Prática de Shadowing: Repeat-After-Me + SHADOWING English Speaking Practice - Aprenda a falar inglês com vídeo

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Mind Power.
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Repeat after me.
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We're going to do a bunch of repeating, repeating, repeating, try to match my pace, my rhythm, my pronunciation.
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And then at the end we'll do a non-stop shadowing section.
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Alright, here we go.
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Your mind is extremely powerful.
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Your mind is extremely powerful.
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What you think is what you start to become.
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What you think is what you start to become.
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Everything we are begins with our thoughts.
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Everything we are begins with our thoughts.
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Your mind shapes who you are.
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What you think affects how you live.
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Your mind shapes who you are what you think affects how you live.
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What does this really mean?
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What does this really mean?
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It means your whole life starts inside your mind.
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It means your whole life starts inside your mind.
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Your feelings, relationships, habits, fears, confidence, and choices.
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Your feelings, relationships, habits, fears, confidence, and choices.
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If your mind is full of fear, you will live carefully and with hesitation.
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If your mind is full of fear, you will live carefully and with hesitation.
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If your mind is full of anger, you will lose your inner peace.
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If your mind is full of anger, you will lose your inner peace.
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If your mind is full of weakness, you won't recognize your real strength.
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If your mind is full of weakness, you won't realize your real strength.
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But if your mind is clear, trained to stay calm and focused on peace,
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your life becomes more peaceful, even when the world around you is not.
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Repeat after me in chunks, okay?
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I'll pause each part.
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Say the first line.
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But if your mind is clear, trained to stay calm and focused on peace,
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your life becomes more peaceful even when the world around you is not.
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Even when the world around you is not peaceful.
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All right.
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Imagine two students.
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Both are smart.
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Both sit in the same classroom.
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Both are studying for the same test.
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Say it again.
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Both sit in the same classroom.
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Both are studying for the same test.
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But one student thinks, I studied but I'm not smart enough.
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I'm going to fail.
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I can't do this.
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But one student thinks, I studied but I'm not smart enough.
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I'm going to fail.
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I can't do this.
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The other student thinks, I studied, so now all that's left is to do my best.
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I can do this.
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The other student thinks, I studied, so now all that's left is to do my best.
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I can do this.
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Now, ask yourself, who will stay calm during the test?
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Pretty simple, huh?
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You know who is going to stay calm during that test.
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Who will remember more? Who will focus better?
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Who is more likely to pass?
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same school, same teacher, same exam, but different results because of different thoughts.
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That's right.
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They're from the same school.
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They had the same teacher.
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They took the same exam,
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but they got different results because they had different thoughts say it.
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Your mind shapes your life.
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If you don't guide and manage your thoughts, your life will always feel messy and out of control, even when things are actually okay.
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All right, let's say that.
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Let's go ahead and do that in chunks, all right?
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I'll pause and you can repeat.
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If you don't guide and manage your thoughts,
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your life will always feel messy and out of control.
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Out of control, out of control, out of control.
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Messy and out of control.
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Even when things are actually okay.
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Even when things are actually okay.
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But you feel like it's all messy and out of control.
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All right, moving on.
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So train your mind.
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Train your mind.
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Talk kindly and positively to yourself.
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Talk kindly and positively to yourself.
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Don't let negative thoughts stay in your head like poison.
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Don't let negative thoughts stay in your head like poison.
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Replace fear with belief and trust.
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Replace doubt with effort and action.
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Replace anger with patience and understanding.
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You don't become peaceful by luck or accident.
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You become peaceful by practicing better thoughts every day.
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You become peaceful by practicing better thoughts every day.
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Your mind is not your enemy.
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It is your most powerful tool.
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Your mind is not your enemy.
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It's your most powerful tool.
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What you think you become.
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What you think you become.
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Okay, that's it.
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That's the text for today.
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Now we're going to do the shadowing portion.
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Feel free to follow along.
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Read it with me me see
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if you can say it with me shadow me non-stop from the start here we go
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your mind is extremely powerful what you think is what you start to become.
102
Everything we are begins with our thoughts.
103
Your mind shapes who you are.
104
What you think affects how you live.
105
What does this really mean?
106
It means your whole life starts inside your mind.
107
your feelings, relationships, habits, fears, confidence, and choices.
108
If your mind is full of fear, you will live carefully and with hesitation.
109
If your mind is full of anger, you will lose your inner peace.
110
If your mind is full of weakness, you won't recognize your real strength.
111
But if your mind is clear, trained to stay calm and focused on peace, your life becomes more peaceful,
112
even when the world around you is not.
113
Imagine two students.
114
Both are smart.
115
Both sit in the same classroom.
116
Both are studying for the same test.
117
One student thinks, I studied, but I'm not smart enough.
118
I'm going to fail.
119
I can't do this.
120
The other student thinks, I studied, so now all that's left is to do my best.
121
I can do this.
122
Now ask yourself, who will stay calm during the test?
123
Who will remember more? Who will focus better?
124
who is more likely to pass?
125
Same school, same teacher, same exam, but different results because of different thoughts.
126
Your mind shapes your life.
127
If you don't guide and manage your thoughts, your life will always feel messy and out of control,
128
even when things are actually okay. So train your mind.
129
Talk kindly and positively to yourself.
130
Don't let negative thoughts stay in your head like poison.
131
Replace fear with belief and trust.
132
Replace doubt with effort and action.
133
Replace anger with patience and understanding.
134
You don't become peaceful by luck or accident.
135
You become peaceful by practicing better thoughts every day.
136
Your mind is not your enemy.
137
It is your most powerful tool.
138
What you think, you become.
139
Boom.
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Good workout.
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Way to go.
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Keep moving forward one step at a time.
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And I will see you in the next English speaking practice video.
📺 Mesmo canal
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Objetivos de Fala para Este Trecho

