Pratique du Shadowing: Lesson 44-1 - Making Healthy Choices - Apprendre l'anglais à l'oral avec YouTube

A2
Hi there, Ashley.
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77 phrases
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Hi there, Ashley.
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Anna, hi.
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Where are you going?
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What was that?
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I'm hungry.
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When I'm hungry, I only want to eat junk food.
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But I know I should eat healthy food.
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So I fight with myself.
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One side says, you should eat healthy food.
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The other side says, but I want to eat junk food.
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Well, Anna, go to the giant supermarket.
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You should be able to find all kinds of food there for all of you.
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Good idea, Ashley.
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See you later.
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Bye, Anna.
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Wow.
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This supermarket is huge.
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Look at all of these fruits and vegetables.
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I should eat more vegetables.
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Good idea, Anna.
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You must eat more vegetables, like celery.
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Celery?
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Do you know what the web says about celery?
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No. What?
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Celery is 95% water, 100% not ice cream.
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I love the web.
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Anna, you mustn't eat junk food.
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Junk food will kill you.
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You are being silly.
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No, you are.
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No, you are.
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Will you two please be nice to each other?
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It is important to eat healthy foods.
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But a little junk food will not kill me.
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Ice cream.
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Ice cream does sound good.
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Take this cart to the frozen food aisle.
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No wait go back go back.
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We forgot fruit.
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Go back.
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Okay, we are in the frozen food aisle.
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Mmm ice cream.
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Frozen peas.
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Nobody says mmm frozen peas.
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They say mmm ice cream.
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Mmm, frozen peas!
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Mmm, ice cream!
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I am not going to tell you two again.
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Stop fighting!
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Mmm.
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I smell fresh bread.
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I love the smells of a bakery.
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Oh, Anna, let's buy a fresh loaf of whole wheat organic bread.
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You don't have to buy bread.
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Buy some donuts, Anna.
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You mustn't buy donuts.
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They are only fat and sugar.
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Exactly.
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You know, you are really no fun at all.
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And you must think having high cholesterol is fun.
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Everyone likes donuts.
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That is why you don't have friends.
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And that is why your cholesterol is so high.
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My cholesterol is none of your business!
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And I have lots of friends!
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No!
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Stop it!
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Stop it!
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Stop it!
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I am sick and tired of the both of you!
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I know what you two need!
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Anna, what are you doing?
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Put me down!
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You two need to cool off!
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I am going to buy my healthy food and my junk food.
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Goodbye.
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Until next time.

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Context & Background

In this lively exchange, we follow the conversation between Anna and Ashley, who are discussing their food choices as they navigate a giant supermarket. The dialogue highlights a common struggle many face when trying to make healthy dietary decisions while being tempted by junk food. Throughout the dialogue, we see Anna grappling with her hunger and the conflicting desires to indulge in junk food like ice cream versus the need to eat healthier options such as fruits and vegetables. The playful banter between the characters helps illustrate the importance of making healthy choices while acknowledging the joy that treats can bring to our lives.

Top 5 Phrases for Daily Communication

  • “I’m hungry.” - A simple expression that opens the conversation about food.
  • “I should eat healthy food.” - This phrase emphasizes self-awareness regarding dietary choices.
  • “You must eat more vegetables.” - A gentle reminder of the importance of incorporating veggies into one's diet.
  • “A little junk food will not kill me.” - This rhetorical assertion helps to normalize occasional treats in moderation.
  • “Mmm, ice cream!” - An expression of pleasure that conveys enthusiasm about food.

Step-by-step Shadowing Guide

To enhance your English speaking skills through this engaging transcript, try the following shadowspeak techniques:

  1. Listen Actively: Begin by watching the video carefully, noting the tone and emotion in the speakers’ voices. Pay attention to the way they emphasize phrases like “I should eat healthy food” and “Mmm, ice cream!”
  2. Repeat Aloud: Use the shadow speech technique by pausing the video after each sentence. Repeat what you hear, mimicking the intonation and rhythm of the speakers. This will improve your pronunciation and fluency.
  3. Record Yourself: After practicing the phrases several times, record yourself speaking the same dialogue. Listening to your recordings can help you identify areas for improvement, especially related to articulation and pace.
  4. Practice Contextual Use: Incorporate the new phrases into everyday conversations. Try discussing your food choices with friends or practicing alone using the shadowspeaks method to reinforce your learning.
  5. Engage in IELTS Speaking Practice: Finally, use these phrases in your IELTS speaking practice by creating related questions. For example, “What are healthy foods you enjoy?” This familiarizes you with speaking in a structured exam format while reinforcing the vocabulary you learned.

By following this guide, you'll not only enhance your English speaking skills but also develop the confidence to discuss food and health in everyday situations.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

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