Shadowing Practice: Realizing Nirvana | Teaching by Thich Nhat Hanh | #mindfulness - Learn English Speaking with Video

Bir pratik modu seçin

Her mod tam ekran bir pratik odası açar.

42 cümleler
Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.
1
When we look into a flower, we can see the fact that the many have come to the One.
2
many conditions have come together in order to help the flower to manifest as a wonder of light
3
that flower has been produced by the whole cosmos the sunshine the rain and a multitude of other elements
4
and you a human being, you are also a wonder of life.
5
The whole cosmos has come to produce us.
6
The many have come to be in the One.
7
We distinguish between the many and the One.
8
So the many has come to the One and have the One to manifest.
9
and then the question is where does the one go to where I'm going to after I die
10
after this body disintegrate where shall I go is there any continuation is there anything that is called afterlife
11
The answer is maybe the one goes to the all, go back to the all.
12
But the question here is whether it is necessary to go somewhere.
13
Have you really come from somewhere in space or time?
14
There's no need to come and to go.
15
Our true nature is the nature of no coming and no going.
16
that is the insight realized by the Buddha no coming no going
17
when conditions are sufficient you manifest
18
when conditions are no longer sufficient you don't manifest in that way you manifest in other ways according to the conditions
19
creation means from nothing you suddenly become something
20
and death destruction means from something you become nothing from being
21
you become non -being from someone you have to become no one and many of think of death as becoming no one.
22
What a pity!
23
What a wrong perception!
24
And in fact, you are free from all these pairs of opposites.
25
The greatest relief is obtained only when you are capable of touching the ground of your being,
26
the ground of your non -being.
27
Our true nature is the nature of no coming, no going, no birth, no death,
28
no being, and no non -being.
29
Because these are concepts, they are notions that cannot describe the ultimate reality.
30
The ultimate reality is free from both notions, being and non -being, birth and death.
31
It is wrong to say that God is.
32
It is wrong to say that God is not.
33
Because to be or not to be, that is not the question.
34
If you practice looking deeply enough, you realize that the true nature of reality is no birth, no death.
35
Otherwise, the dualistic view will prevent you to understand what God really is and what really is not.
36
Because to me, God is the ground of our being, but also the ground of our non -being.
37
And being and non -being are notions that cannot scare us.
38
once we have been able to touch nirvana.
39
Nirvana means the silence, the extinction of all notions and concepts.
40
Most of our sufferings come from our thinking, our notions, our ideas.
41
We suffer very much because our notions our fear our despair our anger all these
42
suffering are born from our ideas and our notions this is the message from the Buddha So, let's go.

Uygulamayı İndir

Akıcı konuşmak için ihtiyacınız olan her şey

AI TelaffuzHer cümleyi puanla
IPA AlıştırmasıHer sesi ustalaştır
Kelime BilgisiKelime bankanızı oluşturun
Kelime OyunuOynarken öğrenin
QR Tara
QR Tara
Download on theApp StoreGet it onGoogle Play

Aynı Kanal

Not Having a Toothache | Sister Tue Nghiem | Plum Village App #ShortsB2
1

Not Having a Toothache | Sister Tue Nghiem | Plum Village App #Shorts

Daily ConversationWorking Adults
Learn to Live Alone and Nourish Your Relationships | Thich Nhat Hanh | #shortsB1
1

Learn to Live Alone and Nourish Your Relationships | Thich Nhat Hanh | #shorts

Daily ConversationWorking Adults
How to Generate Joy | Teachings by Thich Nhat HanhC1
2

How to Generate Joy | Teachings by Thich Nhat Hanh

Daily ConversationWorking Adults
Coffee or Tea Meditation | Brother Phap Linh (audio)B1
1

Coffee or Tea Meditation | Brother Phap Linh (audio)

Daily ConversationWorking Adults
Being Your Best Friend | Short Talk by Sister Dang Nghiem | #mindfulnessB1
2

Being Your Best Friend | Short Talk by Sister Dang Nghiem | #mindfulness

Daily ConversationWorking Adults
What do you do when you get very upset? | Thich Nhat Hanh answers questionsB1
1

What do you do when you get very upset? | Thich Nhat Hanh answers questions

Daily ConversationWorking Adults
Life Is Here and Now | Teaching by Thich Nhat Hanh | #mindfulnessB1
3

Life Is Here and Now | Teaching by Thich Nhat Hanh | #mindfulness

Daily ConversationWorking Adults
Uncomfortable Feelings | Brother Phap Linh | Plum Village App #ShortsB2
2

Uncomfortable Feelings | Brother Phap Linh | Plum Village App #Shorts

Daily ConversationWorking Adults
The Kingdom of God is Now | Teaching by Thich Nhat Hanh | #mindfulnessC1
5

The Kingdom of God is Now | Teaching by Thich Nhat Hanh | #mindfulness

Daily ConversationWorking Adults
Living Happily in the Present Moment | Thich Nhat Hanh | #shorts #mindfulnessC1
5

Living Happily in the Present Moment | Thich Nhat Hanh | #shorts #mindfulness

Business EnglishUniversity StudentsWorking Adults
Getting Out of the Prison of Past and Future | Thich Nhat Hanh | #shorts #mindfulnessC1
6

Getting Out of the Prison of Past and Future | Thich Nhat Hanh | #shorts #mindfulness

Business EnglishUniversity StudentsWorking Adults
Go Back to Your Breahing, Transform Your Anger | Thich Nhat Hanh | #shorts #plumvillageappC1
4

Go Back to Your Breahing, Transform Your Anger | Thich Nhat Hanh | #shorts #plumvillageapp

Business EnglishUniversity StudentsWorking Adults
That Non-stop Thinking Radio in Our Head | Thich Nhat Hanh | #shorts #mindfulnessB2
5

That Non-stop Thinking Radio in Our Head | Thich Nhat Hanh | #shorts #mindfulness

Business EnglishUniversity StudentsWorking Adults
Embracing the Pain | Teachings by Thich Nhat HanhB2
9

Embracing the Pain | Teachings by Thich Nhat Hanh

Daily ConversationWorking Adults
BREATHE. In, Out. Deep, Slow. | Teaching by Zen Master Thich Nhat HanhC1
10

BREATHE. In, Out. Deep, Slow. | Teaching by Zen Master Thich Nhat Hanh

Daily ConversationUniversity StudentsWorking Adults
What do you really want? | Teaching by Thich Nhat Hanh | #mindfulnessB2
36

What do you really want? | Teaching by Thich Nhat Hanh | #mindfulness

Business EnglishUniversity StudentsWorking Adults
Walking on the Most Beautiful Planet | Thich Nhat Hanh | #shorts #mindfulnessB1
2

Walking on the Most Beautiful Planet | Thich Nhat Hanh | #shorts #mindfulness

Business EnglishDaily ConversationUniversity Students
Calm - Ease | Guided Meditation by Thich Nhat HanhA2
2

Calm - Ease | Guided Meditation by Thich Nhat Hanh

TeensDaily ConversationHigh School Students
Practicing Non Fear | Teaching by Thich Nhat HanhB2
4

Practicing Non Fear | Teaching by Thich Nhat Hanh

Business EnglishUniversity StudentsWorking Adults
How to Use Guided Meditation | Sister Peace (audio)B1
5

How to Use Guided Meditation | Sister Peace (audio)

Business EnglishDaily ConversationUniversity Students
FOR YOU

Video Öner

Thich Nhat Hanh on Buddhist Essentials: What is NirvanaC1
7
46 cümleler

Thich Nhat Hanh on Buddhist Essentials: What is Nirvana

Daily ConversationUniversity StudentsWorking Adults
Stop Blindly Following Your ThoughtsC1
7
11 cümleler

Stop Blindly Following Your Thoughts

Daily ConversationUniversity StudentsWorking Adults
Basking in the Buddhas Metta on Vesak | Ajahn Canda | 2nd May 2026C1
1
373 cümleler

Basking in the Buddhas Metta on Vesak | Ajahn Canda | 2nd May 2026

Daily ConversationUniversity StudentsWorking Adults
Letting Go of Yourself and Seeing the Miracle of Life | The Michael Singer PodcastC1
1
1142 cümleler

Letting Go of Yourself and Seeing the Miracle of Life | The Michael Singer Podcast

Daily ConversationUniversity StudentsWorking Adults
Put Thought in its Right PlaceC1
2
40 cümleler

Put Thought in its Right Place

Daily ConversationUniversity StudentsWorking Adults
#4 Phật Giáo trong Kỷ nguyên Độc lập & Thơ Thiền Thời Lý I SỬ VIỆT PHẬT GIÁO [English]C1
1
24 cümleler

#4 Phật Giáo trong Kỷ nguyên Độc lập & Thơ Thiền Thời Lý I SỬ VIỆT PHẬT GIÁO [English]

Daily ConversationUniversity StudentsWorking Adults
The True Meaning Of Life (Animated Cinematic)C1
7
77 cümleler

The True Meaning Of Life (Animated Cinematic)

Daily ConversationUniversity StudentsWorking Adults
EASTERN PHILOSOPHY - The BuddhaC1
2
43 cümleler

EASTERN PHILOSOPHY - The Buddha

British AccentDaily ConversationUniversity StudentsWorking Adults
What True Love Really IsC1
5
70 cümleler

What True Love Really Is

British AccentDaily ConversationUniversity StudentsWorking Adults
PNTV: Get Out of Your Mind & Into Your Life by Steven C. HayesC1
2
273 cümleler

PNTV: Get Out of Your Mind & Into Your Life by Steven C. Hayes

Daily ConversationUniversity StudentsWorking Adults
The Root of Sorrow is Attachment by Anthony De MelloC1
2
132 cümleler

The Root of Sorrow is Attachment by Anthony De Mello

Daily ConversationUniversity StudentsWorking Adults

Bu dersin kelimeleri ve konuşma notları

Bu konuşma dersi “Realizing Nirvana” videosuna dayanıyor. En çok tekrarlanan kelimeler: notions, manifest, nature, conditions, ground. Bu videoda gölgeleme çalışması için 50 cümle ve 541 kelime var. Konuşma bölümü 6:47 sürüyor. Konuşmacı yavaş konuşuyor, dakikada yaklaşık 80 kelime; her sesi taklit etmek için zamanınız var. Kelimelerin %89’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.

Bu videodaki önemli kelimeler

Videodan öğrenmeye değer 15 kelime, telaffuzu ve anlamıyla:

KelimeTelaffuzAnlam
notion isim/ˈnoʊʃən/fikir, kavram
manifest isim/ˈmæn.ɪ.fɛst/gümrük bildirimi
flower isim/ˈfloʊɚ/çiçek
cosmos isim/ˈkɑzməs/kozmos, evren
element isim/ˈɛləmənt/öğe, eleman
silence isim/ˈsaɪ̯ləns/sessizlik, sükût
suffer fiil/ˈsʌfɚ/çekmek, acı çekmek
anger isim/ˈæŋɡə/öfke, kızgınlık
obtain fiil/əbˈteɪn/elde etmek, almak
destruction isim/dɪsˈtɹʌkʃən/izmihlal, harap etme
volunteer isim/ˌvɑlənˈtɪɹ/gönüllü
sunshine isim/ˈsʌnʃaɪn/güneş ışığı, güneş
scare fiil/skɛɚ/korkutmak
pity isim/ˈpɪt.i/şefkat, merhamet
distinguish fiil/dɪˈstɪŋ.ɡwɪʃ/ayırt etmek, ayırmak

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

YapıVideoda
Present perfect have/has + fiilin üçüncü hâli — geçmişte olan ama şimdi de önemli olan bir eylemhave come · has been produced · has come
Edilgen yapı be + fiilin üçüncü hâli — kimin yaptığı değil, ne olduğu önemlihas been produced · is called · is obtained

Dikkat edilecek telaffuzlar

  • “sh” ve “zh” sesleri: notion /ˈnoʊʃən/, sufficient /səˈfɪʃənt/, destruction /dɪsˈtɹʌkʃən/, perception /pɚˈsɛpʃ(ə)n/, sunshine /ˈsʌnʃaɪn/
  • Uzun kelimeler — vurguyu doğru yere koyun: continuation /kənˌtɪnjʊˈeɪʃ(ə)n/, disintegrate /dɪsˈɪntɪɡɹeɪt/

Türkçe konuşanların zorlandığı sesler:

  • Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: flower /ˈfloʊɚ/, scare /skɛɚ/
  • /æ/ — “e”den daha açık: manifest /ˈmæn.ɪ.fɛst/, anger /ˈæŋɡə/, afterlife /ˈæftɚˌlaɪf/

Bu videoyla nasıl çalışılır

  1. Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
  2. Normal hızda cümle cümle tekrar edin; ritminiz konuşmacıyla aynı olana kadar her cümleyi yineleyin.
  3. Kendinizi kaydedin ve orijinaliyle karşılaştırın; notion, manifest, flower gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →