whatever you think of its role
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when it comes to war and charity and broad moral decisions is a necessary part of an intimate relationship
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one philosopher in a critique of me said my wife comes in and she's mad at somebody at work
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It's all well and good for me to say, I love you very much, and I understand where you're coming from.
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But isn't what she wants me to share her anger, get angry with her?
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And my response to that is, it's kind of right.
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I don't deny that.
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There are cases where what we look for in a relationship with others is that sort of shared feeling.
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You're mad.
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You want me to be mad too.
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My critical response is, there's all sorts of cases where that's not what we want.
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My favorite example here is anxiety.
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I go to my partner and I'm very anxious.
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I'm stressed out.
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Do I want her to start sharing my feeling of anxiety?
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To look at me and say, oh my God, it's horrible.
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Yeah, it's horrible.
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No. I want her to be calm.
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I want her to say, I love you.
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Calm down.
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Let me tell you how to think it differently.
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Sometimes what we want from people isn't a mirror of us.
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It's rather another intelligent, caring, loving person responding to us as a distinct being
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and working to make our life better
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and I think sometimes empathy is exactly what we do not want now
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if I'm gonna say this I have to come up with something
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that will replace empathy I'm not saying we should give up on morality
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so my book is called against empathy
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but the subtitle of my book is the case for rational compassion
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and therein lies the substitute I think and the substitute has two parts one is rationality if I'm going to help somebody,
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I have to know what's the best way to help them.
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Sometimes what might seem to be the best way to help them simply makes things worse.
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Sometimes figuring out what to do to make the world a better place is an extraordinarily difficult task, too big for one brain,
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and we do our best when as communities we work together to think about that.
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So that's rationality.
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Rationality itself is great at pursuing ends, but it doesn't provide ends.
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It doesn't provide goals.
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What you need is compassion.
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You need to care.
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So what I argue in the book is that our best decisions, our fairest, our most equitable ones,
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are done through a combination of a rational judgment of how does one make the world a better place,
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plus compassion, love, caring, but not the sort of love and caring that requires you put yourself in another person's shoes.
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Even if empathy is unbalanced, has a positive effect, compassion does better.
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If we could reconfigure our moral attitudes to be less biased, less parochial, more with our head and less with our heart, we would do better.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “Why I’m against empathy”. Le parole che ritornano più spesso: empathy, compassion, moral, rationality, biased. Questo video contiene 39 frasi e 847 parole da ripetere con lo shadowing. Il parlato dura 4:38. Chi parla va veloce, circa 183 parole al minuto: aspettati suoni legati e ridotti. Il 82% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

ParolaPronunciaSignificato
empathy sostantivo/ˈɛmpəθi/empatia
moral aggettivo/ˈmoɹəl/morale
compassion sostantivo/kəmˈpæʃ.ən/compassione
argue verbo/ˈɑɹ.ɡju/discutere, dibattere
shoe sostantivo/ˈʃu/scarpa, calzatura
bias sostantivo/ˈbaɪ.əs/pregiudizio, predisposizione
rational aggettivo/ˈɹæʃ(ə)nəl/razionale, lucido
naturally avverbio/ˈnæt͡ʃ.(ə.)ɹə.li/naturalmente
anxiety sostantivo/æŋˈzaɪ.əti/ansia, ansietà
horrible aggettivo/ˈhɔɹ.ɪ.bəl/orribile, terribile
substitute sostantivo/ˈsʌb.stɪ.tʃuːt/sostituto, rimpiazzo
mirror sostantivo/ˈmiɹɚ/specchio
charity sostantivo/ˈtʃæɹɪti/ente di beneficenza, organizzazione benefica
anger sostantivo/ˈæŋɡə/ira, rabbia
deny verbo/dəˈnaɪ/negare

I phrasal verb che sentirai

ParolaSignificato
calm down verbocalmarsi, tranquillizzarsi
come up with verboideare, escogitare
figure out verboscoprire, rendersi conto
stress out verbostressare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

  • Who do you feel empathy for?
  • Who do you most naturally put yourself in the shoes of?
  • You're mad, you want me to be mad too.
  • Do I want her to start sharing my feeling of anxiety?

Pronuncia a cui fare attenzione

Chi parla usa 20 contrazioni e forme ridotte, come I'm, you're, doesn't. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: empathy /ˈɛmpəθi/, mathematics /mæθ(.ə)ˈmæt.ɪks/, therein /ˈðɛəɹˈɪn/
  • I suoni “sh” e “zh”: compassion /kəmˈpæʃ.ən/, shoe /ˈʃu/, rational /ˈɹæʃ(ə)nəl/, anxious /ˈæŋkʃəs/, fictional /ˈfɪkʃənəl/
  • Parole lunghe — attenzione all’accento: naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, anxiety /æŋˈzaɪ.əti/, intelligent /ɪnˈtɛlɪd͡ʒənt/, differently /ˈdɪf.ə.ɹənt.li/, mathematics /mæθ(.ə)ˈmæt.ɪks/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: bias /ˈbaɪ.əs/, substitute /ˈsʌb.stɪ.tʃuːt/, distinct /dɪˈstɪŋkt/, intelligent /ɪnˈtɛlɪd͡ʒənt/, judgment /ˈd͡ʒʌd͡ʒ.mənt/
  • /æ/ — più aperta della “e”: compassion /kəmˈpæʃ.ən/, rational /ˈɹæʃ(ə)nəl/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, anxiety /æŋˈzaɪ.əti/, charity /ˈtʃæɹɪti/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come empathy, moral, compassion.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →