ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Zara's Day Off

เลือกโหมดฝึก

แต่ละโหมดจะเปิดห้องฝึกแบบเต็มจอ

25 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
Shh! Zara fell asleep on the sofa again.
2
Still in her scrubs? Did she just get home?
3
Yes, at six. She's worked five nights in a row.
4
Five nights? No wonder she's exhausted!
5
I'm awake! Wait, what time is it?
6
It's ten o'clock. And you're off today, remember?
7
My first day off in two weeks!
8
But honestly, I don't know what to do with it.
9
Easy. Stay on the sofa and watch films all day.
10
Morning, everyone! Is it true? Zara's free today?
11
Hi, Hannah! Yes, finally. Why?
12
Because I've planned the perfect day for you!
13
Breakfast at the market, then a walk by the river.
14
That sounds lovely. Let me get changed first!
15
Isn't this nice? Fresh air and no alarms.
16
Oh no. My phone. It's the hospital.
17
Hello? Tonight? I'm sorry, but I can't.
18
No, I'm not ill. It's just my day off.
19
Did you just say no? I'm so proud of you!
20
I've never done that before. It feels amazing!
21
So, how was your day off?
22
Perfect. We had pancakes, and we walked for hours.
23
Nice. And what's the plan for tomorrow?
24
Tomorrow? I'm going to sleep until lunchtime.
25
Guys, look. She's asleep already!

ดาวน์โหลดแอป

ทุกอย่างที่ต้องใช้เพื่อพูดได้คล่อง

AI ให้คะแนนการออกเสียงให้คะแนนทุกประโยค
ฝึก IPAเชี่ยวชาญทุกเสียง
คำศัพท์สร้างคลังคำของคุณ
เกมคำศัพท์เล่นไปเรียนไป
สแกน QR
สแกน QR
Download on theApp StoreGet it onGoogle Play
บทเรียน

London Stories

ตอนที่ 4 จาก 5

ดูทุกตอน →
The New FlatmateB1
18
21 ประโยค
ตอนที่ 1

The New Flatmate

British AccentDaily ConversationWorking Adults
Quiz Night at the PubB1
3
21 ประโยค
ตอนที่ 2

Quiz Night at the Pub

British AccentDaily ConversationWorking Adults
Under the WeatherB1
11
21 ประโยค
ตอนที่ 3

Under the Weather

British AccentDaily ConversationWorking Adults
Zara's Day OffB1
25 ประโยค
กำลังเล่น

Zara's Day Off

British AccentDaily ConversationWorking Adults
Sunday Roast with RobB1
26 ประโยค
ตอนที่ 5

Sunday Roast with Rob

British AccentDaily ConversationWorking Adults

ช่องเดียวกัน

A Day in My Life 1: Getting UpA1
2,308

A Day in My Life 1: Getting Up

American AccentDaily ConversationUniversity StudentsWorking Adults
Fast and Slow: The Big RaceA1
769

Fast and Slow: The Big Race

American AccentBritish AccentKidsDaily Conversation
Discipline Beats MotivationB1
1,604

Discipline Beats Motivation

American AccentDaily ConversationUniversity StudentsWorking Adults
A Day in My Life 24: Watching TVA1
139

A Day in My Life 24: Watching TV

American AccentDaily ConversationUniversity StudentsWorking Adults
Can You Swim? What Can You Do?A1
2,080

Can You Swim? What Can You Do?

American AccentBritish AccentKidsDaily Conversation
A Day in My Life 19: Cleaning the HouseA2
539

A Day in My Life 19: Cleaning the House

American AccentDaily ConversationUniversity StudentsWorking Adults
IELTS Speaking Part 2: Describe a Quiet Place You Like to GoB2
469

IELTS Speaking Part 2: Describe a Quiet Place You Like to Go

American AccentBritish AccentIELTS PrepUniversity Students
A Day in My Life 9: Doing the DishesA2
405

A Day in My Life 9: Doing the Dishes

American AccentDaily ConversationUniversity StudentsWorking Adults
A Day in My Life 5: Leaving the HouseA1
466

A Day in My Life 5: Leaving the House

American AccentDaily ConversationUniversity StudentsWorking Adults
What's in Your School Bag?A2
1,572

What's in Your School Bag?

American AccentBritish AccentKidsTeensDaily Conversation
A Day in My Life 21: Taking a TaxiA2
114

A Day in My Life 21: Taking a Taxi

American AccentDaily ConversationUniversity StudentsWorking Adults
Why a Song Gets Stuck in Your HeadB2
440

Why a Song Gets Stuck in Your Head

American AccentDaily ConversationUniversity StudentsWorking Adults
First Day Nerves at the CaféB1
178

First Day Nerves at the Café

American AccentDaily ConversationWorking Adults
Hide and Seek in Maple WoodA1
142

Hide and Seek in Maple Wood

American AccentBritish AccentKidsDaily Conversation
SEtalk: Sleep Is Not a Waste of TimeB2
147

SEtalk: Sleep Is Not a Waste of Time

American AccentIELTS PrepUniversity StudentsWorking Adults
A Day in My Life 2: Brushing My Teeth and Taking a ShowerA1
170

A Day in My Life 2: Brushing My Teeth and Taking a Shower

American AccentDaily ConversationUniversity StudentsWorking Adults
IELTS Speaking Part 1: Food, Shopping and the WeatherB1
810

IELTS Speaking Part 1: Food, Shopping and the Weather

American AccentBritish AccentIELTS PrepDaily ConversationUniversity Students
CET-4 Listening Long Conversation: A Part-Time Job or an Internship?B1
15

CET-4 Listening Long Conversation: A Part-Time Job or an Internship?

American AccentCET-4/6 PrepInterview EnglishDaily Conversation
Calling In Sick: I Can't Come to Work TodayB1
635

Calling In Sick: I Can't Come to Work Today

American AccentBusiness EnglishDaily ConversationWorking Adults
IELTS Speaking Part 3: Noise and the Value of QuietC1
81

IELTS Speaking Part 3: Noise and the Value of Quiet

American AccentBritish AccentIELTS PrepUniversity StudentsWorking Adults
FOR YOU

วิดีโอแนะนำ

The New FlatmateB1
18
21 ประโยค

The New Flatmate

British AccentDaily ConversationWorking Adults
First Day at a New JobB1
238
25 ประโยค

First Day at a New Job

British AccentBusiness EnglishDaily ConversationWorking Adults
a normal day at home in the UKB1
8
135 ประโยค

a normal day at home in the UK

British AccentDaily ConversationUniversity StudentsWorking Adults
A Weekend of Catching Up on Sleep | English Story | A2–B1B1
3
277 ประโยค

A Weekend of Catching Up on Sleep | English Story | A2–B1

Daily ConversationWorking Adults
English Shadowing: Lunch Break at the Office!B1
20
13 ประโยค

English Shadowing: Lunch Break at the Office!

Business EnglishDaily ConversationWorking Adults
Zara Larsson spills on relationship drama with her ex | Very British Day OutB2
1
676 ประโยค

Zara Larsson spills on relationship drama with her ex | Very British Day Out

Daily ConversationWorking Adults
Speak English Like Natives in 8 Days – Day 4B1
21
176 ประโยค

Speak English Like Natives in 8 Days – Day 4

British AccentBusiness EnglishDaily ConversationHigh School Students
My Daily Routine - Intermediate British English PodcastB1
4
101 ประโยค

My Daily Routine - Intermediate British English Podcast

British AccentBusiness EnglishDaily ConversationHigh School Students
Episode of 2021 06 28 with Subtitles The archers Soap Opera BBC Learn English by listeningB2
1
328 ประโยค

Episode of 2021 06 28 with Subtitles The archers Soap Opera BBC Learn English by listening

Daily ConversationWorking Adults
Decorating The Tree & Christmas Lights Walk AD | Vlogmas Day 3B1
2
361 ประโยค

Decorating The Tree & Christmas Lights Walk AD | Vlogmas Day 3

Daily ConversationWorking Adults
full work day *trying to be productive* (but I'm tired)B1
2
250 ประโยค

full work day *trying to be productive* (but I'm tired)

Daily ConversationWorking Adults
My Final Day in Oxford with my Doctor CoworkerB2
1
276 ประโยค

My Final Day in Oxford with my Doctor Coworker

Daily ConversationWorking Adults

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Zara's Day Off”. This video has 25 sentences and 197 words to shadow. The speech runs for 1:31. The speaker talks at a steady 130 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 15 of its 25 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

The 14 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
asleep adjective/əˈsliːp/In a state of sleep; also, broadly, resting.
sofa noun/ˈsoʊ̯fə/An upholstered seat with a raised back and one or two raised ends, long enough to comfortably accommodate two or more people.
alarm noun/əˈlɑɹm/A summons to arms, as on the approach of an enemy.
awake verb/əˈweɪk/To become conscious after having slept.
exhaust verb/ɪɡˈzɔst/To draw or let out wholly; to drain completely.
lunchtime noun/ˈlʌnt͡ʃtaɪm/The time or hour at or around which lunch is normally eaten.
pancake noun/ˈpæn.keɪk/An thin batter cake similar to a crepe, typically unleavened.
scrubs nounClothing worn while performing surgery.
breakfast noun/ˈbɹeɪkˌfæst/The first meal of the day, usually eaten in the morning.
wonder noun/ˈwʌndɚ/A sense of awe, astonishment and curiosity, inspired by unexpected events, novel experiences and inexplicable circumstances, sometimes accompanied by surprise…
proud adjective/ˈpɹaʊ̯d/Feeling honoured (by something); feeling happy or satisfied about an event or fact; gratified.
lovely adjective/ˈlʌv.li/Delightful for beauty, harmony, or grace.
hello/hɛˈloʊ/A greeting (salutation) said when meeting someone or acknowledging someone’s arrival or presence.
honestly adverb/ˈɑ.nɪst.li/In an honest manner.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • And you're off today, remember?
  • Because I've planned the perfect day for you!
  • I'm sorry, but I can't.
  • It's just my day off.
  • Did you just say no?

Pronunciation to watch

The speaker uses 11 contractions and reduced forms, such as I'm, I've, can't. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like asleep, sofa, alarm.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →