쉐도잉 연습: Your Two Options in Love After a Bad Childhood - 영상으로 영어 말하기 배우기

연습 모드 선택

각 모드는 전체 화면 연습실로 열립니다.

50 문장

문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.

Let's imagine you had a bad childhood.

You may hardly remember it.

It almost doesn't matter.

The easiest way to assess what once went on is to reflect on how you feel about yourself now.

The clearest sign of having had a miserable start is a deep self-hatred.

You think you're ugly.

You can't bear to look in mirrors.

You never want to upset anyone and suspect everyone hates you.

You feel unacceptable and weird and just in multiple non-specific ways.

Diseased and not right.

Behind such feelings there will have been the normal villains.

A critical and unloving mother or father.

Some violence and unpredictability.

Huge preference for a sibling.

There are only so many ways these sorts of wounds form.

But the real legacy comes in love.

Here, after the normal awful adolescence, eating disorders, cutting, alienation, drink, etc. you have two options.

Firstly, to fall in love with cruel, distant, possibly violent, intermittent, unavailable people.

You can fall in love with people who are married to someone else or who don't call you, who make you feel inadequate and unseen and constantly alarmed and unsure.

You can love people who think you're unlovable.

Or else, you can love people who really like you, who think you're attractive and sweet and clever and you can feel powerfully ill around them.

You can become an expert in identifying what's wrong with them.

They're not clever enough, they're weird, they've got no options.

You criticise their taste in shoes, the shape of their mouth, a comment they made at a party.

You become as critical of them as your parents were once critical of you.

How could someone who liked you be anything other than a loser?

You end up pushing them away, maybe not directly, but by going slightly cold or flirting with strangers.

You know well enough how to detonate trust conclusively.

This rigmarole can go on for most of your life.

Unavailable, cruel people and sickeningly available ones.

And in the in-between times, devastating loneliness.

It's been going on forever.

You can be sure this sort of thing went on in Renaissance Florence and Ming Dynasty Beijing.

Is there any way out?

There is, perhaps, just a third option.

To understand what's going on and to share it with someone who is kind

and perceptive and who might have problems of their own and a good therapist.

To meet someone who threatens to make us feel sick with their sweetness, then to explain to them what we understand of our problem.

Rather than pretending that we are healthy and can bear their kindness without difficulty, we may be able to tell them, I want so much to be normal,

I want so much to tolerate kindness, but I have an illness.

My past means I can't accept love, I can't digest it, I turn against it and the person giving it to me.

But I don't want to be like this anymore.

I'm tired of sabotaging relationships and turning away good people.

Please help me to bear the anxiety of being cared for.

Please help me to absorb the love I crave.

Please forgive me for being unwell.

If the person doesn't immediately run away, if they can see the decency behind the shame and the tenderness behind the neurosis,

if they can partly understand our problem from the inside, we will be making momentous progress.

We won't be healed yet, but at least we'll know how ill we are

and will have found a way to hint at the scale of our terrors of kindness.

앱 다운로드

유창하게 말하는 데 필요한 모든 것

AI 발음 평가문장마다 점수 확인

IPA 발음 연습모든 소리 마스터

단어 학습나만의 단어장 만들기

단어 게임놀면서 외우기

QR 스캔

Download on theApp Store Get it onGoogle Play

같은 채널

FOR YOU

이 레슨의 어휘와 말하기 포인트

이 C1 수준 말하기 레슨은 영상 “Your Two Options in Love After a Bad Childhood”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: kindness, bear, option, critical, normal. 이 영상에는 섀도잉할 문장 50개와 단어 602개가 있습니다. 말하는 구간의 길이는 3:25입니다. 화자는 분당 약 176단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 83%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
kindness 명사	/ˈkaɪnd.nəs/	친절
adolescence 명사	/ˌædəˈlɛsəns/	청년기, 청춘기
momentous 형용사	/moʊˈmɛn.təs/	중대하다
sweetness 명사	/ˈswitnəs/	단맛, 감미
sibling 명사	/ˈsɪb.lɪŋ/	형제, 형제자매
sabotage 명사	/ˈsæb.əˌtɑʒ/	사보타주, 방해공작
loneliness 명사	/ˈloʊnlinəs/	고독, 외로움
digest 동사	/daɪˈd͡ʒɛst/	소화하다
firstly 부사	/ˈfɜɹstli/	첫째로, 먼저
inadequate 형용사	/ɪnˈædəkwɪt/	부족(不足)하다, 부적절(不適切)하다
tolerate 동사	/ˈtɑ.lə.ɹeɪt/	참는다
villain 명사	/ˈvɪl.ən/	악인, 악당
threaten 동사	/ˈθɹɛt.n̩/	위협하다, 협박하다
therapist 명사	/ˈθɛɹəpɪst/	치료사, 세라피스트
loser 명사	/luzɚ/	패자, 분실자

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

Let's imagine you had a bad childhood.
You can't bear to look in mirrors.
You can love people who think you're unlovable.
How could someone who liked you be anything other than a loser?

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	people who are · people who think · people who really
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	being cared · won't be healed

주의할 발음

화자는 can't, you're, doesn't 같은 축약형과 약화된 형태를 16번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: threaten /ˈθɹɛt.n̩/, therapist /ˈθɛɹəpɪst/
“sh”와 “zh” 소리: alienation /ˌeɪli.əˈneɪʃən/, sabotage /ˈsæb.əˌtɑʒ/
긴 단어 — 강세 위치에 주의: unavailable /ˌʌnəˈveɪləbəl/, adolescence /ˌædəˈlɛsəns/, alienation /ˌeɪli.əˈneɪʃən/, inadequate /ɪnˈædəkwɪt/, unacceptable /ˌʌn.ækˈsɛp.tə.bl̩/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: powerfully /ˈpaʊɚf(ə)li/, flirt /flɚt/, firstly /ˈfɜɹstli/
/v/ — ㅂ(/b/)과 구별하기: unavailable /ˌʌnəˈveɪləbəl/, devastate /ˈdɛv.ə.steɪt/, perceptive /pɚˈsɛptɪv/, villain /ˈvɪl.ən/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: criticize /ˈkɹɪtɪsaɪz/, loser /luzɚ/, miserable /ˈmɪz(ə)ɹəbəl/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, kindness, adolescence, momentous 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: Your Two Options in Love After a Bad Childhood - 영상으로 영어 말하기 배우기

연습 모드 선택

앱 다운로드

Why Unloved People Hate Themselves #shorts #selfcare

The Secret to a Calm Life

Why Socrates Hated Democracy

What is The School of Life?

How To Simplify Your Life

The Purpose and Benefit of Emotional Education

When Love Isn't Easy

What Years of Heartbreak Actually Teach Us

The Point of Travel

Why Heartbroken People Make the Best Lovers

Don't Despair

Who Dreams of the Greatest Love? (it's not who you expect)

Should I Choose Passion or Duty?

How to Get Over Someone

What to think of the Rice Theory of the Japanese Character

PHILOSOPHY - Plato

What True Love Really Is

Why You Should Get Married Now

How to Find Out What's Really on Your Mind

Why We Worry All the Time and How to Cope

Those Who Are Terrified of Love

How Your Childhood Influence The Way You Express Love (love styles)

Why We Can't Save Those We Love

If You Feel Like You LOST The One, WATCH THIS! | Matthew Hussey

Life of an Adult Child of a Narcissist Explained in 8 Minutes

How To Be Alone | 4 Healthy Ways

The Dark Psychology of Value: Force Others to Respect - Alain de Botton

the desire to simply not exist

love without attachment

a warning for high achievers

Friendship Skills For People Who Didn't Learn This At Home