Shadowing Practice: Let Them Be Who They Are | Mel Robbins #Shorts - Learn English Speaking with Video
Ders oluşturuluyor...
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people only change when they're ready to do the work to change for themselves and
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so the strategy with the let them theory is you force
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yourself to just let them be yeah let them be who they are let them be who they're not
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and that includes if they have opinions that
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you're offended by that includes if they drink too much that includes if they're rude that includes
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all those things that you want to change and you may be correct
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that it would be wonderful if they would change
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but the the major mistake I was making is I thought
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if they changed things would get better yeah what this taught me is the moment
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that you force yourself to accept people as they are
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which actually is love yeah and you create this space between you
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and the other person where they are allowed to have the
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dignity of their own experience they are allowed to have their
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own opinions they are allowed to screw up their life they're allowed to be addicted they're living their life
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so when you say let them you create space for acceptance
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and non -judgment you create space for compassion you create space since you're removing the judgment to actually lean in
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and be more curious about what's going on
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and then the let me part was revelatory for me
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because i would always get so on edge about these oh god it's so and
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so going to be there do we have oh yeah you
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know we all have the person in the extended family
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that now my energy shifted yeah and so i'm going in different
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and so when i started saying let me let me just ask myself what do i value
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and if i value family or if i value showing up for people
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or if i value long -term friendships okay well then i'm going because it's my value i'm choosing and
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if i know who i'm walking into let me look at
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what i can control i don't have to stay overnight yeah i can just stay for two hours
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and if they're upset by that let them
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and i can leave any conversation any text chain any dinner table anytime i choose
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and when you start to realize wait you're not trapped you actually have more power you go into it calm
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Bu dersin kelimeleri ve konuşma notları
Bu videoda gölgeleme çalışması için 30 cümle ve 399 kelime var. Konuşma bölümü 2:17 sürüyor. Konuşmacı dakikada yaklaşık 174 kelimeyle, günlük konuşmaya yakın doğal bir hızda konuşuyor. Kelimelerin %90’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.
Bu videodaki önemli kelimeler
Videodan öğrenmeye değer 12 kelime, telaffuzu ve anlamıyla:
| Kelime | Telaffuz | Anlam |
|---|---|---|
| judgment isim | /ˈd͡ʒʌd͡ʒ.mənt/ | yargı, hüküm |
| curious sıfat | /ˈkjʊɹ.i.əs/ | meraklı |
| friendship isim | /ˈfɹɛn(d)ʃɪp/ | arkadaşlık, dostluk |
| extend fiil | /ɛkˈstɛnd/ | genişletmek |
| trap isim | /tɹæp/ | tuzak, kapan |
| rude sıfat | /ɹuːd/ | kaba, küstah |
| anytime zarf | ne zaman olursa | |
| overnight zarf | /əʊvə(ɹ)ˈnaɪt/ | geceleyin, o gece |
| acceptance isim | /əkˈsɛp.təns/ | kabul |
| dignity isim | /ˈdɪɡnɪti/ | haysiyet, şeref |
| compassion isim | /kəmˈpæʃ.ən/ | şefkat |
| addict isim | /ˈæd.ɪkt/ | bağımlı, müptela |
Dikkat edilecek telaffuzlar
Konuşmacı they're, I'm, you're gibi kısaltılmış biçimleri 14 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.
- “sh” ve “zh” sesleri: friendship /ˈfɹɛn(d)ʃɪp/, compassion /kəmˈpæʃ.ən/
Bu videoyla nasıl çalışılır
- Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
- 0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
- Kendinizi kaydedin ve orijinaliyle karşılaştırın; judgment, curious, friendship gibi kelimelere özellikle dikkat edin.
Gölgeleme Tekniği Nedir?
Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.