Pratica di Shadowing: Speak Out C1-C2 3rd ed. Unit 2D. BBC Programmes - Impara a parlare inglese con i video
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95 frasi
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1
L .A was part of Mexico until 1847, and ever since there's been an enduring legacy of immigration.
2
A stone's throw from the glitz of downtown, there are neighborhoods where up to 94 percent of the residents come from latin america okay
3
this is a whole other world
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mexicans are the largest ethnic group in the city
5
but there are also millions from central america and they have brought with them their unique cuisine
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one of the most authentic places to try it is said to be a night market
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that sprung up in a latino neighborhood in west lake i've asked chef wes avila to show me around
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hi how you doing it's wonderful to meet you it's nice to meet
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you it's great this place isn't it fantastic it's one of my favorite places to come
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and eat this whole street right here is covered with food vendors it goes down about a block
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when it's really really busy what's cool about here is you have the central american stuff
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you got el salvador honduran you got guatemalan food
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so you'll find things that are a little more unique i want to taste la i want to know what it's about.
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This is a bit of an assault on my senses, just it's so bright and colorful and vibrant I can just hear that slapping.
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It's pretty overwhelming you'll hear that all the way up people either doing the pupusas or tortillas.
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This place is full of intriguing smells and there are loads of amazing looking dishes I've never seen before.
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So this is what I wanted to show you, we've got some chile relleno
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It's a stuffed poblano chile, with potato, green bean, and carrot.
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This is the Guatemalan take on the stuffed chili.
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It's fried in batter and loaded with spicy salsa, stacks of seasoned onion and chopped parsley.
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Where are you from?
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Guatemala.
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That looks really good.
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Is this a home -cooked recipe?
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Familia.
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Yeah, it's a family recipe.
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This is my first taste of Latin foods.
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Mmm, that's good.
29
Yeah, that's really good.
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Can I have the recipe?
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Is it a secret?
32
Yeah.
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Why is it important for you to make your dishes here?
34
That's pretty special.
35
Yeah.
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You know, it's a livelihood, but it's also a connection to home.
37
Absolutely.
38
I suppose that they don't have.
39
Yeah, it's really important for her to, like, be connected to her country, and not to ever forget those roots.
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Dreams are big here, and you can feel that.
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You know, they're all out here happy, laughing, smiling, and cooking up foods that their grandparents cooked, that their mothers have cooked,
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and they are the start of the American dream.
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Inspired by the Central American flavours of the night market, I'm itching to get cooking.
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And Wes has invited me to use his restaurant kitchen in the trendy arts district of L .A.
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Wes is Mexican -American.
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He's part of a new breed of chefs using their heritage to fuse flavours from home with contemporary techniques, redefining Californian cuisine.
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Hi, Wes.
48
How's it going?
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Look at this space!
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I'm feeling inspired, but I don't think it's going to be very traditional.
51
That's okay, because what I do too is not really traditional.
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Is that allowed?
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Absolutely.
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Everything's allowed.
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It's California, it's LA, it's the Wild West.
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I've taken inspiration from the stuffed chilis I ate in the market, but instead of filling them,
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I'm using them as a base for a delicious warm chicken salad topped with a Latin -inspired salsa.
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I'm making a simple salsa to go with my grilled chicken salad.
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green tomatoes, radishes, and a Latin American classic barbecued corn.
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Corn is, uh, it's basically in the blood.
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It's great.
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Nice and bright.
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It looks very Angeleno.
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I've not heard that one before.
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What is Angeleno?
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Somebody who's born and raised here in Los Angeles, able to take flavours and ingredients from different places and reinterpret it.
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You kind of get the vibe and you feel it.
68
It's a vibe.
69
Yeah.
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Like me, Wes is first generation his dad immigrated to the u .s from mexico in the 70s oh hey
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and wes has invited him to join us for lunch.
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Wow.
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It's good.
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Very tasty.
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Fantastic.
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He's not cooking just traditional food.
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Look at his customers.
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There are not that many Mexicans here.
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It's like I cater to Angelenos, which is a big melting pot.
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Do you feel like he's living your American dream?
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Oh, yeah.
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Why did you come to America?
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To have a better life.
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I mean, we don't have any money, so I told my mom I got to go.
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I was 18.
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From first leaving Mexico, it took Wes's dad six years to get a green card, allowing him to live permanently in the U .S.
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Does America feel like home now?
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Oh, yeah.
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I feel like this is my country.
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There's something quite powerful about sitting there with Wes and his dad
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because it made me appreciate the struggles that my dad went through.
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I've always thought about it from my perspective.
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but never really thought about it from the immigrant's point of view.
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The person that had to move, the person that had to make those changes, the sacrifices that they had to make,
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hadn't really thought about how big that was.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Speak Out C1-C2 3rd ed. Unit 2D. BBC Programmes”. Le parole che ritornano più spesso: latin, dad, america. Questo video contiene 95 frasi e 892 parole da ripetere con lo shadowing. Il parlato dura 5:51. Chi parla ha un ritmo naturale di circa 152 parole al minuto, vicino a una conversazione quotidiana. Solo il 79% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| inspire verbo | /ɪnˈspaɪə(ɹ)/ | ispirare |
| invite verbo | /ɪnˈvaɪt/ | invitare |
| chef sostantivo | /ʃɛf/ | chef, capocuoco |
| dish sostantivo | /dɪʃ/ | piatto, scodella |
| corn sostantivo | /ˈkɔːn/ | grano |
| salad sostantivo | /ˈsæl.əd/ | insalata |
| vibe sostantivo | /vaɪb/ | atmosfera |
| cuisine sostantivo | /kwɪˈziːn/ | cucina, culinaria |
| chili sostantivo | /ˈt͡ʃɪli/ | peperoncino |
| immigration sostantivo | /ˌɪmɪˈɡɹeɪʃən/ | immigrazione |
| technique sostantivo | /tɛkˈniːk/ | tecnica |
| assault sostantivo | /əˈsɔlt/ | assalto, attacco |
| inspiration sostantivo | /ˌɪn.spɪˈɹeɪ.ʃən/ | inspirazione, inalazione |
| downtown sostantivo | /ˈdaʊ̯nˌtaʊ̯n/ | centro |
| connect verbo | /kəˈnɛkt/ | connettere, connettersi |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| go through verbo | attraversare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Where are you from?
- Can I have the recipe?
- Why is it important for you to make your dishes here?
- I suppose that they don't have.
- I've not heard that one before.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | there's been · have brought · i've asked |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | is said · is covered · be connected |
Pronuncia a cui fare attenzione
Chi parla usa 18 contrazioni e forme ridotte, come I've, I'm, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: ethnic /ˈɛθ.nɪk/, authentic /ɔˈθɛn.tɪk/
- I suoni “sh” e “zh”: chef /ʃɛf/, dish /dɪʃ/, immigration /ˌɪmɪˈɡɹeɪʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, delicious /dɪˈlɪ.ʃəs/
- Parole lunghe — attenzione all’accento: immigration /ˌɪmɪˈɡɹeɪʃən/, inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, permanently /ˈpɜː.mə.nənt.li/, ingredient /ɪnˈɡɹiːdi.ənt/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: heritage /ˈhɛɹ.ɪ.tɪd͡ʒ/, livelihood /ˈlaɪvlihʊd/
- Consonante finale — senza aggiungere una vocale dopo: invite /ɪnˈvaɪt/, chef /ʃɛf/, dish /dɪʃ/, salad /ˈsæl.əd/, vibe /vaɪb/
- /æ/ — più aperta della “e”: salad /ˈsæl.əd/, sacrifice /ˈsæk.ɹɪ.faɪs/, stack /stæk/, slap /slæp/, carrot /ˈkæɹət/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come inspire, invite, chef.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.