Shadowing Practice: SEtalk: Procrastination Isn't About Laziness - Learn English Speaking with Video

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34 cümleler
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1
Okay, I want to start with a confession.
2
I wrote most of this talk last night.
3
At two o'clock in the morning.
4
And I had six weeks to prepare it!
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So you could say I'm an expert on procrastination.
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For years, I believed I was just lazy.
7
But that never really made sense.
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When I was avoiding work, I wasn't resting.
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I was cleaning the fridge. Reorganising my bookshelf.
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I was doing everything except the thing!
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Then I came across some research that changed my mind.
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Psychologists who study procrastination say it isn't a time problem.
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It's an emotion problem.
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We don't avoid the task. We avoid a feeling.
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Boredom, anxiety, the fear of not being good enough.
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Think about the task you're avoiding right now.
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Yes, you know the one.
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What feeling does it give you?
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For me... it was always the same fear.
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What if I try my best, and it's still not good enough?
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So I stopped waiting for motivation.
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Instead, I made the first step ridiculously small.
23
Not "write the report", but "open the document".
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Just two minutes. That's the deal.
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And nine times out of ten, I keep going.
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Here's one more surprising finding.
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Students who forgave themselves for procrastinating before one exam
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actually procrastinated less before the next one!
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Guilt doesn't fix procrastination. Kindness does.
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So tonight, when you feel like avoiding something,
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don't call yourself lazy.
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Ask yourself what you're afraid of,
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and then take one tiny step anyway!
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Thank you. And yes, I'll start my next talk earlier.

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Bu dersin kelimeleri ve konuşma notları

Bu B2 seviyesindeki konuşma dersi “SEtalk: Procrastination Isn't About Laziness” videosuna dayanıyor. Bu videoda gölgeleme çalışması için 34 cümle ve 256 kelime var. Konuşma bölümü 1:55 sürüyor. Konuşmacı dakikada yaklaşık 133 kelimelik dengeli bir hızla konuşuyor; gölgeleme için rahat bir tempo. Kelimelerin yalnızca %80’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığı zorlayıcı.

Bu videodaki önemli kelimeler

Videodaki en ileri düzey 13 kelime, telaffuzu ve anlamıyla:

KelimeTelaffuzAnlam
lazy sıfat/ˈleɪ̯zi(ː)/tembel
anxiety isim/æŋˈzaɪ.əti/kaygı, endişe
examination isim/ɪɡˌzæm.ɪˈneɪ.ʃən/imtihan etmek, sınav yamak
forgive fiil/fɚˈɡɪv/affetmek, bağışlamak
motivation isim/ˈmoʊ.tə.veɪ.ʃən/güdü, motivasyon
emotion isim/ɪˈməʊ.ʃən/duygu, his
guilt isim/ɡɪlt/suç, suçluluk
confession isim/kənˈfɛʃən/itiraf, ikrar
psychologist isim/ˌsaɪˈkɑl.ə.d͡ʒɪst/psikolog
procrastination isim/pɹəʊˌkɹæs.tɪˈneɪ.ʃən/ertelemecilik
procrastinate fiil/pɹoʊˈkɹæs.tə.neɪt/gecikme, geciktirmek
bookshelf isim/ˈbʊkˌʃɛlf/kitaplık
boredom isim/ˈbɔɹ.dəm/can sıkıntısı, bunaltı

Duyacağınız deyimsel fiiller

KelimeAnlam
come across fiilkarşıdan karşıya geçmek

Tekrar etmeye değer cümleler

Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:

  • When I was avoiding work, I wasn't resting.
  • We don't avoid the task.
  • Think about the task you're avoiding right now.
  • What feeling does it give you?
  • What if I try my best, and it's still not good enough?

Dikkat edilecek telaffuzlar

Konuşmacı don't, you're, doesn't gibi kısaltılmış biçimleri 9 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

  • “sh” ve “zh” sesleri: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, motivation /ˈmoʊ.tə.veɪ.ʃən/, emotion /ɪˈməʊ.ʃən/, confession /kənˈfɛʃən/, procrastination /pɹəʊˌkɹæs.tɪˈneɪ.ʃən/
  • Uzun kelimeler — vurguyu doğru yere koyun: anxiety /æŋˈzaɪ.əti/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, motivation /ˈmoʊ.tə.veɪ.ʃən/, psychologist /ˌsaɪˈkɑl.ə.d͡ʒɪst/, ridiculously /ɹɪˈdɪk.jə.ləs.li/

Türkçe konuşanların zorlandığı sesler:

  • Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: procrastination /pɹəʊˌkɹæs.tɪˈneɪ.ʃən/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/
  • /æ/ — “e”den daha açık: anxiety /æŋˈzaɪ.əti/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, procrastination /pɹəʊˌkɹæs.tɪˈneɪ.ʃən/, procrastinate /pɹoʊˈkɹæs.tə.neɪt/

Bu videoyla nasıl çalışılır

  1. Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
  2. Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
  3. Kendinizi kaydedin ve orijinaliyle karşılaştırın; lazy, anxiety, examination gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →