跟讀練習: 04 Audio Track - 通過影片學習英語口語

選擇練習模式

每種模式都會開啟全屏練習室。

15 句

如果句子過短或過長，請點選 Edit 進行調整。

Track 4, Speaker 1 I think when you're really young, your spare time seems to last an eternity.

It just drags on and on.

I remember the summer holidays went on for ages, and I had so much time on my hands.

Then, in next to no time, you're an adult, and time seems to speed up.

It just goes so fast, and there aren't enough hours in the day to get everything done.

You feel constantly pressed for time and spare time becomes this luxury you can't afford anymore.

Speaker 2 There's a saying that the past is another country.

I think that's very true for old people like my gran.

For her, the past is a country she likes to visit for hours and hours at a time through her memories.

She's always telling me that time passes in the blink of an eye

and I should make the most of every moment of it.

But for young people, the past seems like only an instant ago, and they don't want to reflect on it.

They just want to go out and have the time of their life.

I think that when you get near the end of it, your life must seem brief and fleeting.

Looking back on it helps you feel you've achieved something, helps you feel proud of what you've done.

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本課的詞彙與口語要點

這節 B1 級別的口語課以影片“04 Audio Track”為素材。這段影片共有 15 個句子、223 個單詞可供跟讀。講話部分時長為 1:15。說話人語速自然，每分鐘約 178 個詞，接近日常對話。 90% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。

影片中的重點詞彙

影片中最難的 11 個單詞，附發音和釋義：

單詞	發音	釋義
reflect 動詞	/ɹɪˈflɛkt/	反映, 反射
luxury 名詞	/ˈlʌk.ʃə.ɹi/	豪華 /豪華
instant 名詞	/ˈɪnstənt/	瞬間 /瞬間, 剎那 /剎那
fleet 名詞	/ˈfliːt/	艦隊 /艦隊, 船隊 /船隊
drag 動詞	/dɹæɡ/	拖
eternity 名詞	/əˈtɜɹnəti/	永遠 /永遠
blink 動詞	/ˈblɪŋk/	眨眼, 眨眼睛
holiday 名詞	/ˈhɑləˌdeɪ/	節日 /節日, 節慶 /節慶
achieve 動詞	/əˈt͡ʃiv/	實現 /實現
afford 動詞	/əˈfoɹd/	支付得起, 付得起
constantly 副詞	/ˈkɑnstənʔli/	一直, 不斷 /不斷

影片中出現的短語動詞

單詞	發音	釋義
go out 動詞		出, 出口
speed up 動詞	/spiːdˈʌp/	加速, 加快

影片中的語法

說話人最常用的結構，並附上影片中的原話：

結構	影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事	you've achieved
用 “should” 提建議 should + 動詞 — 表示應該做的事	should make
義務：must / have to / need to 表示某事是必要的	must seem

需要注意的發音

說話人用了 7 次縮略和弱讀形式，例如 you're, you've, aren't。請按聽到的簡短形式來說。

中文母語者容易讀錯的音：

詞尾子音 — 要讀清楚，後面不要加母音: reflect /ɹɪˈflɛkt/, instant /ˈɪnstənt/, fleet /ˈfliːt/, drag /dɹæɡ/, blink /ˈblɪŋk/
/r/ 和 /l/ 的區別: reflect /ɹɪˈflɛkt/, luxury /ˈlʌk.ʃə.ɹi/
/æ/ — 嘴張大，不要讀成 /e/: drag /dɹæɡ/, gran /ɡɹæn/

如何用這段影片練習

先完整聽一遍影片，不要開口，記下不認識的單詞。
先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
錄下自己的聲音並與原聲對比，特別注意 reflect, luxury, instant 這類單詞。

什麼是跟讀法？

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →

跟讀練習: 04 Audio Track - 通過影片學習英語口語

選擇練習模式

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