Este vídeo é perfeito para quem quer atingir um marco crucial na fluência: a sincronia de ritmo e entonação. Através do método de repetição e shadowing, ele ajuda a superar a ansiedade de falar em inglês e a se comunicar de forma mais natural, como um falante nativo. Ideal para quem quer praticar conversação em inglês de forma estruturada, o conteúdo foca em conectar pensamentos a expressões habituais, um passo fundamental para a comunicação eficaz.

Banco de Frases

Aprender inglês com YouTube nunca foi tão prático! Aqui estão expressões reutilizáveis do diálogo que você pode usar no dia a dia:

  • "Your mind is extremely powerful" (Sua mente é extremamente poderosa)
  • "What you think is what you start to become" (O que você pensa é o que você começa a ser)
  • "All that's left is to do my best" (Tudo o que resta é dar o meu melhor)
  • "I can do this" (Eu consigo fazer isso)
  • "Your mind shapes who you are" (Sua mente molda quem você é)

Corrija Seus Pontos Fracos

O shadowing em inglês é uma técnica comprovada para melhorar a pronúncia e o ritmo, e este vídeo é um excelente shadow speech para praticar. Muitos aprendizes lutam para manter o mesmo tempo das frases ou para enfatizar as palavras certas. Aqui, a repetição em blocos e a imitação da entonação do falante ajudam a corrigir esses erros. Observe como as frases longas são divididas em partes (por exemplo: "But if your mind is clear, trained to stay calm and focused on peace") e pratique a pausa natural. Além disso, a variedade de sentimentos (medo, confiança) no diálogo ensina a ajustar a voz para transmitir emoções, um detalhe que torna a fala mais convincente. Se você busca um shadowing site ou quer aprender inglês com YouTube, este vídeo é uma escolha inteligente: ele combina prática de conversação em inglês com a técnica de shadowing, garantindo que você melhore não só a pronúncia, mas também a fluência.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →