Pratica di Shadowing: Are We Rejecting Them Because They’re Wrong—or Because We’re Unwell? - Impara a parlare inglese con i video

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49 frasi
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On the face of it, not liking someone during the dating game is everyone's great prerogative.
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Who could possibly question our tastes if we complained on leaving a restaurant
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or museum that we found them just too loud or too stupid, too weak or too supernaturally inclined?
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If we said we didn't like their chin or that there was something a bit weird around their hips?
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It's surely for each one of us to decide according to the movements of our hearts
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and on that basis to gain appropriate sympathy for repeatedly not finding someone worthy of our time and our desire.
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However, after we've cycled through a certain number of candidates, after we've returned home from our 20th or 87th fruitless date,
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after we've yet again discovered, age 42 or 59, that the person across the table from us wasn't quite right,
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we may be encouraged to ask ourselves a few pointed questions.
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in order to judge whether the problem might truly lie with them
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or whether it might not perhaps have something to do with us.
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Though innumerable people will clearly be objectively flawed in a variety of ways, there are cases where the wrongness we detect may primarily speak
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of a psychological dynamic in us – a bias towards rejecting people not because they are unsuitable per se,
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but because, just out of reach of our day-to-day consciousness, proximity to anyone, however accomplished and viable they might be,
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is associated with danger and intrusion.
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Although we may say in extremely moving tones that we're really interested in finding love,
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it may be that the prospect of actually finding it is not in fact at all simple, that it may reignite a fear,
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probably related to disappointments or perverse loyalties formed in childhood, of what could happen if it really came along.
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Way back, our attachment to our earliest caregivers may have taught us that loving people is not, in fact, either safe or advisable.
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We may have learnt, in the vagaries of our family lives, that trusting people was likely to be followed by disappointment.
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That those who know us from up close are prone to betray us catastrophically.
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That making ourselves vulnerable will invite abuse.
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We may not be aware, as we play the dating game, that we're carrying such complex emotional legacies.
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we may sincerely believe that we crave love above all else and would embrace it open-heartedly if it ever came along.
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And yet a part of us may still somewhere in the background be working overtime to ensure
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that every single new candidate that the apps
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or our friends have put forward is ruthlessly examined and rejected before they ever come close to threatening our isolation.
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We may publicly be committed to a relationship while privately wedded to the only state we associate with safety – solitude.
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How then might we judge the difference?
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How to know whether we are rejecting people out of a pathological wish to stay alone, born out of childhood wounds,
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or else rejecting them because they suffer from a maddening conversational habit or have a weird chin?
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There is one acute question we might raise with ourselves to tell the difference.
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If this prospective partner were a bit less keen, a bit less attentive, a bit less enthusiastic about seeing us again,
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might we like them more?
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Might distance improve their prospects in our eyes?
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If the question makes little sense, if we can't remotely imagine why any of this would make a difference, if there's nothing at all about them not messaging us for days
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that would alter the unbudgeable problem with their chin or their laugh, then the problem may on balance properly lie with them.
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If, however, we recognise, pretty much as soon as the question is asked,
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that yes, strangely somehow it does appear that we would like them rather more if they texted less often, that we would make more of an effort if they were busier,
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that we'd even start to desire and long for them if we didn't pass muster in their eyes, then what we may be dealing with is not another flawed candidate,
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so much as the activation of a temperamental attachment mechanism formed by our experiences in untrustworthy,
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claustrophobic or neglectful childhoods.
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It's a major achievement when we've understood enough about our pasts to finally cease to feel revulsion
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or suspicion around those who threaten us with love.
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When we can take kindness at face value, when we don't seek to annihilate or punish those who want to be sympathetic towards us,
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it is a seismic moment when we can bear to reflect
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that the real problem may lie not
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so much with them for liking us as with our pasts for not allowing us to tolerate another's curiosity and goodness.
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Thank you.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione di livello C1 si basa sul video “Are We Rejecting Them Because They’re Wrong—or Because We’re Unwell?”. Le parole che ritornano più spesso: rejecting, chin, childhood, ourselves, candidate. Questo video contiene 49 frasi e 804 parole da ripetere con lo shadowing. Il parlato dura 5:04. Chi parla ha un ritmo naturale di circa 159 parole al minuto, vicino a una conversazione quotidiana. Il 82% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.

Vocaboli chiave di questo video

Le 15 parole più avanzate del video, con pronuncia e significato:

ParolaPronunciaSignificato
chin sostantivo/ˈt͡ʃɪn/mento
attachment sostantivo/əˈtæt͡ʃmənt/legame
threaten verbo/ˈθɹɛt.n̩/minacciare, impaurire
disappointment sostantivo/ˌdɪsəˈpɔɪntmənt/delusione, disappunto
advisable aggettivoconsigliabile
annihilate verbo/əˈnaɪ.ə.leɪt/annichilire, annientare
attentive aggettivo/əˈtɛntɪv/attento
betray verbo/bɪˈtɹeɪ/consegnare
catastrophically avverbiocatastroficamente
claustrophobic aggettivoclaustrofobo, claustrofoba
conversational aggettivo/ˌkɒnvə(ɹ)ˈseɪʃənəl/conversazionale
fruitless aggettivo/ˈfɹuːtləs/sterile
muster sostantivo/ˈmʌstɚ/adunata, assemblea
neglectful aggettivonegligente
objectively avverbio/əbˈd͡ʒɛktɪvli/oggettivamente

I phrasal verb che sentirai

ParolaSignificato
put forward verboproporre, presentare

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Forma passiva be + participio passato — conta ciò che accade, non chi lo famay be encouraged · is associated · be followed
Present perfect have/has + participio passato — un’azione passata che conta ancora adessowe've cycled · have put · we've understood
Frasi relative who / which + frase — un’informazione in più su una persona o una cosathose who know · those who threaten · those who want

Pronuncia a cui fare attenzione

Chi parla usa 12 contrazioni e forme ridotte, come we've, didn't, we're. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: threaten /ˈθɹɛt.n̩/, pathological /ˌpæθ.əˈlɑd͡ʒ.ɪ.kəl/, ruthlessly /ˈɹuːθ.ləs.li/, untrustworthy /ˌʌnˈtɹʌstˌwɜː(ɹ)ði/, sympathetic /ˌsɪm.pəˈθɛt.ɪk/
  • I suoni “sh” e “zh”: conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/, intrusion /ɪnˈtɹuːʒən/, revulsion /ɹɪˈvʌlʃən/, activation /ˌæktəˈveɪʃən/, punish /ˈpʌnɪʃ/
  • Parole lunghe — attenzione all’accento: disappointment /ˌdɪsəˈpɔɪntmənt/, annihilate /əˈnaɪ.ə.leɪt/, conversational /ˌkɒnvə(ɹ)ˈseɪʃənəl/, innumerable /ɪˈnuːməɹ.əbəl/, objectively /əbˈd͡ʒɛktɪvli/

I suoni difficili per chi parla italiano:

  • Consonante finale — senza aggiungere una vocale dopo: flawed /flɔːd/, attachment /əˈtæt͡ʃmənt/, disappointment /ˌdɪsəˈpɔɪntmənt/, annihilate /əˈnaɪ.ə.leɪt/, attentive /əˈtɛntɪv/
  • /æ/ — più aperta della “e”: attachment /əˈtæt͡ʃmənt/, pathological /ˌpæθ.əˈlɑd͡ʒ.ɪ.kəl/, madden /ˈmædən/, activation /ˌæktəˈveɪʃən/, enthusiastic /ɪnˌθjuːzɪˈæstɪk/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come chin, attachment, threaten.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →